Fresh Vegetable Tortilla Roll‑Ups

Featured in: Perfect Bites for Every Occasion

Savor crisp vegetables and a blend of cheeses wrapped in soft tortillas, balanced with garlic and dill for extra flavor. These tortilla roll‑ups are chilled to set, then sliced into bite-sized rounds, making them a vibrant choice for gatherings or a light lunch. The creamy filling pairs perfectly with the crunch of fresh veggies, offering a delightful contrast in every bite. Simple to prepare ahead, these roll‑ups bring freshness and a touch of comfort to any table.

Tags: #halal #vegetarian #family-friendly #budget-friendly #north-american #no-cook #easy #under-30-minutes #snack #picnic

sana kitchen chef
Updated on Sun, 22 Jun 2025 00:39:47 GMT
A plate of fresh vegetable tortilla roll-ups, including broccoli and carrots, are displayed on a wooden cutting board. Pin it
A plate of fresh vegetable tortilla roll-ups, including broccoli and carrots, are displayed on a wooden cutting board. | recipebyme.com

Fresh Vegetable Tortilla Roll-Ups make an easy and colorful lunch, snack, or party bite for any season. Packed with fresh crunchy produce and a creamy herb spread, these rolls come together quickly and can be made ahead for minimal fuss.

I started making these when my kids wanted veggies but were tired of salads, and now we bring them for picnics and road trips.

Ingredients

  • Cream cheese: Soft and spreadable for a silky base on the tortillas
  • Mayonnaise: Adds richness and makes the filling smooth and tangy
  • Garlic powder: Boosts savory flavor with zero chopping
  • Dried dill: Offers a fresh herby backdrop you cannot skip for that deli-inspired taste
  • Salt: Lifts all the flavors in the filling
  • Black pepper: A little goes a long way to add gentle warmth
  • Large flour tortillas: Sturdy enough to roll without cracking look for flexible ones without tears
  • Shredded cheddar cheese: Pick a sharp variety if you like a punchier flavor or mild for kids
  • Green onions: Chopped for brightness and crunch go for crisp ones with vibrant green tops
  • Chopped vegetables (like broccoli, carrots, and red bell pepper): Add color crunch and nutrition try to get them as fresh as possible for strong flavor and snap

Instructions

Prepare the Creamy Spread:
In a medium bowl mix together the softened cream cheese and mayonnaise. Make sure the cream cheese has no lumps before adding the garlic powder, dried dill, salt, and black pepper. Stir until everything forms a smooth well-blended mixture with no streaks. Taste and adjust salt or dill to your liking if needed.
Spread and Layer the Tortillas:
Lay out your tortillas on a clean flat surface. Divide the creamy spread between them and use a spatula to gently smooth it edge to edge. This coating helps anchor all the toppings so try to get an even layer without pressing too hard or the tortilla can tear.
Add the Fillings:
Sprinkle the shredded cheddar evenly over each tortilla letting it stick into the spread. Scatter the green onions over the top. Now add your chopped vegetables making sure they are well distributed but not overstuffed which makes rolling hard. Aim for a single layer with a little space from the tortilla edges to avoid overflow.
Roll Up and Chill:
Starting at one edge roll the tortillas up firmly but gently. Try to keep the roll tight so there are no large air pockets which helps with even slicing. Wrap each rolled tortilla in plastic wrap and place in the fridge for at least thirty minutes or overnight so the filling sets and the flavors blend.
Slice and Serve:
Unwrap the chilled rolls and place on a cutting board. Use a sharp knife to slice off a small bit from each end for clean edges then cut into pieces about one inch thick. Wipe the knife between cuts for neat slices. Arrange the roll-ups on a platter and serve cold or at room temperature.
A wooden cutting board holds a variety of vegetable wraps, including carrots and broccoli. Pin it
A wooden cutting board holds a variety of vegetable wraps, including carrots and broccoli. | recipebyme.com

My favorite part of this recipe has to be the cream cheese spread with dill. Dill takes the whole thing from basic to deli-fresh. I remember my youngest visiting the kitchen just to steal a taste of the spread before it even hits the tortillas. These roll-ups always remind me of finger-food feasts at family gatherings.

