Pumpkin Spice Caramel Popcorn

Featured in: Perfect Bites for Every Occasion

This treat features crunchy popcorn tossed with a luscious caramel sauce infused with pumpkin spice and topped with roasted pumpkin seeds. Baked for extra crispness, each bite delivers warm autumn flavors and a satisfying mix of sweetness and subtle spice. Perfect for cozy gatherings or as a festive snack, this creation is irresistible for both movie nights and holiday parties. Enjoy it cooled for maximum crunch and flavor balance.

Tags: #halal #vegetarian #gluten-free #baked #north-american #fall #dessert #easy #over-30-minutes #snack #halloween #thanksgiving

sana kitchen chef
By Sana Sana
Updated on Fri, 22 Aug 2025 16:01:16 GMT
A bowl of pumpkin spice caramel popcorn is displayed on a table. Pin it
A bowl of pumpkin spice caramel popcorn is displayed on a table. | recipebyme.com

Pumpkin spice caramel popcorn brings together cozy fall flavors and the satisfying crunch of homemade popcorn. This recipe is perfect for a weekend movie night or as a thoughtful edible gift. Each buttery caramel-coated bite delivers the essence of autumn, no matter the season.

The first time I made this for a Halloween gathering it disappeared before the movie even started. Now my friends ask for it every autumn without fail.

Ingredients

  • Popped popcorn: makes the base of the snack use freshly popped for best texture
  • Unsalted butter: ensures a rich smooth caramel without added saltiness choose high-quality real butter
  • Brown sugar: gives the caramel a deep molasses note pick moist dark brown sugar if you like bolder flavor
  • Corn syrup: helps prevent crystallization in the caramel and keeps it glossy look for light corn syrup
  • Pumpkin spice: brings the warm signature flavor use the freshest blend for maximum aroma
  • Roasted pumpkin seeds: add crunch and a nutty finish choose seeds that are crisp and lightly salted

Instructions

Pop the Popcorn:
Make sure your popcorn is fully popped and transfer it to a large mixing bowl Check for any unpopped kernels and discard them to avoid surprises later
Line the Baking Sheet:
Prepare a large baking sheet with parchment paper Spread out the popcorn evenly so the caramel coating is easier
Make the Caramel Sauce:
Melt the unsalted butter in a medium saucepan over medium heat Once melted stir in the brown sugar corn syrup and pumpkin spice Keep stirring constantly This keeps everything well-blended and prevents burning Bring the mix to a gentle boil and let it bubble for a minute or two until the sugar dissolves completely The mixture should look glossy and smooth
Combine Caramel and Popcorn:
Immediately remove the sauce from the heat Pour it in a slow steady stream over the bowl of popcorn Toss gently but thoroughly making sure every piece is coated with caramel Working quickly at this stage is key for even coverage
Bake and Stir:
Spread the coated popcorn onto your prepared baking sheet Use a spatula to create an even layer Bake at a low temperature for forty five minutes Every fifteen minutes open the oven and stir the popcorn This step keeps everything crisp and ensures the caramel never gets clumpy or sticky
Add Pumpkin Seeds and Cool:
Once the popcorn is golden and crisp pull the tray out of the oven Immediately sprinkle roasted pumpkin seeds all over Let everything cool completely before breaking it into clusters and serving
A bowl filled with popcorn, ready to be cooked.
A bowl filled with popcorn, ready to be cooked. | recipebyme.com

Pumpkin seeds are my favorite ingredient here Their crunch and subtle earthiness turn a simple snack into something truly special I will never forget the giggles of my niece as she tried to find every last caramel covered seed in the bowl

Storage Tips

Once fully cooled transfer the popcorn to an airtight container Store at room temperature for up to one week For longer storage divide into individual bags or jars for grab and go snacks Make sure the caramel is fully set before storing to keep the popcorn crisp

Ingredient Substitutions

You can swap honey for corn syrup but expect a softer stickier caramel Maple syrup offers a deeper flavor for a twist Salted butter works in a pinch but you may want to omit additional salt Roasted pecans or walnuts can replace pumpkin seeds if desired

Serving Suggestions

Pile into cellophane bags and tie with a ribbon for homemade gifts Serve in paper cones at parties or movie nights For an extra indulgence drizzle with a bit of melted white chocolate before cooling

