Creamy Smothered Chicken Rice

Featured in: Hearty and Delicious Meals

Enjoy golden-seared chicken breasts nestled on a bed of fluffy white rice, all enveloped in a luscious sauce featuring sharp cheddar, fresh Parmesan, and fragrant thyme. Each bite is rich with savory flavor, perfectly balanced by a touch of smoked paprika and a creamy finish. This dish makes for a hearty meal ideal for gatherings or weeknight dinners when you're craving comfort food. Top with chopped fresh parsley for a burst of color and freshness before serving.

sana kitchen chef
Updated on Mon, 09 Jun 2025 22:57:41 GMT
A plate of rice and chicken covered in a creamy sauce. Pin it
A plate of rice and chicken covered in a creamy sauce. | recipebyme.com

Creamy smothered chicken and rice is a comfort food classic that brings the flavors of a cozy homemade meal to your table. Each bite melds juicy seared chicken with a silky cheddar and Parmesan sauce poured generously over tender, fluffy rice. On busy evenings when my family craves something hearty yet soothing, I find myself relying on this recipe for both convenience and taste.

The first time I served this smothered chicken and rice on a rainy Sunday, my partner declared it “better than a restaurant” and it has become a favorite for our lazy weekends at home.

Ingredients

  • Boneless skinless chicken breasts: adds lean protein and stays tender when cooked just right look for evenly sized pieces for even cooking
  • Garlic powder: boosts flavor without chopping fresh garlic choose a reliable brand for best richness
  • Onion powder: creates a mellow base for seasoning opt for powder free of additives
  • Smoked paprika: brings a gentle smokiness and vibrant color Spanish or Hungarian paprika give best depth
  • Salt and black pepper: balance flavors with savory and bite use freshly ground pepper
  • Olive oil: helps achieve golden sear stick to extra virgin for pure flavor
  • Long grain white rice: delivers fluffy grains best for soaking up sauce choose well rinsed rice for best texture
  • Chicken broth: infuses both rice and sauce with savory notes use low sodium for better control
  • Unsalted butter: starts the roux for a creamy base European style offers rich taste
  • All purpose flour: thickens the sauce for a velvety finish sift for lump free results
  • Whole milk: creates a silky mouthfeel try to use fresh from the dairy case if available
  • Shredded cheddar cheese: adds sharp cheesy tang buy a block and shred for best melt
  • Grated Parmesan cheese: lends savory depth and nutty notes select real Parmigiano if you can
  • Fresh parsley: brings brightness at the finish chop just before serving for best flavor

Instructions

Season and Sear the Chicken:
Generously coat chicken breasts on all sides with garlic powder onion powder smoked paprika salt and pepper. Heat olive oil in a large skillet over medium high heat until shimmering. Lay chicken breasts in the pan and sear each side for 4 to 5 minutes until deeply golden the goal is locking in juices and creating a flavorful crust. Once seared remove the chicken and set aside on a plate.
Cook the Rice:
In a medium saucepan bring chicken broth and a pinch of salt to a boil over high heat. Stir in the long grain rice reduce heat to low and cover. Let the rice gently simmer without lifting the lid for 15 to 18 minutes until all liquid is absorbed and rice is tender to the bite. Turn off the heat fluff the rice with a fork and keep it covered until ready to serve.
Make the Creamy Cheese Sauce:
Return to the skillet used for chicken and melt unsalted butter over medium heat. Whisk in the flour to form a smooth roux and cook for 1 to 2 minutes until the mixture turns pale gold this step develops flavor and prevents pastiness. Slowly pour in the whole milk and chicken broth whisk constantly to create a lump free creamy base. Add in garlic powder dried thyme shredded cheddar and Parmesan cheese. Stir gently until cheese melts and sauce thickens to coat the back of a spoon about 3 to 4 minutes.
Smother the Chicken:
Nestle the seared chicken breasts back into the skillet tucking them into the bubbling sauce. Ladle creamy sauce over each piece. Cover the skillet and let everything simmer together on low for about 10 minutes so the chicken is fully tender and soaks up the flavors.
Serve and Garnish:
Mound a scoop of fluffy rice on each plate or shallow bowl. Top with a chicken breast and plenty of creamy sauce. Finish with a shower of freshly chopped parsley for color and herby freshness. Serve while piping hot for ultimate comfort.
A plate of rice and meat covered in a creamy sauce. Pin it
A plate of rice and meat covered in a creamy sauce. | recipebyme.com

My favorite part is how the cheddar melts into the roux it creates a velvety cheese sauce that instantly reminds me of Sunday family lunches growing up We would pile thick sauce over everything and compete for the crispiest seared chicken piece

