Chicken Crunch Wrap Crispy Cheesy

Featured in: Hearty and Delicious Meals

Savor a hot, golden wrap layered with tender chicken, melty cheese, and savory spices. Each bite delivers creamy sour cream, crisp shredded lettuce, juicy tomato, and a pop of crunch from crushed chips. Perfectly crisped in the skillet, this handheld delight is finished in minutes and made for dipping or enjoying as is. Perfect for lunch or a fun dinner, it’s a cheesy and satisfying way to enjoy classic Tex-Mex flavors at home.

Tags: #halal #under-30-minutes #family-friendly #budget-friendly #north-american #grilled #high-protein #easy #lunch #picnic

A woman is sitting at a table with a plate of food in front of her. The plate contains a dessert with berries on top.
Updated on Mon, 05 Jan 2026 14:38:54 GMT
A delicious chicken crunch wrap is shown, with its layers of chicken, cheese, and vegetables, making it a crispy, cheesy, and irresistible meal. Pin it
A delicious chicken crunch wrap is shown, with its layers of chicken, cheese, and vegetables, making it a crispy, cheesy, and irresistible meal. | recipebyme.com

Chicken Crunch Wraps have quickly become my go to for satisfying a crowd or just making a weekday dinner feel like something special. These wraps bring together tender shredded chicken creamy dressing gooey cheese and that all important crispy finish. Every bite gives you crunch tang and a warm cheesy melt that no one can resist.

The first time I made these wraps I used some leftover roast chicken and was surprised at how fast they disappeared from the table. Now my friends ask for them every game night or movie marathon.

Ingredients

  • Cooked chicken shredded: Opt for rotisserie or homemade roasted chicken for best flavor and moist texture
  • Large flour tortillas: Choose fresh soft tortillas as they wrap and crisp best in the skillet
  • Shredded cheddar or mozzarella cheese: Melts perfectly and adds stretch plus you can try a mix for more depth
  • Sour cream or ranch dressing: These add creaminess and tang to brighten the filling
  • Lettuce shredded: Adds freshness and crunch seek out crisp romaine or iceberg
  • Tomato diced: Brings juicy bursts to balance all the richness select firm ripe tomatoes for best results
  • Crispy tortilla chips crushed: These provide the signature crunch use thick style chips for best texture
  • Garlic powder and paprika: Season your filling deeply always select fresh ground spices if possible
  • Salt and pepper to taste: Enhances every layer adjust to your preference
  • Oil or butter for cooking: Gets you that golden crisp crust without burning use a neutral oil or real butter for flavor

Instructions

Prepare the Chicken:
Season your shredded chicken generously with garlic powder paprika salt and pepper. Mix well so each strand is coated in flavor and set aside to let the seasoning settle for at least a few minutes for best results.
Assemble the Wraps:
Lay one large tortilla flat on your workspace. Use a spatula or the back of a spoon to spread a thin even layer of sour cream or ranch dressing all the way to the edges. Evenly mound some seasoned chicken in the center then scatter shredded cheese lettuce diced tomato and top with a layer of crushed tortilla chips.
Fold and Seal:
Carefully fold the sides of the tortilla inward slightly over the filling. Roll the wrap tightly away from you to enclose everything inside making sure the seams are tucked underneath so nothing escapes.
Crisp the Wrap:
Heat a large skillet over medium heat and add a little oil or butter. Once hot add your wrap seam side down first pressing lightly with a spatula. Let it cook until golden and crispy about three to four minutes. Flip it over and cook the other side until everything is melted and the outside is crisp.
Serve:
Transfer your wrap to a cutting board and slice it in half. Serve warm with extra sour cream salsa or any dip you love. Enjoy immediately for the best crunch.
A delicious chicken crunch wrap with lettuce and cheese.
A delicious chicken crunch wrap with lettuce and cheese. | recipebyme.com

I am especially fond of using crushed tortilla chips inside these wraps. Not only do they remind me of the classic nachos my sister and I made together but they are the secret to that next level crunch everyone loves. My son now insists on the extra cheesy version because the stretchy cheese pull always makes him laugh at dinner.

Storage Tips

Wrap leftovers tightly in foil and refrigerate for up to two days. To reheat skip the microwave instead re crisp on a skillet over medium heat until hot and crunchy. Avoid storing with wet toppings like extra tomatoes to maintain the best texture.

Ingredient Substitutions

Swap rotisserie chicken for pulled pork or even cooked seasoned beans for a vegetarian take. You can use Greek yogurt in place of sour cream and try pepper jack or Monterey Jack cheese for a spicy kick. If you do not have tortilla chips try crispy wonton strips or pita chips.

