
This spicy honey pepper chicken with creamy mac and cheese is perfect for any weeknight when you want serious flavor and comfort in one dish. The sweet heat of honey and black pepper glaze against a bed of gooey, cheddar-loaded pasta is always a crowd-pleaser at my dinner table.
My family practically races to the kitchen when this is in the oven. The combination hits that nostalgic comfort food note but keeps things exciting with a little extra spice and sweetness.
Ingredients
- Boneless skinless chicken breasts: Juicy and quick cooking Be sure to trim for even thickness so they cook evenly
- Fresh garlic: Essential for building aromatic depth Look for firm cloves without any sprouting
- Pure honey: Delivers deep natural sweetness Try to use local honey for a more complex flavor
- Freshly ground black pepper: Brings the heat Use a coarse grind for extra pop
- Unsalted butter: Richness for both the glaze and cheese sauce Choose high-quality butter for a creamier texture
- Elbow macaroni: Classic for holding onto creamy cheese sauce Cook to al dente for best texture
- Shredded sharp cheddar cheese: Melts into a tangy sauce Look for a block you shred yourself for maximum melt factor
- Whole milk: Creamy base for the cheese sauce Whole milk helps the sauce stay silky and rich
- Salt: Draws out all the flavors A sprinkle at every step makes a difference
Instructions
- Prep and Season Chicken:
- Pat the chicken dry for best browning. Sprinkle both sides generously with salt and fresh black pepper. Lay them in a baking dish, making sure they are spaced evenly to cook uniformly.
- Make the Honey Pepper Glaze:
- Melt a quarter cup of butter over medium heat in a small saucepan. Once melted and bubbling gently, add minced garlic and stir for about thirty seconds until very fragrant but not browned. Drizzle in the honey and whisk until the mixture comes together as a glossy glaze.
- Glaze and Bake Chicken:
- Pour half of the honey pepper glaze over the seasoned chicken, coating each piece thoroughly. Slide the baking dish into your preheated oven and bake for twenty-five to thirty minutes. The chicken will be golden on top and reach an internal temperature of one hundred sixty-five degrees.
- Boil the Macaroni:
- Bring a large pot of salted water to a rolling boil. Pour in the elbow macaroni and cook until just barely tender, usually seven to eight minutes. Drain the pasta and set aside, reserving a small splash of cooking water if you want to thin your sauce later.
- Make the Cheese Sauce:
- In a separate pot, melt two tablespoons butter over medium heat. Sprinkle in flour and stir steadily for one minute to form a roux which will keep your sauce smooth. Slowly pour in whole milk, whisking the whole time until thickened. Lower the heat and add grated cheddar cheese by the handful, stirring until it is completely melted and the sauce is silky.
- Serve It Up:
- Spoon the creamy mac and cheese onto plates. Top with hot, juicy chicken. Finish with a drizzle of the remaining honey pepper glaze over the chicken for an extra glossy, spicy sweet flourish.

Sharp cheddar is my go-to cheese for mac and cheese because it adds the perfect tang. The first time I put the spicy glaze on simple chicken, nobody believed how easy it was. Now it is the comfort food we turn to after a long day.
Storage Tips
Store chicken and mac and cheese in separate airtight containers in the fridge. Everything keeps for up to three days and stays moist when reheated gently in the microwave with a splash of milk for the pasta. The chicken glaze can even be doubled and saved to perk up roasted vegetables later.
Ingredient Substitutions
Try boneless thighs for juicier chicken or swap out cheddar for gruyere if you want a milder cheese sauce. Gluten free pasta works beautifully with the same cheese sauce. If you crave more heat add a pinch of chili flakes to the glaze.
Serving Suggestions
A crisp green salad with a bright lemony vinaigrette cuts through the richness. Roasted broccoli or garlic bread makes this a complete comfort meal. It also pairs well with sweet tea or lemonade for the ultimate homey supper.
Cultural and Historical Roots
Mac and cheese is a favorite in American kitchens tracing back to colonial times. Glazed chicken is found in many cuisines but the spicy sweet combination in this dish reminds me of Southern comfort food traditions.
Seasonal Adaptations
In summer swap fresh corn or zucchini into the pasta. During autumn add a little smoked paprika to the glaze for warmth. Winter calls for a handful of chopped kale stirred into the cheese sauce.
Success Stories
This dish is my secret weapon for potlucks. People always ask for the recipe and the leftovers never last in the fridge. Once I brought it to a family birthday and even the pickiest eaters went back for seconds.
Freezer Meal Conversion
The cooked chicken can be frozen once cooled just slice before freezing for faster defrosting. The cheese sauce is best made fresh but you can freeze plain cooked pasta and add the sauce on reheating. Always freeze in flat layers for quick thawing.

Once you serve this spicy honey pepper chicken and mac and cheese, you will be asked for the recipe again and again. It is comfort food with a spicy sweet twist that brings everyone to the table.
Recipe FAQs
- → How can I make the chicken extra juicy?
Pounding the chicken to even thickness and not overbaking will help ensure juicy, tender meat.
- → Can I use a different cheese for the macaroni?
Yes, swap sharp cheddar with your favorite varieties like gouda, mozzarella, or a cheese blend.
- → What does the honey glaze add to the chicken?
The honey glaze brings a sweet, sticky finish balanced by garlic and black pepper for extra depth.
- → How do I keep the mac and cheese creamy?
Use whole milk and gently simmer the cheese sauce, avoiding overheating or overcooking the pasta.
- → Can I prepare this dish ahead of time?
Certainly! Store cooked chicken and mac and cheese separately, then reheat with a splash of milk as needed.