Storage Tips

Leftover creamy smothered chicken and rice keeps well in an airtight container for up to three days in the fridge If the sauce thickens too much after chilling just stir in a splash of milk while reheating in a skillet or microwave Store rice and sauce separately if possible for best results

Ingredient Substitutions

You can swap boneless thighs for chicken breasts for more juicy flavor If you want to lighten things up use one percent or two percent milk instead of whole milk For a gluten free version try using gluten free flour in the sauce and double check that your broth is GF

Serving Suggestions

This dish shines alongside crisp steamed broccoli roasted green beans or a simple tangy tomato cucumber salad For a heartier meal tuck some warm rolls or a crusty bread basket nearby to scoop up the extra sauce

A Little History

Smothered chicken recipes trace their roots back to Southern home cooking where humble ingredients are transformed into soul warming meals Across generations cooks learned that a slow cooked creamy gravy could turn basic chicken into something extraordinary

A bowl of rice with a creamy sauce and chicken pieces, possibly a chicken and rice dish. Pin it
A bowl of rice with a creamy sauce and chicken pieces, possibly a chicken and rice dish. | recipebyme.com

Let creamy sauce pool over the chicken and rice for the best bite. This is real comfort food that brings warmth to the table any time of year.

Frequently Asked Questions

→ How do I ensure the chicken stays juicy?

Sear the chicken until just golden, then finish cooking gently in the sauce. Avoid overcooking for maximum tenderness.

→ Can I use chicken thighs instead of breasts?

Yes, boneless thighs work well and add extra flavor and juiciness to the dish. Adjust cooking time if needed.

→ What type of rice works best?

Long-grain white rice offers a light, fluffy texture that pairs well with creamy sauces and tender chicken.

→ How do I prevent the sauce from curdling?

Whisk the liquids in slowly and keep the heat at medium to avoid separating the dairy. Stir constantly for a smooth sauce.

→ Can I make this dish ahead of time?

Yes, you can prepare the components in advance. Reheat gently before serving and add fresh parsley for brightness.

Creamy Smothered Chicken Rice

Succulent chicken in a creamy sauce paired with perfectly cooked rice, finished with fresh parsley.

Prep Time
15 Minutes
Cook Time
40 Minutes
Total Time
55 Minutes
By: Sana

Category: Main Dishes

Difficulty: Intermediate

Cuisine: American

Yield: 4 Servings (4 chicken portions with rice)

Dietary: ~

Ingredients

→ Chicken

01 4 boneless, skinless chicken breasts
02 1 teaspoon garlic powder
03 1 teaspoon onion powder
04 1 teaspoon smoked paprika
05 Salt, to taste
06 Black pepper, to taste
07 2 tablespoons olive oil

→ Rice

08 1 cup long-grain white rice
09 2 cups chicken broth
10 1/2 teaspoon salt

→ Creamy Sauce

11 2 tablespoons unsalted butter
12 2 tablespoons all-purpose flour
13 1 1/2 cups whole milk
14 1/2 cup chicken broth
15 1/2 teaspoon garlic powder
16 1/4 teaspoon thyme
17 1/2 cup shredded cheddar cheese
18 1/2 cup grated Parmesan cheese
19 Fresh parsley, chopped, for garnish

Instructions

Step 01

Pat chicken breasts dry and season evenly with garlic powder, onion powder, smoked paprika, salt, and black pepper. Heat olive oil in a large skillet over medium-high heat. Sear the chicken for 4 to 5 minutes per side until golden brown. Transfer to a plate and set aside.

Step 02

In a medium saucepan, bring chicken broth and salt to a boil. Stir in rice, reduce heat to low, cover, and cook for 15 to 18 minutes until tender and all liquid is absorbed. Fluff with a fork and keep warm.

Step 03

In the same skillet used for chicken, melt butter over medium heat. Whisk in flour and cook for 1 to 2 minutes until lightly golden. Gradually pour in milk and chicken broth, whisking constantly to ensure smooth texture. Add garlic powder and thyme. Stir in cheddar and Parmesan cheese, cooking for 3 to 4 minutes until cheese is melted and sauce thickens.

Step 04

Return chicken breasts to the skillet, nestling them into the sauce. Spoon sauce over each piece. Cover and simmer on low heat for 10 minutes until chicken is cooked through and tender.

Step 05

Spoon rice onto serving plates, top with smothered chicken breasts and generous amounts of creamy sauce. Sprinkle with chopped fresh parsley and serve immediately.

Notes

  1. Ensure chicken reaches an internal temperature of 165°F (74°C) for safe consumption.

Tools You'll Need

  • Large skillet
  • Medium saucepan
  • Measuring cups and spoons
  • Whisk
  • Spatula

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy (milk, butter, cheese)
  • Contains gluten (flour)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 610
  • Total Fat: 26 g
  • Total Carbohydrate: 37 g
  • Protein: 52 g