Parmesan Spinach Cheese Twists

Featured in: Perfect Bites for Every Occasion

Enjoy deliciously crisp Parmesan spinach cheese twists made with flaky puff pastry. Fresh spinach, rich Parmesan, and gooey mozzarella are folded into buttery pastry, then twisted and baked for a golden-brown finish. These savory treats are perfect as appetizers, party snacks, or a flavorful side for soups and salads. Quick to prepare and packed with cheesy flavor, each bite offers a satisfying crunch and a burst of savory goodness.

sana kitchen chef
By Sana Sana
Updated on Fri, 08 Aug 2025 15:28:50 GMT
A wooden cutting board with a plate of Parmesan and Spinach Cheese Twists. Pin it
A wooden cutting board with a plate of Parmesan and Spinach Cheese Twists. | recipebyme.com

Flaky and cheesy with a hint of leafy greens these Parmesan and Spinach Cheese Twists are my secret weapon for quick appetizers or fun afterschool snacks The easy prep and crowd pleasing flavor keep me coming back any time I crave a savory bite

I whipped up a batch of these twists when friends popped by unexpectedly and everyone raved These quickly became a staple every time I needed something fast impressive and foolproof

Ingredients

  • Puff pastry sheet: Choose all butter if possible for the best flavor and texture
  • Fresh spinach: Chopped finely for even distribution and a pop of color Use fresh young spinach for less bitterness
  • Parmesan cheese: Grated finely for a nutty salty edge Always opt for real Parmigiano Reggiano when available
  • Mozzarella cheese: Adds meltiness and mild flavor Freshly shredded works better than pregrated
  • Egg: Beaten and used as an egg wash gives beautiful golden shine and helps seal the pastry
  • Garlic powder: Brings a subtle buttery savoriness Make sure your spices are fresh for maximum flavor
  • Onion powder: Adds depth and balances the cheese
  • Salt and pepper: Season to taste Fresh cracked pepper stands out best

Instructions

Preheat the Oven:
Set your oven to 400 degrees Fahrenheit or 200 degrees Celsius and line a baking sheet with parchment This sets you up for easy clean up and helps the twists crisp perfectly
Prepare the Puff Pastry:
Unfold a thawed puff pastry sheet on a lightly floured counter Rolling it gently smooths any creases and ensures even layers as it bakes
Make the Filling:
In a large bowl mix together the chopped spinach Parmesan mozzarella garlic powder onion powder salt and pepper Stir until the cheeses cling to the spinach and the seasoning is evenly spread
Fill the Puff Pastry:
Spread the cheesy spinach mixture evenly over just one half of your puff pastry sheet Press lightly so the filling sticks and you get good coverage in each twist
Fold and Cut:
Fold the pastry in half right over the filling and press down around the edges Pat gently so the layers seal together Use a sharp knife or pizza cutter to slice the pastry into one inch wide strips
Twist the Pastry:
Take each strip and gently twist several times so you get a spiral with filling inside Place them spaced apart on your baking sheet to ensure nice browning and puffy edges
Egg Wash:
Brush each twist generously with beaten egg This will give the pastry a golden glossy crust that looks as delicious as it tastes
Bake:
Bake for fifteen to twenty minutes Check after fifteen minutes and pull them out once they are puffed and a deep golden brown
Serve and Enjoy:
Let the twists cool on the pan for a few minutes before serving so they crisp up slightly and are easy to pick up
A delicious Parmesan and Spinach Cheese Twists Recipe is displayed on a table.
A delicious Parmesan and Spinach Cheese Twists Recipe is displayed on a table. | recipebyme.com

Parmesan is without a doubt my favorite ingredient and real Parmigiano Reggiano makes all the difference I remember my niece sneaking extra sprinkles of it onto her twist and declaring it the cheesy treat of her dreams

Storage Tips

Store leftovers in an airtight container at room temperature for one day or refrigerate for up to three days Reheat in the oven to restore crispiness Avoid microwaving if you want to keep the pastry flaky

Ingredient Substitutions

If you have no mozzarella swap in cheddar or fontina For extra zest use pecorino instead of Parmesan Frozen spinach works if you squeeze out every bit of moisture before mixing