Serving Suggestions

Slice and serve with bowls of salsa guacamole or pickled jalapeños for dipping. Pair with a chopped salad for a complete meal or make a platter of mini wraps for party appetizers. This wrap makes a fun lunch box surprise if you let it cool and wrap in wax paper.

Cultural Roots and Inspiration

This crunchy wrap borrows from classic Tex Mex quesadillas and quick service restaurant favorites. The layering comes from the crave worthy crunch and warm fillings found in popular Mexican American street foods. I love how this recipe always makes people smile and sparks memories of takeout nights and family get togethers.

Seasonal Adaptations

Layer in sweet corn kernels or fresh sliced jalapeños in summer. Mix in sautéed mushrooms or spinach in cooler months. Top with pomegranate seeds or citrus crema for a holiday twist.

Success Stories

My neighbor made these for her daughter’s birthday picnic and not a single crumb was left behind. Another friend said these are her new favorite meal prep because they reheat so well and make lunch exciting.

Freezer Meal Conversion

To make ahead freeze each wrap individually after assembling but before crisping. Thaw overnight in the fridge then crisp in a hot skillet straight from cold. This gives a fresher crunch than reheating after crisping.

A delicious chicken crunch wrap is stacked on a wooden table, ready to be enjoyed.
A delicious chicken crunch wrap is stacked on a wooden table, ready to be enjoyed. | recipebyme.com

Chicken Crunch Wraps are a guaranteed crowd pleaser. Make a double batch because everyone will want seconds.

Recipe FAQs

→ Can I use a different cheese for the wrap?

Absolutely! Try mozzarella, Monterey Jack, or any favorite melting cheese for a tasty twist.

→ How do I keep the wrap from falling apart while cooking?

Seal tightly and cook seam-side down first in a preheated skillet. This ensures it stays closed and gets crisp.

→ What can I substitute for sour cream or ranch?

Use Greek yogurt, chipotle mayo, or any creamy sauce you love for a personalized flavor.

→ Can I prepare these wraps ahead of time?

Assemble in advance, but crisp them just before serving to keep the tortilla crunchy and fresh.

→ What sides pair well with this wrap?

Enjoy with salsa, guacamole, simple salad, or tortilla chips for a complete meal.

→ Is there a vegetarian option available?

Swap chicken for grilled veggies, beans, or plant-based protein to create a tasty vegetarian version.

Chicken Crunch Wrap Crispy Cheesy

Golden crisp wrap stuffed with cheesy chicken, fresh veggies, and crunchy chips for total satisfaction.

Prep Time
15 min
Cook Time
10 min
Total Time
25 min
By: Sana

Category: Main Dishes

Skill Level: Easy

Cuisine: American

Yield: 4 Servings (4 large wraps)

Dietary Categories: ~

Ingredients

→ Main Components

01 2 cups cooked chicken, shredded
02 4 large flour tortillas
03 1 cup shredded cheddar cheese or mozzarella cheese
04 1 cup lettuce, shredded
05 1 medium tomato, diced
06 1/2 cup crispy tortilla chips, crushed

→ Seasonings

07 1 teaspoon garlic powder
08 1 teaspoon paprika
09 Salt, to taste
10 Black pepper, to taste

→ Sauce and Cooking Fat

11 1/2 cup sour cream or ranch dressing
12 1 to 2 tablespoons oil or butter, for cooking

Steps

Step 01

Mix shredded cooked chicken with garlic powder, paprika, salt, and black pepper until evenly coated.

Step 02

Place a flour tortilla on a flat surface and spread a thin layer of sour cream or ranch dressing over the center.

Step 03

Evenly distribute the seasoned chicken, shredded cheese, lettuce, diced tomato, and crushed tortilla chips onto the center of each tortilla.

Step 04

Fold the sides of the tortilla inward and roll tightly to enclose the filling, forming a secure wrap.

Step 05

Heat oil or melt butter in a skillet over medium heat. Cook wraps seam-side down until golden and crisp, about 2–3 minutes per side, flipping to brown both sides and melt the cheese.

Step 06

Slice wraps in half and serve warm, optionally with additional sour cream or salsa on the side.

Notes

  1. Ensure wraps are tightly rolled to prevent filling spillage during crisping in the skillet.

Required Equipment

  • Large nonstick skillet
  • Sharp knife
  • Cutting board
  • Mixing bowl

Allergen Information

Check each ingredient for potential allergens and consult a healthcare professional if needed.
  • Contains milk (cheese, sour cream, ranch dressing), wheat (flour tortillas), and may contain eggs or soy in commercial ranch dressings.

Nutritional Info (per serving)

This data is provided as a guide and doesn't replace medical advice.
  • Calories: 625
  • Fats: 30 g
  • Carbohydrates: 46 g
  • Proteins: 39 g