Storage Tips

Store any leftover roll-ups tightly wrapped or in an airtight container in the fridge for up to three days. If they have been sliced the edges may dry slightly just cover with a damp paper towel before serving to refresh. They do not freeze well which keeps the veggies crisp and fresh.

Ingredient Substitutions

You can swap in soft goat cheese or hummus for the cream cheese to make this dairy free or for a tangy twist. Spinach wraps or whole wheat tortillas also work and add extra flavor. Feel free to use any grated cheese you like or try pepper jack if you enjoy a little spice.

Serving Suggestions

Serve these with a side of tomato soup for lunch or arrange on a platter for appetizers at your next party. Kids love them with ranch dressing for dipping. They are also popular tucked into lunch boxes because they travel well and do not get soggy.

A wooden cutting board with a variety of vegetable wraps, including broccoli and carrots, on it. Pin it
A wooden cutting board with a variety of vegetable wraps, including broccoli and carrots, on it. | recipebyme.com

Brightly colored veggie tortilla roll-ups are always a crowd-pleaser, and they come together fast. Enjoy experimenting with flavors and sharing these fresh bites with friends and family.

Frequently Asked Questions

→ What vegetables work best for tortilla roll‑ups?

Broccoli, carrots, and bell peppers add color and crunch, but you can use any fresh vegetables you enjoy.

→ Can I make these roll‑ups ahead of time?

Yes! Prepare and chill them in advance, then slice just before serving for best results.

→ How do I keep the roll‑ups from unrolling?

Wrap the rolled tortillas tightly in plastic and chill to help them hold their shape when sliced.

→ Is there a way to make these dairy-free?

Substitute dairy-free cream cheese and cheese alternatives for a similar creamy texture.

→ Can I add protein to these roll‑ups?

Adding chopped cooked chicken, turkey, or tofu makes these roll‑ups more substantial.

Fresh Vegetable Tortilla Roll‑Ups

Creamy cheese, crisp vegetables, and herbs rolled in tortillas for a vibrant, easy appetizer or snack.

Prep Time
15 Minutes
Cook Time
~
Total Time
15 Minutes
By: Sana


Difficulty: Easy

Cuisine: American

Yield: 4 Servings (24 bite-sized roll-ups)

Dietary: Vegetarian

Ingredients

→ Spread Base

01 4 ounces cream cheese, softened
02 1/3 cup mayonnaise
03 1/2 teaspoon garlic powder
04 1/4 teaspoon dried dill
05 1/4 teaspoon salt
06 1/8 teaspoon ground black pepper

→ Assembly

07 2 large flour tortillas
08 1/2 cup shredded cheddar cheese
09 2 tablespoons green onions, chopped
10 1 cup mixed fresh vegetables, chopped (such as broccoli, carrots, and red bell pepper)

Instructions

Step 01

In a medium mixing bowl, combine softened cream cheese, mayonnaise, garlic powder, dried dill, salt, and ground black pepper until smooth.

Step 02

Lay out flour tortillas on a flat surface and evenly coat each with the cream cheese mixture.

Step 03

Sprinkle shredded cheddar cheese, chopped green onions, and mixed chopped vegetables evenly over the prepared tortillas.

Step 04

Roll each tortilla tightly, then wrap individually in plastic wrap and refrigerate for at least 30 minutes, or overnight for best results.

Step 05

Remove from refrigeration, slice each tortilla roll into bite-sized rounds, and arrange on a serving platter.

Notes

  1. For easier slicing, use a sharp serrated knife and wipe the blade clean between cuts.

Tools You'll Need

  • Mixing bowl
  • Spatula
  • Plastic wrap
  • Serrated knife
  • Cutting board

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy (cream cheese, cheddar cheese)
  • Contains wheat (flour tortillas)
  • Contains eggs (mayonnaise)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 210
  • Total Fat: 14 g
  • Total Carbohydrate: 15 g
  • Protein: 5 g