
Grilled chicken bites with creamy garlic sauce have quickly become my go-to option for busy weeknights or casual gatherings. These juicy chicken cubes are packed with flavor from a bold marinade and are served with a rich, tangy dip that keeps everyone coming back for seconds. Whether you need a party appetizer or a satisfying meal, this recipe nails it every time.
The first time I served these was at my neighbors’ backyard barbecue and they disappeared in minutes. Now it is practically expected that I bring them to every get together.
Ingredients
- Chicken breast cubes: Tender and lean, use fresh or thawed for best texture
- Olive oil: Helps lock in moisture and delivers a subtle richness, always choose extra virgin for flavor
- Paprika: Adds color and earthy warmth, use a fresh batch for the best taste
- Garlic powder: Enhances the savory notes, pick a finely milled powder for easy coating
- Salt and black pepper: Fundamental for balancing flavor, use sea salt and freshly cracked pepper for extra punch
- Cayenne pepper: Brings a gentle kick and is completely optional, control the spice to suit your preference
- Mayonnaise: The sauce base, provides creamy body, try real mayo for classic richness
- Sour cream: Adds tang and lightness, opt for full fat for a more luscious dip
- Fresh garlic: Infuses the sauce with real aromatics, mince finely for the smoothest blend
- Chopped parsley: Brightens up the sauce with color and freshness, use flat leaf if possible
- Lemon juice: Gives a little zip and helps cut through the richness, always use freshly squeezed
- Salt and black pepper: Season the sauce to your liking, taste as you go for perfect balance
Step-by-Step Instructions
- Marinate the Chicken:
- Combine chicken cubes, olive oil, paprika, garlic powder, salt, black pepper, and cayenne pepper in a large bowl. Toss thoroughly to ensure every piece is evenly coated. Let it sit for at least fifteen minutes for best flavor, though you can go up to an hour in the fridge if you have time.
- Preheat and Prep the Grill:
- Get your grill or grill pan hot over medium heat. Clean the grates well and oil lightly to avoid sticking. Use an outdoor grill or stovetop according to preference.
- Grill the Chicken Bites:
- Place the marinated chicken cubes on the grill in a single layer. Space them apart so they develop a good sear. Grill each side for two to three minutes. Flip once for even browning. Cook until no longer pink inside and juices run clear. Pull off the heat and rest the bites on a platter.
- Make the Creamy Garlic Sauce:
- While the chicken is grilling, whisk together the mayonnaise, sour cream, minced garlic, chopped parsley, lemon juice, salt, and pepper in a small bowl. Combine until totally smooth and creamy. Taste and adjust seasonings if preferred.
- Serve:
- Arrange the hot chicken bites on your favorite serving dish. Drizzle generously with the creamy garlic sauce or serve the sauce on the side for dipping. Finish with a sprinkle of extra parsley if you like the fresh look.

I absolutely love the brightness that fresh parsley adds to the sauce. It has always reminded me of my grandmother’s herb garden, where we would snip handfuls for salads and dips. This little touch of green makes the whole plate feel special and homemade.
Storage Tips
Keep leftover chicken and sauce in separate airtight containers in the fridge. The chicken will stay tasty for up to three days and the sauce for around five. Reheat chicken gently in a skillet with a splash of water. Skip the microwave to avoid drying it out.
Ingredient Substitutions
Swap chicken breast for boneless thighs if you want extra juiciness. Greek yogurt works in place of sour cream. For a lighter sauce, try using half yogurt and half mayonnaise. Smoked paprika gives you a different depth if you are out of regular paprika.
Serving Suggestions
Serve these chicken bites in lettuce wraps or pita bread for a hands-on meal. They are ideal alongside roasted veggies or a crisp green salad. For gatherings, stick toothpicks in each piece for easy sharing or make a platter with extra lemon wedges and sauce to dip.

This recipe is sure to become a new favorite in your household—give it a try tonight!
Frequently Asked Questions
- → How do I make sure the chicken is juicy?
Marinate the chicken cubes and avoid overcooking. Grill over medium heat for just 2-3 minutes per side until cooked through.
- → Can I use chicken thighs instead of breasts?
Yes, chicken thighs work well for extra juiciness and flavor. Adjust grill time as needed for even cooking.
- → How spicy is this dish?
The chicken has mild heat from paprika and optional cayenne. For more spice, add extra cayenne or red pepper flakes.
- → Can the garlic sauce be made ahead?
Yes, prepare the creamy garlic sauce in advance and store it covered in the fridge for up to 2 days.
- → What sides go well with these chicken bites?
Serve with rice, pasta, roasted vegetables, or salad for a complete and satisfying meal.
- → Is there a lighter sauce alternative?
For a lighter option, use Greek yogurt in place of mayonnaise and sour cream in the sauce.