Teriyaki Chicken Avocado Stack

Featured in: Hearty and Delicious Meals

Enjoy a vibrant stack featuring tender teriyaki-glazed chicken breast, tangy sushi rice, and creamy avocado. The dish achieves its unique flavor from a homemade soy, honey, and ginger sauce paired with seasoned rice, then topped with mashed avocado. Add finishing touches of sesame seeds, green onions, and pickled ginger for a colorful, fresh presentation. Each layer brings a different texture and taste, making it both visually appealing and delicious—ideal for impressing at gatherings or adding excitement to weeknight dinners.

Tags: #halal #japanese #under-30-minutes #chicken #dinner #easy #high-protein #family-friendly

sana kitchen chef
By Sana Sana
Updated on Wed, 10 Sep 2025 17:22:26 GMT
A delicious Teriyaki Chicken Avocado Rice Stack is served on a plate, topped with rice, chicken, and avocado. Pin it
A delicious Teriyaki Chicken Avocado Rice Stack is served on a plate, topped with rice, chicken, and avocado. | recipebyme.com

Teriyaki Chicken Avocado Rice Stack is a showstopper I come back to for easy weeknight dinners or when I want to impress guests with something eye-catching yet simple. This layered dish is all about the harmony of savory teriyaki sauce cozy rice and cool creamy avocado—every bite tastes like a sushi roll but with a fuss-free twist you can serve family style or plate individually.

When I first tried this after a busy soccer practice night my whole family dove in and even asked for seconds. Now it is one of my top picks for no-fuss entertaining.

Ingredients

  • Boneless skinless chicken breasts: provide a lean hearty bite that soaks up the teriyaki sauce beautifully. Look for plump moist fillets that are evenly thick.
  • Soy sauce or tamari: offer that deep savory backbone. Choose a naturally brewed variety for the cleanest flavor.
  • Honey or brown sugar: bring the perfect balance of gentle sweetness. Go for a liquid honey or soft brown sugar so it melts right in.
  • Rice vinegar: adds brightness. Authentic Japanese rice vinegar makes a difference but any light mild vinegar can stand in.
  • Sesame oil: gives a nutty aroma. Toasted sesame oil is especially fragrant.
  • Garlic cloves minced: infuse each bite with bold flavor. Fresh garlic really matters here.
  • Grated ginger: keeps the sauce fresh and zingy. Choose firm plump ginger with shiny skin.
  • Cornstarch and water mixed: let you thicken the sauce if you want that classic glossy finish.
  • Jasmine rice or sushi rice: provide a fluffy base. Rinse your rice thoroughly for the best texture.
  • Extra rice vinegar and sesame oil plus a pinch of salt: season the rice so it is never bland.
  • Ripe avocados mashed: bring the cream factor. Choose fruit that yields to gentle pressure without brown spots.
  • Lime juice or lemon juice: stops the avocado from browning and adds a tangy accent.
  • Salt and black pepper to taste: wake up the gentle richness of the avocado.
  • Sesame seeds: for an extra nutty crunch. Toasted seeds are best.
  • Chopped green onions: offer a crisp fresh finish on top.
  • Pickled ginger: gives a bright hit of acidity. Choose the pale pink kind for fun color.

Instructions

Prepare the Teriyaki Sauce:
Combine soy sauce honey rice vinegar sesame oil minced garlic and grated ginger in a small bowl. Whisk until smooth so the sweet and salty flavors are balanced.
Cook the Chicken:
Place the chicken breasts in a skillet over medium heat. Cook until golden on the first side for about four to five minutes. Flip and let the other side turn golden as well. This searing step locks in juiciness.
Simmer in Teriyaki Sauce:
Pour the prepared teriyaki sauce over the chicken. Lower the heat so the sauce gently bubbles. Simmer for five to ten minutes turning the chicken to coat it in the sauce. The sauce will thicken a bit and glaze the meat. If you want a thicker coating drizzle in the cornstarch and water mixture then stir until it becomes syrupy.
Slice and Rest Chicken:
Remove the cooked chicken from the skillet. Let it rest on a plate for a couple minutes so juices settle. Then cut across the grain into thin strips for easy stacking.
Season the Rice:
Toss the cooked and slightly warm rice with rice vinegar sesame oil and a pinch of salt. This extra seasoning mimics sushi rice and makes every layer pop.
Mash the Avocado:
In a separate bowl mash the ripe avocados with lime juice salt and pepper. You want it smooth but with a little texture so it sits nicely on the rice.
Assemble the Stack:
In a ramekin or small bowl press in a layer of rice about one and a half centimeters deep. Spread the creamy avocado mash evenly on top. Then top with the sliced strips of teriyaki chicken.
Garnish and Enjoy:
Sprinkle with sesame seeds green onions and a few slivers of pickled ginger if you like. Carefully lift out your stack or invert onto a plate for a dramatic restaurant look.
A plate of food with a variety of ingredients, including rice, fish, and vegetables, is presented on a table.
A plate of food with a variety of ingredients, including rice, fish, and vegetables, is presented on a table. | recipebyme.com

Avocado always steals the show for me. There is something about its creamy coolness against the sticky sweet teriyaki sauce that never gets old. The first time I made this dish my kids thought it looked like sushi cake and now it is their most-requested birthday meal.

Storage Tips

Keep the components separate for best results. Store the rice chicken and avocado mash in individual airtight containers in the fridge for up to three days. Stack right before serving to keep the rice fluffy and the avocado green.