Serving Suggestions

Stack these twists in a tall glass for a party display or tuck them into lunchboxes for school They are also a fantastic side with creamy tomato soup or fresh salad

Cultural and Seasonal Notes

Spinach and cheese pastries are found everywhere from Mediterranean bakeries to French bistros In spring I love adding chopped chives and lemon zest while in winter a pinch of chili flakes adds comforting warmth

Seasonal Adaptations

Swap in blanched kale or chard if spinach is not in season Add roasted red peppers for color and sweetness in summer months Use smoked cheese for a cozy fall flavor twist

Success Stories

My friend made these for her book club and brought home an empty plate They also freeze spectacularly Bake and cool completely then reheat from frozen at 350 degrees Fahrenheit until crisp again

Freezer Meal Conversion

Try prepping a batch up to the twisting step and freeze on a tray Transfer frozen twists to a bag and bake as many as you need straight from the freezer adding a few extra minutes to the baking time

A wooden cutting board holds a delicious assortment of Parmesan and Spinach Cheese Twists, ready to be enjoyed.
A wooden cutting board holds a delicious assortment of Parmesan and Spinach Cheese Twists, ready to be enjoyed. | recipebyme.com

Serve warm and fresh for maximum crispiness Leftovers are just as delicious in lunchboxes or as a quick snack

Recipe FAQs

→ How do I prevent puff pastry from sticking?

Lightly flour your work surface before rolling out the pastry. This keeps it easy to handle and avoids sticking.

→ Can I use frozen spinach instead of fresh?

Yes, just thaw and squeeze any excess moisture from the spinach before mixing with the cheeses.

→ What is the best way to twist the pastry strips?

Hold each end of a strip and gently twist in opposite directions several times before baking.

→ How can I make twists extra crispy?

Brush with egg wash and bake until golden brown. Allow the twists to cool slightly for added crispiness.

→ Are these cheese twists good for storing?

Best enjoyed fresh, but leftovers can be stored in an airtight container and reheated briefly in the oven.

Parmesan Spinach Cheese Twists

Flaky pastry with spinach, Parmesan, and mozzarella, baked into golden, savory twists.

Prep Time
15 min
Cook Time
20 min
Total Time
35 min
By Sana: Sana


Skill Level: Easy

Cuisine: American

Yield: 8 Servings (8 twists)

Dietary Categories: Vegetarian

Ingredients

→ Main Components

01 1 sheet puff pastry, thawed
02 1 cup fresh spinach, finely chopped
03 1 cup Parmesan cheese, grated
04 1/2 cup mozzarella cheese, shredded
05 1 egg, beaten
06 1/2 teaspoon garlic powder
07 1/2 teaspoon onion powder
08 Salt, to taste
09 Black pepper, to taste

Steps

Step 01

Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 02

On a lightly floured surface, roll out the thawed puff pastry sheet to smooth the surface.

Step 03

In a mixing bowl, combine chopped spinach, grated Parmesan cheese, shredded mozzarella cheese, garlic powder, onion powder, salt, and black pepper. Stir until the mixture is evenly blended.

Step 04

Evenly spread the cheese and spinach filling over one half of the puff pastry sheet.

Step 05

Fold the unused half of the puff pastry over the filling, pressing down gently to seal the edges. Cut the pastry into strips approximately 1 inch wide.

Step 06

Gently twist each strip several times and arrange them on the prepared baking sheet.

Step 07

Brush the tops of each pastry twist with beaten egg to promote a golden, glossy appearance when baked.

Step 08

Transfer to oven and bake for 15 to 20 minutes until twists are puffed and golden brown.

Step 09

Remove from oven and allow twists to cool briefly before serving.

Notes

  1. For extra flavor, sprinkle a pinch of smoked paprika or crushed red pepper over the filling before twisting.

Required Equipment

  • Baking sheet
  • Parchment paper
  • Mixing bowl
  • Pastry brush
  • Sharp knife or pizza cutter

Allergen Information

Check each ingredient for potential allergens and consult a healthcare professional if needed.
  • Contains wheat (gluten), egg, and dairy (cheese).

Nutritional Info (per serving)

This data is provided as a guide and doesn't replace medical advice.
  • Calories: 195
  • Fats: 11 g
  • Carbohydrates: 17 g
  • Proteins: 7 g