Homemade Spinach Cheese Flagels

Featured in: Freshly Baked Goodness

Try these golden, chewy flagels blending creamy cottage cheese, melty mozzarella, and finely chopped spinach. The dough is shaped by hand and finished with an egg wash for a glossy, tender crust. Each bite offers savory flavor and a soft, light texture. Serve these flagels warm or at room temperature as a snack, breakfast, or side. Easy prep and quick baking mean they're ready in under 30 minutes, bringing bakery-style delight to your kitchen.

Tags: #halal #vegetarian #north-american #baked #easy #under-30-minutes #snack #family-friendly

A woman is sitting at a table with a plate of food in front of her. The plate contains a dessert with berries on top.
Updated on Thu, 20 Nov 2025 14:52:26 GMT
A close up of a spinach cheese flagel, with a slice cut out to reveal the filling. Pin it
A close up of a spinach cheese flagel, with a slice cut out to reveal the filling. | recipebyme.com

There are mornings when I crave something more comforting than a store-bought bagel yet not as heavy as a bakery-style loaf. Homemade spinach cheese flagels are my answer. Packed with veggies and melty cheese and no yeast or lengthy rise times required these come together quickly and always hit the spot.

I started making these during busy weekdays and they became a weekend tradition my family loves tearing open warm flagels and adding a swipe of cream cheese or butter

Ingredients

  • Cottage cheese: adds protein moisture and a gentle tang use full fat for rich results
  • All-purpose flour: keeps the crumb soft measure by fluffing then leveling off for accuracy
  • Baking powder: ensures a light puffy texture always check the date for freshness
  • Salt: balances the cheesiness and brings out spinach flavor aim for fine sea salt
  • Olive oil: lends tenderness and a bakery-fresh aroma a mild variety works best
  • Baby spinach: packs in vitamins and color choose crisp vibrant leaves without yellow spots
  • Shredded mozzarella: gives gooey melt seek whole milk mozzarella for the best pull
  • Egg wash: creates a shiny golden crust use fresh eggs or your favorite egg substitute

Instructions

Prepare the Baking Sheet:
Line a large rimmed sheet with parchment paper to prevent sticking and ensure even browning
Cream the Cottage Cheese:
Pulse cottage cheese in a mini food processor until completely smooth this step helps get rid of curds and results in a tender dough
Mix the Dough:
In a large mixing bowl blend the processed cottage cheese flour baking powder salt olive oil chopped spinach and mozzarella mix thoroughly until no dry streaks remain the dough should be soft and a bit sticky
Shape the Flagels:
Lightly dust your hands and work surface with flour form the dough into a thick log roughly six inches long divide into six equal pieces flatten each gently into a circle about half an inch thick then poke a hole in the center using your finger to mimic a bagel
Apply the Egg Wash:
Place shaped flagels on the prepared tray and use a pastry brush to coat the tops evenly with the beaten egg wash this is what gives that beautiful bakery gloss
Bake to Perfection:
Slide the tray into your preheated oven bake for twenty two to twenty five minutes until the flagels are deep golden brown and the edges are just crisp
Cool and Enjoy:
Transfer baked flagels to a wire rack let them cool completely this helps set the crumb and keeps the bottoms from getting soggy
A close up of a spinach and cheese bagel on a wooden table.
A close up of a spinach and cheese bagel on a wooden table. | recipebyme.com

Spinach is my favorite ingredient here it blends in so subtly yet adds brightness and a touch of earthiness that makes these flagels feel extra wholesome I remember the first time my kids saw the green specks and called them “hulk bagels” which made everyone giggle around the table

Storage Tips

Keep baked flagels in an airtight container at room temperature for up to two days. For longer storage wrap and freeze individually up to two months reheat directly from frozen at three hundred fifty degrees until warmed through. They taste best when briefly toasted before serving which brings back their crisp edges.

Ingredient Substitutions

Swap out cottage cheese for ricotta if you like a milder flavor. You can use white whole wheat flour for a nuttier note or gluten free blends if needed. Feel free to stir in grated cheddar or pepper jack in place of mozzarella for a new flavor twist.

Serving Suggestions

Perfect fresh from the oven with a pat of salted butter. Try sliced and layered with turkey or smoked salmon and extra greens for a savory breakfast sandwich. A side of soup or salad makes them a hearty lunch option without feeling too heavy.

