Spinach Balls Butter Parmesan

Featured in: Perfect Bites for Every Occasion

Enjoy golden spinach balls bursting with Parmesan, fresh onion, and subtle garlic notes. These savory bites combine seasoned breadcrumbs with creamy melted butter, creating a tender yet crisp texture. Baking them ensures a golden outer crust while keeping the inside moist and flavorful. Serve warm or at room temperature for parties, appetizers, or satisfying snacks. Easy to prepare from simple ingredients, they’re a delightful way to add leafy greens to any gathering.

Tags: #halal #vegetarian #baked #snack #north-american #under-30-minutes #easy #family-friendly #budget-friendly

A woman is sitting at a table with a plate of food in front of her. The plate contains a dessert with berries on top.
Updated on Sat, 08 Nov 2025 19:43:04 GMT
A plate of spinach balls, a delicious and healthy appetizer. Pin it
A plate of spinach balls, a delicious and healthy appetizer. | recipebyme.com

Spinach balls have become my go-to appetizer for family gatherings or potlucks when I want something delicious and satisfying but not overly fussy. These little savory bites pack loads of flavor and nutrition into a party-friendly package that both kids and adults dive for the moment they hit the table.

They remind me of my childhood when my mom made these for family parties and I always managed to sneak one before the tray left the kitchen. Now my nieces do the same and it makes the prep feel even more special.

Ingredients

  • Eggs: Provide binding and structure for each ball so they hold together
  • Frozen chopped spinach: Offers deep earthy flavor and gorgeous green color for a vegetable boost look for leaf spinach with no sauces or extra seasonings
  • Melted butter: Gives richness and keeps the texture moist always go for real butter for best taste
  • Garlic powder: Lends gentle aromatic depth opt for fresh powder for full flavor
  • Black pepper: Brightens the mixture with a slight kick use freshly ground for best results
  • Ground thyme: Adds a delicate herb note seek out dried thyme that is still fragrant when pinched
  • Salt: Lifts all the other flavors use kosher or sea salt for even seasoning
  • Italian seasoned breadcrumbs: Provide flavor and help achieve the signature soft yet crisp texture buy high quality or make your own for superior taste
  • Parmesan cheese: Brings savoriness and umami go for a block and grate it yourself when possible
  • Yellow onion: Adds subtle sweetness and keeps the spinach from tasting flat finely dicing is key for even distribution and texture

Instructions

Preparation and Equipment:
Preheat your oven to 350 F or 175 C so it is hot and ready for baking. Grease a baking sheet with butter or spray and set it aside.
Mixing the Dough:
In a large mixing bowl crack all of the eggs and beat well until smooth. Make sure spinach is thoroughly thawed and squeezed dry then add it into the eggs along with melted butter garlic powder black pepper ground thyme and salt. Stir in breadcrumbs parmesan cheese and very finely diced onion until everything is completely combined and there are no dry spots. The mixture should feel moist but easy to scoop and hold its shape.
Shaping the Spinach Balls:
Using a one and a half tablespoon scoop or your hands shape the mixture into balls about one inch across. Space them out evenly on your greased baking sheet so that there is room for air to circulate while they bake.
Baking to Perfection:
Slide the sheet into your preheated oven and bake for about thirty minutes or until the balls are golden brown and firm to the touch. If you like an extra crisp outside you can broil them for a minute or two at the end but keep a close eye.
Serving and Cooling:
Remove the balls to a wire rack if you want them super crisp or straight to a serving platter if you prefer them warm and just a little soft. They are delicious served both warm and at room temperature and make great leftovers the next day.
A plate of green vegetable balls, possibly a spin on a traditional meatball, is displayed on a table.
A plate of green vegetable balls, possibly a spin on a traditional meatball, is displayed on a table. | recipebyme.com

Spinach is my secret favorite here because it reminds me of the lunches my grandmother would pack with cooked greens and fresh cheese. Baking spinach like this gives it a new texture kids adore. When I see everyone eating their greens without protest I know this recipe is here to stay.

Storage Tips

For best texture store leftovers in an airtight container in the fridge for up to four days. To reheat pop them in a toaster oven or oven at 325 F for about eight minutes until warmed through. If making ahead shape the balls and refrigerate on the baking sheet then bake just before serving.

Ingredient Substitutions

If parmesan is not on hand try romano or pecorino for similar salty sharpness. You can swap fresh kale or swiss chard for spinach if you drain and chop it well. For dairy free try using olive oil in place of butter and nutritional yeast instead of cheese but expect a softer texture.

