Stuffed Flank Steak Family Delight

Featured in: Hearty and Delicious Meals

This stuffed flank steak is an inviting dinner option, offering a flavorful combination of spinach, ricotta, and mozzarella inside juicy beef. The steak is carefully slit and filled, then browned and baked to perfection. Sun-dried tomatoes and garlic add tangy depth, while oregano brings an herby aroma. Rested before slicing, each round reveals a delicious swirl of creamy cheese and greens sure to impress any family table. Serve warm, and enjoy hearty satisfaction in every bite.

A woman is sitting at a table with a plate of food in front of her. The plate contains a dessert with berries on top.
Updated on Tue, 18 Nov 2025 10:05:27 GMT
A delicious stuffed flank steak, topped with cheese and herbs, sits on a wooden cutting board, ready to be cooked and enjoyed as an irresistible family dinner delight. Pin it
A delicious stuffed flank steak, topped with cheese and herbs, sits on a wooden cutting board, ready to be cooked and enjoyed as an irresistible family dinner delight. | recipebyme.com

A juicy stuffed flank steak is my secret to turning an ordinary weeknight into a celebration This recipe is packed with bold flavors and gooey cheese and it always draws my family to the kitchen just by its aroma wafting from the oven

With every slice the creamy cheese and spinach filling spills out and no one can resist asking for seconds I remember making this for my parents anniversary one year and now it is the dish my brother always requests for his birthday

Ingredients

  • Flank steak: about one and a half pounds Look for even thickness and fresh marbling for juicy results
  • Spinach: one cup chopped Adds earthy flavor and a shot of green nutrition Use fresh leaves for best texture
  • Ricotta cheese: half a cup Provides creamy richness and blends the flavors together well Choose whole milk ricotta for more decadence
  • Mozzarella cheese: half a cup shredded Offers a satisfying stretch and flavor Go for block cheese and grate it yourself for better melt
  • Sun-dried tomatoes: quarter cup finely chopped Introduces tangy depth Choose oil packed for max flavor and softness
  • Garlic: three cloves minced Adds a fragrant base Freshly minced brings more punch than pre chopped
  • Dried oregano: one teaspoon Offers classic Italian flair and herby notes
  • Salt: one teaspoon Draws out the flavors Look for kosher or sea salt for clean taste
  • Black pepper: half teaspoon Provides gentle heat and balance Use freshly ground for aroma
  • Olive oil: one tablespoon Ensures golden searing and a hint of fruitiness Use extra virgin for best results
  • Kitchen twine: Essential to keep your roll tight and filling in place

Instructions

Prepare the Oven:
Set your oven to three hundred seventy five degrees Fahrenheit or one hundred ninety degrees Celsius so it is ready to finish the steak baking seamlessly
Butterfly the Steak:
Lay the flank steak flat on your cutting board With a sharp knife carefully slice it horizontally almost through but keep one side attached Open it up like a book so you have a large thin surface
Mix the Filling:
In a large bowl add chopped spinach ricotta mozzarella sun dried tomatoes garlic oregano salt and pepper Stir thoroughly with a fork Keep mixing until the filling looks uniform with flecks of green red and white
Stuff the Steak:
Gently spread the spinach and cheese mixture evenly over your prepared steak Press the filling into the crevices but leave about one inch along the edges to prevent leaks when rolling
Roll and Secure:
Starting from one short end roll the steak up tightly into a log shape Use kitchen twine to tie it off at both ends then add more ties along the roll about every two inches to keep everything snug
Sear for Flavor:
Place an oven safe skillet over medium high heat Pour in olive oil and let it get hot Add the rolled steak and sear for around four minutes per side Watch for a deep golden brown crust that locks in juices
Bake to Finish:
Transfer the skillet with seared steak into your preheated oven Roast for about twenty to twenty five minutes Depending on your preferred doneness check with a thermometer for one hundred thirty degrees Fahrenheit for medium rare
Rest and Slice:
Once done remove the steak and let it rest for ten minutes This lets the juices redistribute for tender slices Cut off the kitchen twine then slice the steak into one inch rounds using a sharp knife
Serve:
Arrange slices attractively on a warm platter Serve as is or drizzle with resting juices from the pan for extra flavor Enjoy hot
A delicious stuffed flank steak with a side of greens, ready to be cooked and enjoyed as an irresistible family dinner delight.
A delicious stuffed flank steak with a side of greens, ready to be cooked and enjoyed as an irresistible family dinner delight. | recipebyme.com

I love how the sun dried tomatoes bring a tangy burst in each bite and watching the cheese bubble out of every slice is half the fun My grandmother always said to use extra fresh spinach and now I follow her advice for that pop of color and taste

Storage Tips

Leftover slices keep well in an airtight container in the fridge for up to three days Reheat gently in the oven covered with foil to keep them moist You can also store the uncooked rolled steak in the refrigerator if prepping ahead just bring it to room temperature before baking

Ingredient Substitutions

No ricotta on hand Swap for soft goat cheese or even cream cheese Mozzarella can be swapped for provolone or fontina Try roasted red peppers in place of sun dried tomatoes for a milder flavor and a touch of sweetness If your steak is particularly thick pound it thinner for easier rolling

