Savory Beef Veggie Stir-Fry

Featured in: Hearty and Delicious Meals

This savory stir-fry blends tender beef, eggs, and a colorful medley of vegetables like potatoes, red pepper, onions, and spinach. Aromatic turmeric and a touch of olive oil boost flavor, while quick skillet cooking keeps everything vibrant and fresh. Soft scrambled eggs unite the mix, creating a hearty and nutritious dish perfect for any meal. Enjoy warm, straight from the pan for a satisfying, one-skillet option bursting with wholesome ingredients.

A woman is sitting at a table with a plate of food in front of her. The plate contains a dessert with berries on top.
Updated on Sun, 07 Dec 2025 14:19:36 GMT
A delicious savory beef and veggie stir-fry is served on a plate. Pin it
A delicious savory beef and veggie stir-fry is served on a plate. | recipebyme.com

This easy beef and veggie stir-fry came together the first time I wanted something nourishing and colorful for a weeknight dinner but only had eggs fresh vegetables and pantry basics on hand. It is now a regular rotation for busy evenings when I want to eat well without spending ages in the kitchen.

I threw this together for a Sunday brunch and it became an unexpected hit—I especially love how creamy the eggs turn out from just a splash of milk and how the turmeric brings everything to life.

Ingredients

  • Eggs: for protein and richness buy free-range if possible for best flavor
  • Milk: to make the eggs fluffy use whole milk for a creamier result
  • Olive oil: brings out the flavors and helps with browning use cold pressed for more fragrance
  • Ground turmeric: gives a warm color and earthiness choose fresh ground for boldness
  • Red onions: add sweetness and depth look for firm ones with shiny skins
  • Garlic: provides that irresistible savory kick always choose plump heavy cloves
  • Fingerling potatoes: add heartiness firm ones without sprouts are the best
  • Red pepper: offers color and mild sweetness pick glossy vibrant ones
  • Scallion: adds sharp brightness fresh and crisp is key
  • Baby spinach: boosts nutrition and color leaves should be deep green and tender
  • Black pepper: for a finishing note freshly cracked has the best aroma

Instructions

Prep the Produce:
Dice potatoes red onions and red pepper. Mince the garlic. Chop the scallion and baby spinach. Taking a few extra moments here ensures your stir fry comes together smoothly later.
Make the Egg Mixture:
Whisk eggs milk turmeric and a pinch of black pepper until no streaks remain. Whisking thoroughly helps the eggs cook up fluffy and even.
Brown the Potatoes:
Heat one and a half tablespoons olive oil in a roomy skillet over medium-high. Add the diced fingerling potatoes and let them go for eight to ten minutes stirring occasionally until golden tender and caramelized on the edges. This step builds a layer of savory flavor.
Sauté Aromatics:
Add the rest of the olive oil into the skillet. Stir in the diced red onions and red pepper. Let them soften for five minutes stirring now and then. Add garlic last and cook for one minute so it stays fragrant not burned.
Add the Greens:
Scatter in your chopped baby spinach and scallions. Gently toss everything together. Cook two to three minutes until the spinach wilts. The greens cook down fast and brighten up the mix.
Scramble the Eggs:
Pour the whisked egg mixture evenly over the vegetables. Stir gently letting the eggs combine with everything in the skillet. Cook until the eggs are just set but still moist. This gentle stir-frying makes the eggs tender not dry.
Serve and Enjoy:
Scoop onto plates while piping hot. The whole kitchen will smell amazing and the colors are always eye-catching.
A delicious looking vegetable omelette with potatoes, peppers, and greens.
A delicious looking vegetable omelette with potatoes, peppers, and greens. | recipebyme.com

I have a soft spot for fingerling potatoes in this recipe. They crisp up on the outside but stay buttery inside—it reminds me of Sunday breakfasts at my childhood kitchen table when my dad would toss whatever vegetables we had into a skillet.

Storage Tips

Let the stir-fry cool completely before storing. Keep it in an airtight container in the refrigerator for up to three days. If you want to reheat avoid the microwave if possible and instead gently warm over low heat in a skillet for best texture.

Ingredient Substitutions

Swap out baby spinach for any tender green like kale or arugula. Bell peppers in other shades work great. If you are out of turmeric try a shake of smoked paprika for a different but delicious twist. You can use dairy-free milk if you need to keep it lactose-free.

Serving Suggestions

This stir-fry balances protein and veggies so it shines alone. For a more filling meal serve with naan fresh sourdough or even a side of roasted tomatoes. I have also layered it on toast or wrapped it up in tortillas for breakfast burritos.