Cultural and Historical Context

Caramel popcorn has been a fair and circus treat for generations Pumpkin spice as a blend gained popularity in the United States for its association with holiday baking and cozy fall traditions Combining them celebrates comfort food in a modern way that still honors classic nostalgia

Seasonal Adaptations

Substitute apple pie spice for pumpkin spice for a late summer twist Mix in dried cranberries or chopped dried apples for added interest Toss in a few mini pretzels after baking for a salty sweet snack mix

Success Stories

Friends have mailed me for the recipe after trying this at my fall potluck My mother in law insists it is her favorite snack for Thanksgiving trips Every holiday I pack up extra bags to share at work and they are always gone by lunchtime

Freezer Meal Conversion

Spread the cooled popcorn on a baking tray and freeze until solid Then store in large freezer safe bags for up to three months Let it come to room temperature before serving The caramel stays crunchy and fresh

A bowl of popcorn with a yellowish tint, possibly butter or caramel, is placed on a table.
A bowl of popcorn with a yellowish tint, possibly butter or caramel, is placed on a table. | recipebyme.com

This popcorn is pure autumn spirit in every crunchy bite. Homemade gifts have never tasted better.

Recipe FAQs

→ What makes this popcorn crunchy?

Baking the caramel-coated popcorn in the oven ensures an even, crunchy texture and helps set the sweet coating.

→ Can I substitute pumpkin spice?

Yes, you can use a mix of cinnamon, nutmeg, ginger, and cloves if pumpkin spice isn't available.

→ How should I store the popcorn?

Store in an airtight container at room temperature to maintain freshness and crunch for several days.

→ Can I use microwave popcorn?

Plain, unsalted microwave popcorn works well, but avoid pre-buttered or flavored varieties for best results.

→ Are roasted pumpkin seeds necessary?

They add a delicious nutty crunch, but you can skip or replace them with another seed or nut of your choice.

Pumpkin Spice Caramel Popcorn

Crunchy popcorn coated in spiced caramel, topped with roasted pumpkin seeds for a sweet and savory delight.

Prep Time
10 min
Cook Time
45 min
Total Time
55 min
By Sana: Sana


Skill Level: Easy

Cuisine: American

Yield: 10 Servings (10 cups caramel popcorn)

Dietary Categories: Vegetarian, Gluten-Free

Ingredients

→ Main

01 10 cups freshly popped plain popcorn
02 1/2 cup unsalted butter
03 1 cup packed brown sugar
04 1/4 cup light corn syrup
05 1/2 teaspoon pumpkin spice blend
06 1/2 cup roasted pumpkin seeds

Steps

Step 01

Preheat the oven to 250°F (120°C). Line a large baking sheet with parchment paper and set aside.

Step 02

In a saucepan over medium heat, melt unsalted butter. Add brown sugar, corn syrup, and pumpkin spice, stirring constantly. Bring the mixture to a boil and allow to bubble for 3 minutes, stirring frequently to avoid scorching.

Step 03

Remove the saucepan from heat. Pour the hot caramel evenly over the popped popcorn in a large mixing bowl. Gently fold to coat all pieces thoroughly with the sauce.

Step 04

Transfer the coated popcorn to the prepared baking sheet, spreading into an even layer. Bake for 45 minutes, stirring the popcorn every 15 minutes to ensure even coating and crispness.

Step 05

Remove the popcorn from the oven and immediately sprinkle with roasted pumpkin seeds. Allow to cool completely on the baking sheet before breaking into clusters for serving.

Notes

  1. For even caramel coverage, use two spatulas to toss the popcorn gently while pouring the sauce.

Required Equipment

  • Large saucepan
  • Mixing bowl
  • Baking sheet
  • Parchment paper
  • Spatula

Allergen Information

Check each ingredient for potential allergens and consult a healthcare professional if needed.
  • Contains dairy (butter); may contain seeds (pumpkin seeds).

Nutritional Info (per serving)

This data is provided as a guide and doesn't replace medical advice.
  • Calories: 215
  • Fats: 9 g
  • Carbohydrates: 33 g
  • Proteins: 2 g