Serving Suggestions

Serve these spinach balls as finger food with a garlicky yogurt dip marinara or even a bit of lemon aioli. They are also right at home tucked inside a grain bowl or as a fun vegetable addition to a school lunchbox.

Cultural and Seasonal Context

Spinach balls are a classic American retro party snack especially popular in the sixties and seventies as a way to make veggies festive. They are still beloved in many families today and work well as a spring or winter dish since frozen spinach is always in season.

Seasonal Adaptations

For spring add chopped fresh herbs like parsley or chives for lighter green flavor In fall try swapping some of the spinach for finely shredded cooked pumpkin for sweetness During the holidays add a pinch of nutmeg and serve with cranberry dipping sauce

Success Stories

Friends who try these often ask for the recipe and I have received photos from coworkers making them for their own gatherings. One year I brought a batch to a baby shower and not a single one was left on the platter which made my day.

Freezer Meal Conversion

To freeze uncooked spinach balls arrange them on a baking sheet and freeze until firm then transfer to a resealable bag. Bake from frozen adding five to seven extra minutes. They hold up beautifully and make midweek snacks easy and fuss free.

A plate of green vegetable balls, possibly a spin on stuffed peppers, are served on a white plate.
A plate of green vegetable balls, possibly a spin on stuffed peppers, are served on a white plate. | recipebyme.com

These spinach balls are sure to become a staple at your gatherings just as they are for my family. Enjoy how easy and versatile they are for any occasion.

Recipe FAQs

→ How do I prevent spinach balls from falling apart?

Ensure the spinach is well-drained and mix thoroughly with eggs, breadcrumbs, and cheese for cohesive texture.

→ Can I make this dish ahead of time?

Yes, assemble and bake in advance. Reheat in the oven briefly before serving for best results.

→ Is it possible to use fresh spinach?

Yes, sauté and chop fresh spinach before mixing. Make sure to remove excess moisture for best texture.

→ Can I substitute the cheese?

Parmesan offers sharpness, but other hard cheeses like Pecorino Romano can be used for a variation.

→ What dipping sauces pair well?

Marinara, ranch, or garlic aioli enhance the flavors and add creamy or tangy notes to each bite.

Spinach Balls Butter Parmesan

Crispy spinach balls blended with Parmesan, onion, and garlic. Ideal for savory snacking or sharing.

Prep Time
20 min
Cook Time
30 min
Total Time
50 min
By: Sana


Skill Level: Easy

Cuisine: American

Yield: 24 Servings (About 24 spinach balls)

Dietary Categories: Vegetarian

Ingredients

→ Main Mixture

01 3 large eggs, beaten
02 10 ounces frozen chopped spinach, thawed and thoroughly drained
03 6 tablespoons unsalted butter, melted
04 1 teaspoon garlic powder
05 1/2 tablespoon ground black pepper
06 1/4 teaspoon ground thyme
07 1/2 teaspoon salt
08 1 1/2 cups Italian seasoned breadcrumbs
09 1 cup Parmesan cheese, grated
10 1/2 yellow onion, finely diced

Steps

Step 01

Preheat oven to 350°F. Lightly grease a baking sheet and set aside.

Step 02

In a large mixing bowl, combine eggs, spinach, melted butter, garlic powder, black pepper, thyme, salt, breadcrumbs, Parmesan cheese, and diced onion. Mix until all components are evenly incorporated.

Step 03

Using a 1 1/2-tablespoon scoop or a round tablespoon, portion the mixture and roll into balls approximately 1 inch in diameter. Arrange evenly on the prepared baking sheet.

Step 04

Transfer to the preheated oven and bake for 30 minutes, or until the exterior of the spinach balls is golden brown.

Step 05

Allow to cool slightly. Serve while warm or at room temperature.

Notes

  1. Ensure spinach is squeezed dry to avoid excess moisture in the mixture, which can affect the final texture.

Required Equipment

  • Mixing bowl
  • Baking sheet
  • Oven
  • Scoop or tablespoon for portioning

Allergen Information

Check each ingredient for potential allergens and consult a healthcare professional if needed.
  • Contains eggs, dairy, and wheat

Nutritional Info (per serving)

This data is provided as a guide and doesn't replace medical advice.
  • Calories: 85
  • Fats: 5 g
  • Carbohydrates: 6 g
  • Proteins: 3 g