Sausage Rice Cranberry Mini Pumpkins

Featured in: Hearty and Delicious Meals

Enjoy a blend of savory and sweet in these mini pumpkins, hollowed and roasted before being stuffed with a mixture of browned pork sausage, herbed rice, dried cranberries, sautéed onions, mushrooms, toasted pecans, fresh kale, and Parmigiano-Reggiano. Earthy flavors are balanced by apple cider and nutmeg, providing comfort in every serving. Serve these golden, filled pumpkins warm for a festive touch to autumn gatherings or a cozy night in.

sana kitchen chef
By Sana Sana
Updated on Thu, 21 Aug 2025 21:29:39 GMT
Three mini pumpkins filled with a delicious sausage, rice, and cranberry mixture. Pin it
Three mini pumpkins filled with a delicious sausage, rice, and cranberry mixture. | recipebyme.com

Sausage Rice and Cranberry Stuffed Mini Pumpkins make an unforgettable fall centerpiece and a hearty all-in-one meal. I make these for holiday potlucks and family Sunday dinners every year and their rustic flavors consistently turn heads. Each pumpkin turns into a creamy edible bowl stuffed with savory sausage and tart cranberry goodness.

The first time I served these stuffed pumpkins at Thanksgiving I was nervous about the extra steps but seeing everyone’s surprise and hearing how much they loved the filling made me bring it back every year. Now my family requests these even for casual Sunday dinners in October.

Ingredients

  • Mini pumpkins: Choose ones with deep orange skin and no soft spots for the sweetest flavor and best texture
  • Olive oil: Gives the pumpkin skin a tender finish and helps browning
  • Ground pork sausage: Brings savory depth I like using one with apple or sage if available
  • Sweet onion: Adds aromatic sweetness Chop finely for even cooking
  • Crimini mushrooms: Contribute earthiness If you cannot find crimini use baby bella or button
  • Apple cider: Adds gentle sweetness and deglazes the pan Use fresh unfiltered cider if you can
  • Raw pecans: Provide crunchy texture Toast lightly for extra nuttiness
  • Nutmeg: Offers a subtle warm note Use fresh grated if possible
  • Fresh thyme: Brightens the filling Chopped just before adding to maximize flavor
  • Dried cranberries: Add vibrant tartness and chewy texture Choose plump unsweetened cranberries for less sugar
  • Quinoa brown and red rice: Medley provides chew and protein If you cannot find this blend use any cooked rice or quinoa
  • Kale leaves: Adds color and a nutritious boost Remove tough stems and chop well
  • Parmigiano Reggiano: Melts beautifully and adds saltiness Buy a wedge and grate fresh for best melt and flavor

Instructions

Preheat and Prepare the Pumpkins:
Preheat oven to four hundred degrees Fahrenheit For easy cleanup line a rimmed baking sheet with foil Slice the tops off of mini pumpkins use a small sharp knife and scoop out the seeds and fibers Rub each pumpkin and top with olive oil and season all over with salt and pepper Place pumpkins on the baking sheet with tops on and roast until just starting to soften about fifteen to twenty minutes
Cook the Sausage:
In a medium skillet over medium high heat add a generous drizzle of olive oil Crumble in ground sausage and cook until browned and cooked through Stir often to break into small pieces Taste and add salt and pepper if needed Spoon sausage onto a plate lined with paper towel to drain off excess grease
Sauté the Vegetables:
In the same pan with remaining oil sauté chopped sweet onion and crimini mushrooms Stir frequently until the onions are translucent and mushrooms are tender about six to eight minutes
Deglaze and Season:
Pour in apple cider scrape the bottom of the pan with a wooden spoon to loosen any flavorful bits Add chopped pecans fresh thyme and a pinch of nutmeg Cook until the liquid is reduced by half this concentrates the flavor Remove from the heat
Prepare the Rice:
Heat quinoa rice blend according to package directions Fluff with a fork to keep grains separate
Mix the Stuffing:
In a large mixing bowl combine cooked sausage sautéed vegetables rice blend dried cranberries chopped kale and three quarters cup of Parmigiano Reggiano Toss to combine well
Stuff and Bake the Pumpkins:
Transfer pre roasted pumpkin bottoms to a large cast iron skillet or oven safe dish Set aside the tops Generously pack each pumpkin cavity with rice mixture mounding the stuffing any extra stuffing can be spooned around the pans base Sprinkle remaining cheese on top
Final Bake:
Reduce oven temperature to three hundred fifty degrees Fahrenheit and bake pumpkins uncovered until tender when pierced and filling is hot about fifteen to twenty minutes Rest for five minutes before serving Set tops back on for presentation
A plate of food with a variety of ingredients, including rice, cheese, and vegetables, is presented on a dining table. The dish appears to be a delicious and hearty meal, possibly a casserole or a similar dish.
A plate of food with a variety of ingredients, including rice, cheese, and vegetables, is presented on a dining table. The dish appears to be a delicious and hearty meal, possibly a casserole or a similar dish. | recipebyme.com

Cranberries are my favorite part of this dish Their pop of sweetness elevates every forkful and brings a little surprise to the savory mix One year my niece insisted on eating the stuffing first and saving the pumpkin bowl for last she called it her secret dessert

Storage Tips

Stuffed pumpkins store beautifully Place cooled leftovers in airtight containers in the fridge for up to four days For best results reheat in the oven at three hundred degrees until warmed through The skin can soften a little when reheated but the flavors remain rich

Ingredient Substitutions

Swap ground chicken or turkey for pork sausage for a lighter flavor Use walnuts or pumpkin seeds in place of pecans if you prefer or need to avoid nuts Baby spinach or chopped Swiss chard work as a stand in for kale

