Teriyaki Chicken Avocado Rice (Print Version)
Tender chicken, avocado, and seasoned rice layered with sesame, ginger, and honey for fresh vibrant flavors.
# Ingredients:
→ Chicken
01 -
2 boneless, skinless chicken breasts
→ Teriyaki Marinade
02 -
1/3 cup soy sauce or tamari
03 -
2 tablespoons honey or brown sugar
04 -
1 tablespoon rice vinegar
05 -
1 tablespoon sesame oil
06 -
2 garlic cloves, minced
07 -
1 teaspoon grated fresh ginger
08 -
1 tablespoon cornstarch mixed with 2 tablespoons water (optional, for thickening)
→ Rice
09 -
8 ounces cooked jasmine or sushi rice
10 -
1 tablespoon rice vinegar
11 -
1 teaspoon sesame oil
12 -
Pinch of salt
→ Avocado Mash
13 -
2 ripe avocados, mashed
14 -
1 tablespoon lime juice or lemon juice
15 -
Salt and freshly ground black pepper, to taste
→ Garnishes
16 -
Sesame seeds
17 -
Chopped green onions
18 -
Pickled ginger (optional)
# Steps:
01 -
In a small bowl, thoroughly whisk together soy sauce, honey, rice vinegar, sesame oil, minced garlic, and grated ginger until fully combined.
02 -
Heat a large skillet over medium heat. Add chicken breasts and sear for 4–5 minutes per side, or until golden brown.
03 -
Pour the teriyaki marinade over the seared chicken. Reduce heat and simmer gently for 5–10 minutes, turning the chicken occasionally, until the internal temperature reaches 165°F (74°C). If a thicker consistency is desired, stir in the cornstarch mixture and cook until the sauce thickens.
04 -
Remove chicken from the skillet and let it rest briefly. Slice into thin strips across the grain.
05 -
In a mixing bowl, toss the warm cooked rice with rice vinegar, sesame oil, and a pinch of salt. Set aside to cool slightly.
06 -
In a separate bowl, mash avocados with lime or lemon juice. Season with salt and black pepper to taste.
07 -
Press a 1/2-inch layer of seasoned rice into the base of each serving dish. Spread a generous layer of avocado mash over the rice, then arrange sliced teriyaki chicken on top.
08 -
Finish with a sprinkling of sesame seeds, chopped green onions, and pickled ginger if desired. Serve immediately.
# Notes:
01 -
Ensure the chicken is fully cooked to maintain optimal texture and food safety.