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Thai Crunch Chicken Salad is my go—to for a fresh colorful dinner when I want something fast but crave big flavor and a bit of a kick. The combo of crunchy vegetables with creamy peanut dressing hits every craving and always disappears quickly from the table.
When I made this for a last minute potluck the bowl was scraped clean before any other dish I brought I love how the tangy dressing brings everything alive and makes plain chicken feel new again
Ingredients
- Shredded cabbage: Choose green for mild crunch or a mix for more color and texture Look for densely packed heads or pre—shredded bags for convenience
- Shredded cooked chicken: Rotisserie works perfectly or use leftover grilled chicken Moist tender pieces blend well
- Carrot, julienned or shredded: For color sweetness and crisp bite Select bright firm carrots for crunchy texture
- Red bell pepper: Thin slices add color and juicy crunch Choose firm peppers with vivid red skin
- Cilantro: Adds fresh herbal flavor and color Snip fresh leaves just before using
- Green onions: Bring gentle onion flavor without overpowering Always pick bright green stalks
- Chopped peanuts or cashews: Provide crunch and nutty depth Roasted unsalted nuts let you control saltiness
- Optional sesame seeds: For finishing touch and subtle flavor Toast them lightly if you have time
- Creamy peanut butter: Forms the base of the dressing Aim for no stir natural peanut butter for cleanest taste
- Soy sauce or tamari: Adds salty complexity Opt for low sodium
- Rice vinegar: Gives sharp brightness Choose a mild unseasoned rice vinegar
- Honey or maple syrup: Sweetens and lifts the flavors Use your favorite for a subtle twist
- Lime juice: Fresh juice brings zing and balances the richness Use juicy ripe limes
- Grated ginger: Lends warm spice and a little heat Peel fresh ginger and grate as needed
- Garlic clove: Brings depth and punch Use fresh and finely mince
- Sriracha or chili garlic sauce: Adds heat Use more or less to taste
- Warm water: Thins the dressing to pourable Add slowly to avoid making it too runny
Instructions
- Prep the Crunch:
- Use a large sharp knife or a mandolin to shred cabbage thinly For bagged cabbage open and refresh it in icy water before draining Layer cabbage chicken carrot bell pepper cilantro green onions and nuts into a generous mixing bowl for easy tossing later
- Mix the Thai Crunch Dressing:
- In a separate bowl scoop in peanut butter Add soy sauce rice vinegar honey or maple syrup lime juice grated ginger minced garlic and sriracha if using Whisk until the mixture is thick and smooth Start drizzling in a little warm water and keep whisking After each addition check the thickness When it looks creamy and pourable stop adding water
- Coat and Toss:
- Pour the finished dressing evenly over the salad ingredients Using clean tongs or your hands toss thoroughly until every bite is glossy and coated This even mixing gives a burst of flavor in every forkful
- Add Your Crunchy Touch:
- Sprinkle sesame seeds or a bit more nuts across the top for both flavor and eye appeal Toasting the seeds or nuts briefly in a dry pan brings extra aroma and crunch
- Serve and Enjoy Fresh:
- You can serve right away if you want the most crunch Chill the whole salad in the fridge for up to one hour if you love a slightly softer texture Both ways taste amazing
My favorite thing in this salad is always the homemade dressing The first time my kids helped whisk it together they both licked the bowl clean and asked for more on steamed veggies later It is worth making extra for dipping
Storage Tips
Store the salad base and dressing separately for best texture The salad base keeps two days in an airtight container in the fridge The dressing can be refrigerated up to a week If you have dressed the whole salad already leftovers are still enjoyable the next day just expect a softer crunch
Ingredient Substitutions
Swap rotisserie chicken for tofu for a vegetarian option Sunflower seeds work if you need a nut free crunch Use Napa cabbage or even Romaine if green cabbage is not available For those who want extra vegetables shredded snap peas or edamame blend in easily
Serving Suggestions
Pile this salad on a big platter for a colorful potluck side It is great wrapped into lettuce leaves for a lunch or picnic Try topping noodle or rice bowls with a spoonful for extra zing and crunch For added substance serve alongside grilled shrimp or salmon
Cultural Context
This salad is inspired by the bold flavors and textures found in Thai cooking without being an authentic Thai dish It is an American favorite thanks to the creamy peanut dressing and the bright mix of vegetables The contrast of sweet spicy and salty in Thai cuisine is what draws me back to this salad every time
Seasonal Adaptations
Use snap peas and radishes in spring Try mango or ripe peaches in summer for sweetness Red cabbage or roasted squash add color in autumn
This salad brings bold flavor with little effort and always draws a crowd. Serve it soon after tossing for the perfect crunch every time.
Recipe FAQs
- → What protein can I substitute for chicken?
You can use cooked shrimp, tofu, or tempeh as alternatives to chicken for a different texture and flavor.
- → Can I make this salad in advance?
Yes, prep the vegetables and dressing ahead, but toss together just before serving for best crunch.
- → How can I make the dressing nut-free?
Swap peanut butter for sunflower seed or soy nut butter to keep the dressing creamy without nuts.
- → Is this salad gluten-free?
Use tamari instead of soy sauce in the dressing and check all labels to keep the dish gluten-free.
- → How spicy is the dressing?
The heat can be adjusted by adding more or less sriracha or chili garlic sauce to suit your taste.