Creamy Coconut Mango Layers

This tropical coconut mango chia pudding brings the flavors of an island getaway right to your breakfast table. The contrasting layers of creamy coconut chia pudding and vibrant mango puree create a dish that's as beautiful as it is nutritious. Perfect for meal prep, this no cook recipe has become my morning sanctuary during busy weeks.

I first created this recipe during a particularly hot summer when turning on the oven felt impossible. The cooling tropical flavors became an instant hit with my family and now it's our favorite weekend brunch treat when we want something special but effortless.

Ingredients

• Light coconut milk: from a can provides the perfect creamy base without being too heavy
• Chia seeds: create that magical pudding texture while adding protein and omega3 fatty acids
• Maple syrup: offers just a hint of sweetness choose organic for the best flavor profile
• Fresh mango: brings tropical sweetness and creates gorgeous color contrast in the layers
• Toasted coconut flakes: add a wonderful textural element and enhance the coconut flavor

Step-by-Step Instructions

Create the Base:

Combine coconut milk chia seeds and maple syrup in a bowl stirring thoroughly to incorporate all ingredients. Let the mixture rest for 5 minutes then stir again to break up any clumps that have formed. This second stir is crucial for achieving that perfect pudding consistency without lumps. Refrigerate for at least 30 minutes or overnight to allow the chia seeds to fully expand and create a pudding texture.

Prepare the Mango Layer:

While your chia pudding sets peel your mango and remove all the flesh from the pit. Transfer the mango flesh to a high powered blender and process until completely smooth with no chunks remaining. The mango should transform into a vibrant orange puree with a silky consistency.

Assemble Your Parfaits:

Once the chia pudding has set grab two serving jars or glasses. Begin by spooning a layer of the coconut chia pudding into each container. Next add a layer of the mango puree creating a clear color distinction. Continue alternating layers of chia pudding and mango puree finishing with a layer of the white coconut chia pudding on top for the most visual impact.

Finishing Touch:

Sprinkle a generous amount of toasted coconut flakes over the top of each parfait right before serving. This adds a wonderful textural contrast to the creamy pudding layers and enhances the coconut flavor throughout the dish.

Pin it

My absolute favorite part of this recipe is how the coconut and mango flavors complement each other so beautifully. It reminds me of a vacation my family took to Thailand where we enjoyed fresh mangoes every morning. This pudding brings back those memories with every spoonful making breakfast feel like a mini getaway.

Texture Tips

The consistency of your chia pudding is completely customizable. For a thicker pudding use more chia seeds approximately 4 tablespoons instead of 3. If you prefer a thinner more porridgelike consistency add an extra splash of coconut milk after the pudding has set. The pudding will continue to thicken slightly over time so keep this in mind if preparing it several days in advance. I personally prefer making it the night before serving for the perfect spoonable texture.

Make It Your Own

This recipe serves as a wonderful base for countless variations. Try using different fruits like blended strawberries blueberries or passion fruit puree in place of the mango. You can also add flavor enhancers to the coconut layer such as vanilla extract almond extract or a pinch of cardamom. For added protein stir in a tablespoon of your favorite protein powder or top with a spoonful of Greek yogurt. My family especially loves adding a layer of granola between the pudding for extra crunch.

Nutritional Benefits

This pudding is not just delicious but incredibly nutritious too. Chia seeds are packed with omega3 fatty acids fiber and protein making this breakfast satisfying and energizing. The coconut milk provides healthy fats that help your body absorb the fatsoluble vitamins in the mango. Fresh mango contributes vitamin C vitamin A and various antioxidants. Combined these ingredients create a balanced meal that provides sustained energy without a sugar crash. I notice a significant difference in my morning focus when I start the day with this nutrientdense pudding versus a carbohydrateheavy breakfast.

Serving Suggestions

While delicious on its own this pudding makes a beautiful component in a breakfast spread. Serve alongside fresh tropical fruits like pineapple papaya or kiwi for a cohesive theme. For brunch gatherings create a pudding bar with various toppings like chopped nuts honey cinnamon or fresh berries letting guests customize their parfaits. This pudding also works wonderfully as a healthier dessert option served in small glasses with a mint garnish. My favorite way to enjoy it is packed in a mason jar for an onthego breakfast that feels indulgent but keeps me energized all morning.

Pin it

It is a healthy and easy dessert. Very nutritional.

Frequently Asked Questions

→ How long does chia pudding take to set?

Chia pudding typically takes at least 30 minutes to set in the fridge. For the best results, allow it to chill for up to 12 hours.

→ Can I use other fruits beside mango?

Absolutely! Try fruits like strawberries, blueberries, or pineapple for different flavor profiles. Blend or dice them as desired.

→ How can I make this pudding sweeter?

Use maple syrup, honey (if not vegan), or agave syrup to adjust the sweetness. You can also mix in sweet ripe bananas.

→ How should I store leftovers?

Store leftover chia pudding in an airtight container in the fridge. It will stay fresh for 3-4 days.

→ Can I use a different type of milk?

Yes, you can substitute light coconut milk with almond, soy, or oat milk for a different flavor and texture.