Baklava Overnight Oats Delight

Featured in: Start Your Day Right

Baklava overnight oats combine classic Mediterranean flavors with nourishing ingredients, creating a deliciously creamy and nutty breakfast option. The mixture features rolled oats blended with chia seeds, non-dairy milk, and a touch of yogurt for a luscious base. A blend of pistachios, walnuts, almond flour, lime zest, and maple syrup creates a rich, crunchy topping reminiscent of baklava. Layer the oats and nut mixture, chill overnight, and finish with your favorite fresh fruits. For extra texture, add crisped filo shards on top. This morning treat is both satisfying and refreshingly bright.

A woman is sitting at a table with a plate of food in front of her. The plate contains a dessert with berries on top.
Updated on Wed, 19 Nov 2025 20:55:30 GMT
A glass bowl filled with a delicious overnight oats recipe, topped with nuts and orange slices. Pin it
A glass bowl filled with a delicious overnight oats recipe, topped with nuts and orange slices. | recipebyme.com

Baklava Overnight Oats were born out of my Sunday morning ritual of prepping breakfast for the week but craving something that tasted like dessert. These oats take inspiration from the flavors of the classic Middle Eastern pastry and transform them into a deeply satisfying, nutritious, make-ahead breakfast.

I first came up with this while looking for a way to use extra pistachios after a holiday tray of baklava disappeared too quickly. Now my mornings feel decadent yet nourishing.

Ingredients

  • Old fashioned oats: Provide heartiness and a great creamy texture so choose fresh oats for best results
  • Pistachios and walnuts or pecans: Add the nutty crunch that makes this taste like real baklava so look for unsalted and fresh nuts
  • Almond flour: Brings richness and a subtle sweetness select extra-fine for best blending
  • Maple syrup: Sweetens naturally and beautifully seek out real pure syrup
  • Chia seeds: Lend thickening and extra fiber for staying power
  • Non dairy milk: Keeps everything creamy use your favorite but almond or oat milk blends well
  • Non dairy yogurt: Gives tang and lightness opt for unsweetened so you can control the flavor
  • Lime zest: Brightens and wakes up all the other flavors
  • Vanilla extract: Infuses warmth for a little extra cozy
  • Cinnamon: Offers a gentle baklava warmth and is optional but recommended
  • Salt: Sharpens every flavor for balance
  • Fruits of choice: Allow flexibility pick what is fresh and in season oranges and berries are great

Instructions

Chop the Nuts:
Combine pistachios almond flour and walnuts in a food processor or chop finely with a knife until you have a coarse mixture. This brings together the signature baklava textures. Add to a bowl with salt lime zest and cinnamon if using then stir well.
Sweeten the Mix:
Add the maple syrup to the nut mixture and stir thoroughly to create a slightly sticky clumpy topping. This will mimic the honeyed crunch of real baklava.
Combine the Oats Base:
Heat the non dairy milk until very warm but not boiling. In a large bowl add oats chia seeds maple syrup vanilla yogurt and lime zest. Pour in about three quarters of the hot milk and stir thoroughly so the oats and chia seeds begin to soften. The warm milk helps everything meld.
Mix in the Baklava Layer:
Fold about a third of your nut mixture into the oats. This infuses every bite with that baklava crunch and keeps the texture interesting.
Let the Oats Soak:
Allow the mixture to sit for five to ten minutes so everything absorbs the liquid. The oats will thicken up. If you prefer a looser oat bowl add milk one tablespoon at a time until the consistency is just right.
Assemble and Chill:
Spoon the oat mixture into jars or serving bowls. Top with the remaining nut mixture for crunch and color. Lay fruit slices of your choice over the top for freshness.
Optional Filo Crisp:
For a true baklava finish brush a filo sheet with oil sprinkle lightly with brown sugar and cinnamon and bake until crisp. Cool and break into shards to add on top.
A glass of yogurt with nuts and fruits on top.
A glass of yogurt with nuts and fruits on top. | recipebyme.com

Pistachios bring both nostalgia and incredible color to this dish. My favorite part is sneaking extra lime zest into the nut topping and watching my family try to guess the secret ingredient. It adds just the right zing to elevate the classic baklava warmth.

Storage Tips

Keep individual jars or containers tightly sealed in the refrigerator for up to four days. If you are topping with fresh fruit or filo crisps add these right before eating to keep their texture at its best. The oats may firm up over time so a splash of extra milk in the morning brings them back to perfect creaminess.

Ingredient Substitutions

Gluten free oats work just as well for those with sensitivities. Swap in pecans for walnuts if you prefer a sweeter softer crunch. Almond or coconut milk both blend smoothly but if you have regular yogurt on hand that works too just reduce the sweetener a touch.

Serving Suggestions

Serve chilled or at room temperature for an easy breakfast or even a light dessert. Sprinkle extra cinnamon over the top just before serving or layer with pomegranate seeds for extra color. If you want a more indulgent treat add a drizzle of additional syrup and a few shards of crisp filo right before eating.