Serving Suggestions

Serve as a show stopping main course for festive dinners Pair with a crisp apple salad or roasted root vegetables If you are cooking for a larger crowd make extra stuffing and bake it as a casserole alongside the pumpkins

Cultural and Historical Context

Pumpkin has deep roots in North American cooking Indigenous peoples cultivated and roasted pumpkins long before the arrival of Europeans Today stuffed pumpkins are a modern twist bringing together traditional ingredients of the fall harvest

Seasonal Adaptations

Roast squash like delicata or acorn if mini pumpkins are scarce Substitute dried cherries or chopped dried apricots when cranberries are out of season Try using cubed roasted sweet potatoes in the filling for extra depth

A plate of three stuffed squash dishes, each with a different filling, such as rice, meat, and vegetables.
A plate of three stuffed squash dishes, each with a different filling, such as rice, meat, and vegetables. | recipebyme.com

This stunning pumpkin dish brings warmth and creativity to your table Every bite captures the very best flavors of autumn

Recipe FAQs

→ Can I use a different type of sausage?

Yes, chicken or turkey sausage, or even plant-based options, can substitute for pork according to your preference.

→ Do I have to use mini pumpkins?

For presentation, mini pumpkins work best, but you may use acorn squash or small sugar pumpkins.

→ Is it possible to make this dish ahead of time?

You can prepare the filling and roast the pumpkins in advance, then stuff and bake just before serving.

→ Can I omit the nuts for allergies?

Absolutely. Leave out the pecans or replace them with sunflower seeds for a nut-free version.

→ What sides pair well with this dish?

Light salads, roast vegetables, or crusty bread complement the warm, hearty flavors of the stuffed pumpkins.

Sausage Rice Cranberry Mini Pumpkins

Mini pumpkins baked with sausage, rice, cranberries, and herbs for a cozy, flavorful autumn dish.

Prep Time
35 min
Cook Time
40 min
Total Time
75 min
By Sana: Sana

Category: Main Dishes

Skill Level: Medium

Cuisine: American

Yield: 8 Servings (8 to 10 stuffed mini pumpkins)

Dietary Categories: Gluten-Free

Ingredients

→ Pumpkins

01 8 to 10 mini pumpkins

→ Cooking Oil

02 2 to 3 tablespoons olive oil

→ Meat

03 1 pound ground pork sausage

→ Vegetables

04 3/4 cup chopped sweet onion
05 1 cup roughly chopped crimini mushrooms
06 1 cup chopped kale leaves

→ Liquid

07 1/2 cup apple cider

→ Nuts and Seeds

08 1 cup chopped raw pecans

→ Seasonings

09 1/8 teaspoon ground nutmeg
10 2 teaspoons chopped fresh thyme
11 Kosher salt, to taste
12 Fresh ground black pepper, to taste

→ Fruits

13 1 cup dried cranberries

→ Grains

14 1 package Seeds of Change Quinoa Brown and Red Rice (about 8.5 ounces; microwavable)

→ Cheese

15 1 cup shredded Parmigiano-Reggiano cheese

Steps

Step 01

Preheat the oven to 400°F (204°C). Line a baking sheet with aluminum foil. Slice the tops off each mini pumpkin and remove seeds. Brush pumpkins and tops with olive oil and season with salt and pepper.

Step 02

Arrange pumpkins with their tops on the lined baking sheet. Roast in the oven for 15 to 20 minutes until just tender. Remove from the oven and set aside.

Step 03

Heat 1 tablespoon olive oil in a medium skillet over medium-high heat. Add pork sausage and cook thoroughly, breaking up with a spatula. Season with salt and pepper. Drain excess fat and set the sausage aside.

Step 04

Using the same pan, cook onions and mushrooms until softened. Pour in apple cider and deglaze the pan by scraping up any browned bits. Add chopped pecans, nutmeg, and thyme, and cook until the liquid reduces slightly, about 4 to 5 minutes. Remove from heat.

Step 05

Microwave the Seeds of Change Quinoa Brown and Red Rice package according to manufacturer’s instructions.

Step 06

In a large bowl, mix together cooked sausage, sautéed onion and mushrooms, dried cranberries, heated quinoa and rice blend, chopped kale, and 3/4 cup shredded Parmigiano-Reggiano cheese.

Step 07

Reduce oven temperature to 350°F (177°C). Place roasted pumpkin bottoms in a large cast-iron pan. Spoon the filling into each pumpkin, mounding over the top as needed. Sprinkle remaining Parmigiano-Reggiano cheese over the stuffed pumpkins.

Step 08

Bake stuffed pumpkins uncovered for 15 to 20 minutes or until the pumpkin flesh is fully tender and stuffing is heated through.

Step 09

Serve hot. Return roasted pumpkin tops onto each stuffed pumpkin before presenting.

Notes

  1. Pumpkin flesh is edible; instruct guests to scoop out pumpkin with the filling for best flavor.
  2. Prepare the filling in advance and assemble just before final baking for ease of entertaining.

Required Equipment

  • Baking sheet
  • Aluminum foil
  • Medium skillet
  • Large mixing bowl
  • Cast-iron pan
  • Microwave
  • Wooden spoon
  • Sharp knife

Allergen Information

Check each ingredient for potential allergens and consult a healthcare professional if needed.
  • Contains dairy (Parmigiano-Reggiano cheese)
  • Contains tree nuts (pecans)

Nutritional Info (per serving)

This data is provided as a guide and doesn't replace medical advice.
  • Calories: 440
  • Fats: 24 g
  • Carbohydrates: 44 g
  • Proteins: 16 g