Cultural Context

Flagels are a flatter chewier cousin of the bagel inventively shaped for more crust and less crumb this version lightens things up with veggies and dairy a practical nod to classic Jewish bakery flavors but streamlined for modern home kitchens.

Seasonal Adaptations

Swap in arugula or kale when spinach is out of season. Fresh parsley basil or chives can boost herbal notes try chopped sun dried tomatoes for warmth. Experiment with pumpkin or sweet potato puree in place of some cottage cheese for an autumnal variation. Choose spinach with crisp dark leaves for best color and flavor. Cool flagels fully to avoid gummy middles. You can double the recipe and freeze extras for quick weekday meals.

Success Stories

My neighbor baked these for her son’s soccer team they disappeared in minutes even the picky eaters kept coming back for more My friend told me they were a lifesaver during back to school mornings everyone was more cheerful with something homemade

Freezer Meal Conversion

Bake and cool flagels fully before freezing keep them in single layers separated by parchment in a zip top bag Defrost overnight in the fridge or rewarm in a low oven

A stack of pizza with spinach and cheese on a white plate.
A stack of pizza with spinach and cheese on a white plate. | recipebyme.com

Try these flagels for a warm tasty breakfast treat. They are sure to become a new favorite for busy mornings or relaxed brunches.

Recipe FAQs

→ Can I use another cheese instead of mozzarella?

Yes, you can substitute with mild cheddar, Monterey Jack, or any cheese that melts smoothly for similar results.

→ How do I prevent the dough from sticking?

Lightly flour your hands and work surface to keep the dough easy to handle while shaping and forming flagels.

→ What is the best way to chop the spinach?

Finely chop baby spinach with a sharp knife or pulse briefly in a food processor to ensure even distribution and texture.

→ Can these flagels be frozen after baking?

Absolutely. Once fully cooled, store in an airtight container or wrap and freeze. Reheat in a toaster or oven for best taste.

→ Do I need a stand mixer for this dough?

No stand mixer required; simply mix ingredients by hand in a large bowl until combined.

Homemade Spinach Cheese Flagels

Chewy golden flagels filled with spinach and cheese, baked for a savory bite any time of day.

Prep Time
20 min
Cook Time
25 min
Total Time
45 min
By: Sana

Category: Breads & Pastries

Skill Level: Easy

Cuisine: American

Yield: 6 Servings (6 flagels)

Dietary Categories: Vegetarian

Ingredients

→ Flagel Dough

01 1 cup cottage cheese
02 1 cup plus 2 tablespoons all-purpose flour
03 3 teaspoons baking powder
04 1/2 teaspoon salt
05 1 tablespoon olive oil
06 2 ounces baby spinach, finely chopped
07 1/2 cup shredded mozzarella cheese

→ Egg Wash

08 1 egg, lightly beaten

Steps

Step 01

Preheat the oven to 375°F (190°C). Line a large rimmed baking sheet with parchment paper.

Step 02

Place the cottage cheese in a mini food processor and pulse until smooth and creamy.

Step 03

In a large bowl, combine the processed cottage cheese, all-purpose flour, baking powder, salt, olive oil, chopped baby spinach, and shredded mozzarella cheese. Mix thoroughly until all ingredients are well incorporated.

Step 04

With clean hands, form the dough into a thick log about 6 inches long. Divide into 6 equal pieces. Shape each piece into a flattened circle and create a hole in the center of each with your finger.

Step 05

Place the shaped flagels onto the prepared baking sheet. Brush the tops with beaten egg.

Step 06

Bake for 22 to 25 minutes until golden brown. Transfer the flagels to a wire rack to cool completely.

Notes

  1. Flagels are a flatter version of bagels, resulting in a crisp exterior and more even baking.
  2. For best results, ensure the cottage cheese is well blended to prevent lumps in the dough.

Required Equipment

  • Mini food processor
  • Large mixing bowl
  • Baking sheet
  • Parchment paper
  • Wire rack

Allergen Information

Check each ingredient for potential allergens and consult a healthcare professional if needed.
  • Contains dairy, eggs, and gluten

Nutritional Info (per serving)

This data is provided as a guide and doesn't replace medical advice.
  • Calories: 140
  • Fats: 5 g
  • Carbohydrates: 17 g
  • Proteins: 8 g