Ingredient Substitutions

If you are out of chicken thighs work well and add extra juiciness. For a plant-based option swap in grilled tofu or tempeh slices. You can use brown rice or even cauliflower rice if you prefer lower carbs.

Serving Suggestions

Serve this stack with a simple miso soup and a crisp cucumber salad for a full Japanese-inspired meal. If you want to dress it up drizzle with extra sesame oil or a sriracha mayo ribbon.

Cultural Context

This stack takes inspiration from Japanese rice bowls donburi and sushi rolls but presents it in a playful new way. A layered stack is a nod to modern bento box meals letting every bite capture those classic flavors without any rolling or special equipment.

Seasonal Adaptations

Use fresh spring peas or steamed asparagus for a bright spring spin In summer add sliced radishes and use extra lime for zest During colder months try topping with roasted sweet potato cubes for warmth

Success Stories

Many home cooks have shared that this dish won family dinners even for picky eaters. I sometimes double the recipe for potlucks because the layers look so festive on a big platter and guests love building their own plates.

Freezer Meal Conversion

While fresh avocado is best mashed rice and teriyaki chicken both freeze well. Keep them in separate containers then thaw and stack with fresh avocado mash for quick meals later.

A plate of food with rice and fish on top, accompanied by a sauce.
A plate of food with rice and fish on top, accompanied by a sauce. | recipebyme.com

This recipe is sure to impress and is every bit as delicious as it looks. Make it once and it will earn a regular spot in your dinner rotation.

Recipe FAQs

→ What type of rice works best for this stack?

Sushi rice or jasmine rice are recommended for their stickiness and mild flavor, helping layers hold shape.

→ How do I get tender chicken?

Cook chicken breasts until golden, then simmer gently in the teriyaki sauce until just cooked through.

→ Can I substitute tamari for soy sauce?

Yes, tamari is a great gluten-free substitute that provides similar depth and saltiness as soy sauce.

→ How can I make the sauce thicker?

Add the cornstarch slurry to the pan during simmering and cook until desired thickness is reached.

→ What toppings enhance this dish?

Sprinkle sesame seeds, chopped green onions, and pickled ginger for extra flavor, texture, and color.

→ Can this be made ahead of time?

All elements can be prepared ahead, but assemble stacks right before serving for best texture and appearance.

Teriyaki Chicken Avocado Rice

Tender chicken, avocado, and seasoned rice layered with sesame, ginger, and honey for fresh vibrant flavors.

Prep Time
20 min
Cook Time
20 min
Total Time
40 min
By Sana: Sana

Category: Main Dishes

Skill Level: Medium

Cuisine: Japanese Fusion

Yield: 2 Servings (2 stack servings)

Dietary Categories: Dairy-Free

Ingredients

→ Chicken

01 2 boneless, skinless chicken breasts

→ Teriyaki Marinade

02 1/3 cup soy sauce or tamari
03 2 tablespoons honey or brown sugar
04 1 tablespoon rice vinegar
05 1 tablespoon sesame oil
06 2 garlic cloves, minced
07 1 teaspoon grated fresh ginger
08 1 tablespoon cornstarch mixed with 2 tablespoons water (optional, for thickening)

→ Rice

09 8 ounces cooked jasmine or sushi rice
10 1 tablespoon rice vinegar
11 1 teaspoon sesame oil
12 Pinch of salt

→ Avocado Mash

13 2 ripe avocados, mashed
14 1 tablespoon lime juice or lemon juice
15 Salt and freshly ground black pepper, to taste

→ Garnishes

16 Sesame seeds
17 Chopped green onions
18 Pickled ginger (optional)

Steps

Step 01

In a small bowl, thoroughly whisk together soy sauce, honey, rice vinegar, sesame oil, minced garlic, and grated ginger until fully combined.

Step 02

Heat a large skillet over medium heat. Add chicken breasts and sear for 4–5 minutes per side, or until golden brown.

Step 03

Pour the teriyaki marinade over the seared chicken. Reduce heat and simmer gently for 5–10 minutes, turning the chicken occasionally, until the internal temperature reaches 165°F (74°C). If a thicker consistency is desired, stir in the cornstarch mixture and cook until the sauce thickens.

Step 04

Remove chicken from the skillet and let it rest briefly. Slice into thin strips across the grain.

Step 05

In a mixing bowl, toss the warm cooked rice with rice vinegar, sesame oil, and a pinch of salt. Set aside to cool slightly.

Step 06

In a separate bowl, mash avocados with lime or lemon juice. Season with salt and black pepper to taste.

Step 07

Press a 1/2-inch layer of seasoned rice into the base of each serving dish. Spread a generous layer of avocado mash over the rice, then arrange sliced teriyaki chicken on top.

Step 08

Finish with a sprinkling of sesame seeds, chopped green onions, and pickled ginger if desired. Serve immediately.

Notes

  1. Ensure the chicken is fully cooked to maintain optimal texture and food safety.

Required Equipment

  • Large nonstick skillet
  • Mixing bowls
  • Whisk
  • Sharp kitchen knife

Allergen Information

Check each ingredient for potential allergens and consult a healthcare professional if needed.
  • Contains soy and sesame.

Nutritional Info (per serving)

This data is provided as a guide and doesn't replace medical advice.
  • Calories: 620
  • Fats: 24 g
  • Carbohydrates: 65 g
  • Proteins: 42 g