Cultural Inspiration

Baklava is a beloved pastry across the Mediterranean and Middle East where it is a symbol of sharing and celebration. This overnight oats version lets you enjoy its best flavors in a wholesome way any day of the week without the intense labor and sugar rush of the classic dessert.

Seasonal Adaptations

Fresh berries in summer bring tartness Bake apple slices in autumn for extra warmth Try blood oranges or pomegranate in winter for brightness

A glass bowl filled with a nutritious and delicious recipe, topped with a variety of nuts and fruits.
A glass bowl filled with a nutritious and delicious recipe, topped with a variety of nuts and fruits. | recipebyme.com

Baklava overnight oats will bring new delight to your mornings. Prep ahead and enjoy wholesome flavor all week long.

Recipe FAQs

→ Can I use different nuts for the topping?

Yes, you can substitute pistachios and walnuts with pecans, hazelnuts, or even cashews for a different flavor profile.

→ Is dairy milk suitable instead of non-dairy milk?

Absolutely, regular dairy milk works well if you prefer it over non-dairy alternatives.

→ How long do overnight oats keep in the fridge?

They stay fresh for up to four days when stored in a sealed container in the refrigerator.

→ Can I prepare the nut topping in advance?

Yes, the nut mixture can be made ahead and refrigerated separately until ready to assemble.

→ What fruits pair best with this dish?

Oranges, bananas, or berries complement the flavors beautifully, but you can use any fruit you like.

→ How can I make the oats creamier?

Add a bit more yogurt or milk until you reach your desired texture.

Baklava Overnight Oats

Creamy oats layered with pistachio-walnut crunch, maple syrup, and fresh fruits for a vibrant breakfast.

Prep Time
15 min
Cook Time
10 min
Total Time
25 min
By: Sana


Skill Level: Easy

Cuisine: Mediterranean-inspired

Yield: 2 Servings (2-3 individual servings)

Dietary Categories: Vegan, Vegetarian, Dairy-Free

Ingredients

→ Baklava Nut Topping

01 2 tablespoons raw or roasted unsalted pistachios, chopped
02 1 tablespoon almond flour
03 1 tablespoon walnuts or pecans, chopped
04 1/8 teaspoon salt
05 1/2 teaspoon ground cinnamon, optional
06 1/4 teaspoon finely grated lime zest
07 1 tablespoon maple syrup

→ Oat Base

08 1 1/4 cups old fashioned rolled oats
09 1 tablespoon chia seeds
10 1/4 teaspoon finely grated lime zest
11 1 tablespoon maple syrup, or more to taste
12 1/4 teaspoon vanilla extract
13 3/4 cup to 1 cup non-dairy milk, heated
14 2 tablespoons non-dairy yogurt

→ To Serve

15 Fresh fruits such as orange segments, sliced banana, or berries

→ Optional Filo Crisp

16 1 sheet filo pastry
17 Neutral oil, for brushing
18 1 teaspoon brown sugar
19 1/4 teaspoon ground cinnamon

Steps

Step 01

Combine pistachios, almond flour, and walnuts in a food processor or chop with a knife until coarse. Transfer to a bowl, add salt, lime zest, and cinnamon if using, then mix. Incorporate maple syrup to achieve a slightly sticky consistency.

Step 02

Heat non-dairy milk until hot. In a bowl, combine rolled oats, chia seeds, maple syrup, vanilla extract, non-dairy yogurt, lime zest, and 3/4 cup heated milk. Mix thoroughly.

Step 03

Fold in 1/4 to 1/3 of the prepared nut topping into the oat mixture. Let rest for 5 to 10 minutes to allow oats to absorb the liquid. Add more milk, 1-2 tablespoons at a time, to adjust consistency if needed.

Step 04

Divide the oat mixture evenly between jars or serving containers. Top each portion with the remaining nut topping. Add sliced fruits of choice and refrigerate for up to 4 days.

Step 05

Brush a sheet of filo pastry lightly with oil, sprinkle with brown sugar and cinnamon. Bake at 350°F (175°C) for 10 minutes or until crisp. Break into pieces and serve as a topping or alongside oats.

Notes

  1. For optimal creaminess, allow the oats to chill overnight and serve cold in the morning. Adjust sweetness and fruit selection to personal preference.

Required Equipment

  • Mixing bowls
  • Food processor or knife
  • Spoon or spatula
  • Measuring cups and spoons
  • Baking sheet (for optional filo crisp)

Allergen Information

Check each ingredient for potential allergens and consult a healthcare professional if needed.
  • Contains tree nuts (pistachios, walnuts, pecans, almonds)

Nutritional Info (per serving)

This data is provided as a guide and doesn't replace medical advice.
  • Calories: 420
  • Fats: 15 g
  • Carbohydrates: 59 g
  • Proteins: 11 g