Cultural Note

Versions of veggie and egg skillet stir-fries pop up across many cuisines from Spanish tortillas to Turkish menemen. The magic comes from that simple combination of eggs and whatever produce is fresh and inviting.

Seasonal Adaptations

In spring swap potatoes for asparagus or peas for a lighter texture. In summer use zucchini and sweet corn kernels. In fall and winter try sweet potatoes or roasted butternut squash in place of the fingerlings. A few notes If you aim for crispier potatoes cook them a little longer before adding veggies. Leftovers make terrific sandwiches or wraps. Do not hesitate to toss in a handful of shredded cheese just before the eggs are fully set for a creamier finish.

Success Stories

My friend made this after a hike and texted how her kids licked their plates clean. Another time I brought the skillet to a potluck brunch and it disappeared long before the pastries did. It is always a crowd pleaser.

Freezer Meal Conversion

Let the stir fry cool then scoop into freezer safe containers. Reheat straight from frozen in a covered skillet with a splash of water or stock. While the eggs may lose a bit of creaminess the flavors hold up and it makes a quick meal for busy weeks.

A delicious vegetable omelette with potatoes, peppers, and spinach.
A delicious vegetable omelette with potatoes, peppers, and spinach. | recipebyme.com

This is truly a recipe for whatever life throws at you. Whether you have hungry kids trailing into the kitchen or friends dropping by after a long day this stir-fry delivers hearty comfort and lots of flavor every single time.

Recipe FAQs

→ How do you keep the beef tender in a stir-fry?

Cooking beef quickly over medium-high heat helps keep it tender. Avoid overcooking and slice beef thinly for best results.

→ Can this dish be made vegetarian?

Yes, simply omit the beef and use more veggies or a plant-based protein for a fully vegetarian meal.

→ What can I use instead of fingerling potatoes?

Any small waxy potato works well. Try Yukon Gold or red potatoes, diced to a similar size for even cooking.

→ How do you avoid overcooking the eggs?

Stir gently and remove from heat just as the eggs are set but still moist to retain a creamy texture.

→ Is it necessary to use ground turmeric?

Turmeric adds warmth and color, but you can skip or substitute with a pinch of cumin or paprika for a different twist.

Savory Beef Veggie Stir-Fry

Savor eggs, beef, and vibrant vegetables in a flavorful skillet dish, combining color and nutrition in every bite.

Prep Time
15 min
Cook Time
20 min
Total Time
35 min
By: Sana

Category: Main Dishes

Skill Level: Easy

Cuisine: American

Yield: 4 Servings (4 servings)

Dietary Categories: Vegetarian, Gluten-Free

Ingredients

→ Vegetables

01 8 ounces fingerling potatoes, diced
02 1/2 cup red onions, diced
03 1 red bell pepper, diced
04 1 scallion, chopped
05 1 cup baby spinach, chopped

→ Egg Mixture

06 6 large eggs
07 1/4 cup whole milk
08 3/4 teaspoon ground turmeric
09 Black pepper, to taste

→ Aromatics and Oil

10 2 cloves garlic, minced
11 2 1/2 tablespoons olive oil

Steps

Step 01

Dice the fingerling potatoes, red onions, and red bell pepper. Mince the garlic. Chop the scallion and baby spinach.

Step 02

In a mixing bowl, thoroughly whisk together eggs, milk, turmeric, and black pepper.

Step 03

Heat 1 1/2 tablespoons olive oil in a large skillet over medium-high heat. Add the diced fingerling potatoes and cook for 8 to 10 minutes, stirring occasionally, until potatoes are tender and lightly browned.

Step 04

Pour in the remaining 1 tablespoon olive oil. Stir in diced red onions and red bell pepper, cooking for 5 minutes until vegetables are softened. Add minced garlic and cook for 1 minute until fragrant.

Step 05

Incorporate the chopped baby spinach and scallion into the skillet. Cook until the spinach is wilted, about 2 to 3 minutes.

Step 06

Pour the whisked egg mixture over the vegetables. Gently stir to scramble, cooking until the eggs are set yet still moist.

Step 07

Portion the scramble onto plates and serve hot.

Notes

  1. Ensure potatoes are fully cooked and tender before proceeding to add the other vegetables for optimal texture.

Required Equipment

  • Large skillet
  • Mixing bowl
  • Whisk
  • Chef's knife
  • Cutting board
  • Spatula

Allergen Information

Check each ingredient for potential allergens and consult a healthcare professional if needed.
  • Contains eggs and dairy.

Nutritional Info (per serving)

This data is provided as a guide and doesn't replace medical advice.
  • Calories: 226
  • Fats: 13 g
  • Carbohydrates: 15 g
  • Proteins: 12 g