Stuffed Portobello Mushrooms with Feta

Featured in Flavorful Plant-Based Dishes.

Looking for a delicious vegetarian dish? These stuffed portobello mushrooms are the answer. Meaty mushroom caps are marinated in a flavorful balsamic mixture, then filled with garlicky sautéed spinach and topped with crumbled feta cheese. They're roasted until tender and the cheese gets slightly melty. Perfect as a side dish or light meal, these mushrooms are naturally gluten-free and pack tons of flavor in every bite. The prep is simple - just marinate, sauté the filling, stuff and bake. You can even make them ahead and reheat when needed.
sana kitchen chef
Updated on Sun, 16 Feb 2025 01:08:42 GMT
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Stuffed Portobello Mushrooms with Feta | recipebyme.com

Portobello mushrooms transform into an elegant vessel when filled with vibrant spinach and creamy feta cheese. This Mediterranean-inspired dish brings together earthy mushrooms, leafy greens, and tangy cheese in perfect harmony, creating a satisfying meal that's both nutritious and delightful to the senses.

I discovered this recipe during a dinner party where I was searching for an impressive vegetarian option. The guests were so captivated by these stuffed mushrooms that they requested the recipe before leaving.

Perfect Ingredients Selection

  • Portobello Mushrooms: Look for firm, unblemished caps with tightly closed gills, indicating freshness
  • Extra Virgin Olive Oil: Select a high-quality oil for its robust flavor that enhances the marinade
  • Fresh Spinach: Choose bright, crisp leaves for optimal taste and texture
  • Feta Cheese: Traditional Greek feta offers the best combination of creaminess and tang
  • Fresh Garlic: Seek out firm, heavy heads with tight cloves for maximum flavor
  • Balsamic Vinegar: Age-darkened vinegar provides the richest taste

Recipe Instructions

Mushroom Preparation:
Clean your portobello caps gently with a damp paper towel, never submerging them in water. Remove stems carefully, leaving the cap intact. Mix marinade ingredients until well combined. Allow mushrooms to absorb the marinade's flavors.
Spinach Filling Creation:
Warm olive oil until it shimmers gently. Sauté minced garlic until golden and fragrant. Add spinach in batches, allowing each handful to wilt. Season thoughtfully with salt and pepper.
Mushroom Assembly:
Position caps on baking sheet, gill side down. Pre-bake until they start releasing their moisture. Drain accumulated liquid thoroughly. Fill each cap generously with spinach mixture.
Final Baking:
Top filled mushrooms with crumbled feta. Bake until cheese develops a light golden hue. Allow to rest briefly before serving.
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Fresh Stuffed Portobello Mushrooms with Spinach and Feta | recipebyme.com

Growing up in a Mediterranean household, I learned to appreciate how feta cheese can transform simple vegetables into extraordinary dishes. My family particularly enjoys the way the cheese becomes slightly golden and develops a deeper flavor during baking.

Mouthwatering Pairings

These stuffed portobellos complement a variety of dishes beautifully. Serve alongside herbed quinoa, roasted vegetables, or a fresh arugula salad dressed with lemon vinaigrette. For a more substantial meal, pair with grilled chicken or fish.

Delicious Adaptations

Transform this recipe by incorporating different cheeses like goat cheese or mozzarella. Add sun-dried tomatoes or pine nuts for extra texture and flavor. For a vegan version, substitute the feta with cashew cheese or nutritional yeast.

Keeping Fresh

Store assembled but unbaked mushrooms in an airtight container for up to 24 hours. Already baked mushrooms keep well in the refrigerator for 3 days. Reheat in a 350°F oven until warmed through, about 10 minutes.

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Close-up Stuffed Portobello Mushrooms with Spinach and Feta Recipe | recipebyme.com

After years of preparing this dish, I've found it to be one of the most reliable and impressive recipes in my collection. The combination of meaty mushrooms, garlicky spinach, and salty feta creates a dish that's simultaneously elegant and comforting.

Frequently Asked Questions

→ Can I make these stuffed mushrooms ahead of time?
Yes, you can prepare these up to 2-3 days in advance. Store in an airtight container and reheat at 350°F for 10-15 minutes.
→ Do I need to remove the mushroom gills?
No, you don't need to remove the gills from the portobello mushrooms. Just remove the stems carefully without damaging the caps.
→ What can I serve with these stuffed mushrooms?
These mushrooms work great as a side dish with grilled meats, as part of a vegetarian meal with quinoa or rice, or as an appetizer for dinner parties.
→ Can I use different cheese instead of feta?
Yes, you can substitute the feta with goat cheese, mozzarella, or parmesan. Each will give a different but delicious flavor profile.
→ Are these mushrooms gluten-free?
Yes, this recipe is naturally gluten-free as it uses no bread crumbs or flour-based ingredients.

Stuffed Mushrooms with Spinach Feta

These stuffed portobello mushrooms are filled with garlicky sautéed spinach and topped with crumbled feta for an easy vegetarian side dish.

Prep Time
10 Minutes
Cook Time
40 Minutes
Total Time
50 Minutes
By: Sana

Category: Vegetarian Meals

Difficulty: Intermediate

Cuisine: International

Yield: 2 Servings (2 stuffed mushrooms)

Dietary: Low-Carb, Vegetarian, Gluten-Free

Ingredients

→ Main Ingredients

01 2 large portobello mushroom caps
02 3 cups fresh chopped spinach
03 4 cloves garlic, finely minced
04 3 tablespoons crumbled feta cheese

→ Marinade & Seasonings

05 1/4 cup plus 3 tablespoons olive oil, divided
06 1 tablespoon balsamic vinegar
07 A pinch of garlic powder
08 A pinch of dried sage
09 Salt and freshly ground black pepper to taste

Instructions

Step 01

Heat your oven to 400°F. Gently remove the stems from your portobello caps, keeping the caps intact. Mix 1/4 cup olive oil with balsamic vinegar in a bowl, add a sprinkle of garlic powder and sage. Let the mushrooms soak up all that goodness while you prep the rest.

Step 02

Mince your garlic cloves and set aside. Give the spinach a rough chop, removing any tough stems.

Step 03

Heat 3 tablespoons olive oil in a pan and let the garlic brown gently for 3-4 minutes until fragrant. Toss in the chopped spinach and let it slowly wilt down for 4-5 minutes, stirring occasionally. Season with salt and pepper until it tastes just right.

Step 04

Place your marinated mushroom caps gill-side down on a baking sheet and let them roast for 10 minutes.

Step 05

Flip those beautiful caps over, drain any liquid, and fill them generously with your garlicky spinach. Top each cap with about 1½ tablespoons of crumbled feta. Back into the oven they go for 20 more minutes until everything's hot and melty.

Notes

  1. These stuffed mushrooms stay delicious for 2-3 days when stored in an airtight container
  2. To reheat, pop them in a 350°F oven for 10-15 minutes until warmed through

Tools You'll Need

  • Sharp knife and cutting board
  • Frying pan
  • Wooden spoon or spatula
  • Medium mixing bowl
  • Glass baking dish or foil-lined baking sheet

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy (feta cheese)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 103
  • Total Fat: 5 g
  • Total Carbohydrate: 9 g
  • Protein: 7 g