Oven-Baked Sweet and Sour Chicken

Featured in Hearty and Delicious Meals.

Discover how to make restaurant-quality Sweet and Sour Chicken right in your oven. This recipe transforms simple chicken pieces into a mouthwatering dish coated in a perfectly balanced sweet and tangy sauce. The secret lies in the double-coating process and slow baking method, which creates tender chicken on the inside while maintaining a satisfying outer texture. Perfect for family dinners, this homemade version lets you control the ingredients while delivering that classic taste everyone loves. Serve it over steamed rice with your favorite vegetables for a complete meal that rivals any takeout version.
sana kitchen chef
Updated on Wed, 29 Jan 2025 22:31:17 GMT
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Oven-Baked Sweet and Sour Chicken | recipebyme.com

The irresistible aroma of sweet and sour chicken baking in the oven takes me back to countless family dinners. This homestyle version transforms the beloved takeout classic into something even more special, with tender chunks of chicken enveloped in a perfectly balanced sauce that caramelizes beautifully during baking. The result is a dish that delivers restaurant-quality taste with the wholesome goodness of cooking from scratch.

After countless times making this recipe, I've found it's become my family's most requested weekend dinner. The way the sauce thickens and glazes each piece of chicken during baking creates an irresistible caramelized coating that keeps everyone coming back for seconds.

Essential Ingredients For Perfect Results

  • Chicken breasts: Bring a lean protein base that becomes incredibly tender through the baking process. Look for pieces that are uniform in size for even cooking
  • Cornstarch: Creates that signature light, crispy coating. Make sure it's fresh, as older cornstarch can lose its thickening power
  • White vinegar: Provides the crucial tang - rice vinegar works beautifully too, lending a more subtle acid note
  • Fresh garlic and ginger: Elevate the sauce with authentic Asian flavors. Mince them just before using for the most vibrant taste

Creating Your Sweet and Sour Masterpiece

Prepare the Chicken:
Begin by cutting your chicken into even 1-inch pieces, ensuring they'll cook uniformly. Pat them completely dry with paper towels—this is crucial for achieving that golden crust.
Set Up the Coating Station:
Create your coating station with one bowl for seasoned cornstarch and another for beaten eggs. Working methodically, coat each piece first in cornstarch, then egg.
Heat the Oil:
Heat your oil until it's shimmering but not smoking. A test piece of chicken should sizzle gently when added.
Brown the Chicken:
Brown the chicken in small batches, giving each piece enough space to develop that crucial golden crust.
Prepare the Sauce:
While the chicken browns, whisk your sauce ingredients until the sugar fully dissolves.
Arrange in Baking Dish:
Transfer the chicken to your baking dish, arranging it in a single layer for even sauce coverage.
Coat with Sauce:
Pour your sauce evenly over the chicken, making sure every piece gets coated.
Baste While Baking:
During baking, baste the chicken every 15 minutes, spooning the thickening sauce over each piece.
Irresistible Oven-Baked Sweet and Sour Chicken Recipe Pin it
Irresistible Oven-Baked Sweet and Sour Chicken Recipe | recipebyme.com

Growing up, my grandmother always added a touch of pineapple juice to her sweet and sour sauce. That subtle tropical note has become my secret ingredient, adding an extra dimension of flavor that makes this recipe truly special.

Perfect Pairings

Create a complete Asian-inspired feast by serving your sweet and sour chicken alongside fluffy jasmine rice, which soaks up the delicious sauce perfectly. Add steamed broccoli or snap peas for color and crunch.

Customize Your Creation

Transform this versatile recipe by adding bell peppers and onions during the last 15 minutes of baking, or incorporate pineapple chunks for a tropical twist. For a lighter version, try using chicken tenders and reducing the sugar by a quarter.

Keeping The Magic Alive

Store any leftover chicken in an airtight container for up to three days. When reheating, add a splash of water and cover while warming to maintain the sauce's consistency and prevent the chicken from drying out.

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Close-up Oven-Baked Sweet and Sour Chicken Recipe | recipebyme.com

After years of perfecting this recipe, I've found it's not just about following steps - it's about understanding how each element works together to create something truly special. The way the sauce reduces and caramelizes, how the chicken stays tender inside its crispy coating - these details make this version of sweet and sour chicken a dish that creates lasting memories around the dinner table.

Frequently Asked Questions

→ Can I make this sweet and sour chicken ahead of time?
You can prepare the chicken and sauce separately up to 24 hours in advance. When ready to cook, combine and bake as directed. However, the dish tastes best when made fresh.
→ What can I serve with this sweet and sour chicken?
Steamed white rice, brown rice, noodles, or cauliflower rice work great. Add steamed broccoli, carrots, or bell peppers for a complete meal.
→ Can I use chicken thighs instead of breasts?
Yes, boneless skinless chicken thighs work well and often stay juicier than breasts. Cook time remains the same.
→ How do I store leftovers?
Store in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 325°F for best results.
→ Why does my sauce not thicken?
Make sure to stir every 15 minutes while baking. If still thin, continue baking uncovered until it reaches desired consistency.

Sweet and Sour Baked Chicken

This Oven-Baked Sweet and Sour Chicken features crispy chicken pieces in a homemade sticky sauce, baked until perfectly tender and flavorful.

Prep Time
20 Minutes
Cook Time
60 Minutes
Total Time
80 Minutes
By: Sana

Category: Main Dishes

Difficulty: Intermediate

Cuisine: Chinese-American

Yield: 4 Servings

Dietary: Dairy-Free

Ingredients

→ For the Chicken

01 1 lb chicken breasts, cut into bite-sized pieces
02 1/2 cup cornstarch
03 2 large eggs, beaten
04 1/3 cup vegetable oil
05 Salt and pepper, to taste

→ For the Sweet and Sour Sauce

06 1 cup sugar
07 1/2 cup distilled white vinegar
08 1/4 cup ketchup
09 1 tablespoon soy sauce
10 1 teaspoon garlic powder
11 1 teaspoon onion powder

Instructions

Step 01

Preheat your oven to 325°F (163°C). Lightly grease a large baking dish.

Step 02

Season the chicken pieces with salt and pepper. Coat the chicken in cornstarch, then dip each piece into the beaten eggs, ensuring they are well-coated.

Step 03

In a large skillet, heat the vegetable oil over medium-high heat. Add the chicken pieces in batches and cook until browned on all sides, about 2-3 minutes per side. The chicken does not need to be fully cooked at this stage.

Step 04

In a medium bowl, whisk together the sugar, distilled white vinegar, ketchup, soy sauce, garlic powder, and onion powder until smooth.

Step 05

Transfer the browned chicken to the prepared baking dish. Pour the sweet and sour sauce evenly over the chicken, ensuring all pieces are coated. Bake, uncovered, for 1 hour, stirring the chicken every 15 minutes to ensure the sauce thickens and the chicken is evenly coated.

Notes

  1. Stir the chicken every 15 minutes during baking to ensure it is evenly coated in the sauce
  2. This recipe can be made with chicken thighs instead of breasts for a juicier texture
  3. Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or on the stovetop over low heat

Tools You'll Need

  • Large baking dish
  • Mixing bowls
  • Large skillet
  • Whisk

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Eggs
  • Soy

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 450
  • Total Fat: 14 g
  • Total Carbohydrate: ~
  • Protein: ~