Serving Suggestions

Arrange stuffed steak slices over a bed of garlicky mashed potatoes Serve with roasted seasonal veggies or a crisp green salad For a festive feast pair with a bold red wine and some crusty bread to soak up the pan juices

Cultural and Historical Context

The practice of stuffing and rolling meats dates back centuries in Mediterranean and European kitchens Flank steak is popular for this method because it is affordable flavorful and easy to roll The creamy cheese and spinach filling nods to classic Italian flavors found in porchetta and involtini

Seasonal Adaptations

Swap spinach for baby kale or Swiss chard in the fall For a spring twist add chopped artichoke hearts to the filling In summer use fresh garden tomatoes instead of sun dried for extra juiciness

Success Stories

This recipe won a potluck dinner at my nephew apartment and now all his friends ask for the recipe I once served it at a family reunion and even picky eaters wanted seconds It is a favorite for Sunday dinners especially when everyone wants something special but not fussy

Freezer Meal Conversion

You can assemble the stuffed and rolled steak ahead of time then wrap it tightly and freeze for up to one month Thaw in the fridge overnight before following the steps for searing and baking

A delicious stuffed flank steak with a variety of vegetables and herbs, making it an irresistible family dinner delight.
A delicious stuffed flank steak with a variety of vegetables and herbs, making it an irresistible family dinner delight. | recipebyme.com

Enjoy this stuffed flank steak for any occasion and make wonderful memories around the table Each slice will impress and satisfy even the pickiest eaters

Recipe FAQs

→ How do I prevent the stuffing from falling out?

Rolling the steak tightly and securing it well with kitchen twine at several points will help contain the filling during cooking.

→ Can I substitute a different cheese?

Yes, you can use provolone or fontina for a slightly different flavor profile, but keep the melting cheeses for best texture.

→ How do I slice the steak for serving?

After resting, remove the twine and cut the steak into 1-inch thick rounds with a sharp knife for neat, attractive portions.

→ Is it possible to prepare ahead of time?

You can assemble and stuff the steak up to a day in advance. Keep refrigerated until ready to cook.

→ What can I serve alongside this dish?

Pair with roasted potatoes, a crisp green salad, or garlic bread for a complete and satisfying meal.

→ How do I know when the steak is done?

Check the internal temperature with a meat thermometer; 130°F is perfect for medium-rare doneness.

Stuffed Flank Steak Family Dinner

Tender flank steak rolled with a rich spinach and cheese filling for a satisfying family favorite.

Prep Time
20 min
Cook Time
35 min
Total Time
55 min
By: Sana

Category: Main Dishes

Skill Level: Medium

Cuisine: American

Yield: 6 Servings (6 steak pinwheel servings)

Dietary Categories: Gluten-Free

Ingredients

→ Meat

01 1.5 pounds flank steak

→ Vegetables

02 1 cup spinach, chopped
03 1/4 cup sun-dried tomatoes, finely chopped
04 3 cloves garlic, minced

→ Cheese

05 1/2 cup ricotta cheese
06 1/2 cup mozzarella cheese, shredded

→ Seasonings

07 1 teaspoon dried oregano
08 1 teaspoon salt
09 1/2 teaspoon black pepper

→ Oil

10 1 tablespoon olive oil

→ Other

11 Kitchen twine

Steps

Step 01

Preheat oven to 375°F (190°C) to ensure an even bake for the stuffed steak.

Step 02

Lay the flank steak flat on a cutting board. Using a sharp knife, slice the steak horizontally, taking care not to cut all the way through, and open it like a book to form a pocket for the stuffing.

Step 03

In a large mixing bowl, blend together chopped spinach, ricotta cheese, shredded mozzarella, finely chopped sun-dried tomatoes, minced garlic, dried oregano, salt, and black pepper until thoroughly mixed.

Step 04

Distribute the spinach and cheese mixture evenly into the pocket of the flank steak.

Step 05

Roll the stuffed flank steak tightly from one short end to the other. Secure with kitchen twine at both ends and in the center sections to keep the filling sealed during cooking.

Step 06

Heat olive oil in a large oven-safe skillet over medium-high heat. Sear the rolled steak on all sides for 4 to 5 minutes per side, ensuring a rich brown crust forms.

Step 07

Transfer skillet to the preheated oven and cook for 20 to 25 minutes until steak reaches an internal temperature of 130°F (54°C) for medium-rare or preferred doneness.

Step 08

Allow the steak to rest for 10 minutes after removing from the oven. Carefully remove kitchen twine, then slice the steak into 1-inch thick rounds. Serve warm.

Notes

  1. Allowing the steak to rest before slicing helps retain juices, keeping each portion moist and flavorful.

Required Equipment

  • Oven-safe skillet
  • Kitchen twine
  • Sharp chef's knife
  • Cutting board
  • Mixing bowl

Allergen Information

Check each ingredient for potential allergens and consult a healthcare professional if needed.
  • Contains dairy (ricotta, mozzarella).

Nutritional Info (per serving)

This data is provided as a guide and doesn't replace medical advice.
  • Calories: 375
  • Fats: 24 g
  • Carbohydrates: 6 g
  • Proteins: 33 g