Meat and Rice Filled Leeks

Featured in: Hearty and Delicious Meals

These Mediterranean-style stuffed leeks feature a savory mixture of ground beef, rice, garlic, and herbs, wrapped in tender leek leaves. After blanching the leeks, the filling is gently rolled in each leaf and baked until soft and caramelized. Pair them with a fresh salad or enjoy them as standalone appetizers or a main course for a warm and satisfying meal.

sana kitchen chef
Updated on Fri, 21 Mar 2025 01:52:01 GMT
A pan of food with a green vegetable. Pin it
A pan of food with a green vegetable. | recipebyme.com

This Mediterranean-inspired dish transforms humble leeks into elegant, flavorful vessels filled with aromatic ground beef and rice. The gentle roasting process caramelizes the leeks while infusing the filling with their subtle sweetness, creating a sophisticated yet comforting meal that works beautifully as an appetizer or main course.

I first encountered stuffed leeks during a visit to my grandmother's village in the Mediterranean countryside. What began as a way to use every part of the vegetable has become one of my most requested dishes when hosting dinner parties. The leeks develop a beautiful caramelized exterior while protecting the tender filling inside.

Ingredients

  • Leeks (white parts only): These develop a buttery sweetness when roasted while providing the perfect wrapper for our filling
  • Ground beef: Adds richness and protein but ground lamb makes a delicious alternative for more pronounced flavor
  • Short grain rice: Absorbs flavors beautifully while providing structure to the filling without becoming mushy
  • Yellow onion: Creates a sweet aromatic base that complements the leeks naturally
  • Garlic: Four cloves might seem abundant but they mellow beautifully during cooking
  • Fresh parsley: Brings brightness and color to the rich filling
  • Summer savory or dried thyme: Essential Mediterranean herbs that pair perfectly with the meat
  • Dried dill: Adds subtle complexity and works wonderfully with the leeks
  • Dried mint: Provides unexpected freshness and aroma that elevates the entire dish
  • Vegetable oil: Helps create that beautiful caramelization on the leeks

Step-by-Step Instructions

Prepare the leeks:
Begin by cutting away the green tops while preserving as much of the white portion as possible. Make careful shallow cuts through the outer sheath to peel away each leaf individually. This gentle separation preserves the leek's integrity and ensures uniform cooking. Clean each leaf thoroughly as leeks are notorious for hiding soil between their layers.
Blanch the leeks:
Bring a large pot of water to a rolling boil then submerge the leek leaves in batches for just 20-30 seconds. This brief blanching softens them just enough to become pliable without losing their structure. Transfer immediately to a bowl after blanching to prevent overcooking.
Prepare the filling:
Combine all filling ingredients in a large bowl mixing thoroughly but gently with your hands. This ensures even distribution of the herbs and seasonings without compacting the mixture which would result in dense stuffed leeks.
Assemble the stuffed leeks:
After coating your baking dish with half the oil lay out each blanched leek leaf. Place a few tablespoons of filling at one end of each leaf imagining the bottom as a square with two triangles and filling the upper triangle. The amount will depend on the size of your leek leaves.
Roll and arrange:
Carefully fold the sides of each leek leaf over the filling then roll from the filled end toward the empty end. Place each stuffed leek seam side down in your prepared baking dish creating a single layer.
Initial covered bake:
After drizzling with remaining oil and water cover the dish tightly with foil or a lid. This initial steaming period ensures the rice cooks through completely while the meat becomes tender.
Final uncovered roasting:
Removing the cover for the final 30 minutes allows excess moisture to evaporate and the tops of the leeks to develop that beautiful golden caramelization that adds depth of flavor.
A pan of food with a green vegetable. Pin it
A pan of food with a green vegetable. | recipebyme.com

This dish holds special meaning in my family as it was often prepared for celebrations. My grandfather would particularly request the crusty bits from the bottom of the pan where the leeks had caramelized most intensely. I now reserve those prized morsels for whoever helps with the dishes.

Serving Suggestions

These stuffed leeks pair beautifully with a simple yogurt sauce brightened with a squeeze of lemon and a sprinkle of fresh herbs. The cool tanginess perfectly complements the rich savory leeks. For a complete meal serve alongside a bright tomato salad dressed simply with olive oil and herbs to balance the richness of the stuffed leeks.

Make It Your Own

While beef is traditional in this recipe ground lamb creates an even more authentic Mediterranean flavor profile. For a vegetarian version substitute the meat with a mixture of finely chopped mushrooms, walnuts, and additional herbs. The cooking process remains the same though vegetarian versions may need slightly less cooking time.

Storage and Reheating

These stuffed leeks keep remarkably well for up to three days in the refrigerator stored in an airtight container. To reheat cover with foil and warm in a 300°F oven for about 20 minutes or until heated through. Add a tablespoon of water to the container when reheating to maintain moisture. The flavors often deepen after a day which makes this an excellent prep ahead option.

From Humble to Extraordinary

Leeks have been cultivated for thousands of years throughout the Mediterranean region where this dish likely originated. What began as resourceful cooking using every part of the vegetable has evolved into an elegant preparation that showcases how simple ingredients can transform into something truly special. The technique of blanching then stuffing vegetables is common throughout the region demonstrating the ingenious ways home cooks have historically maximized ingredients.

A pan of food with a green vegetable. Pin it
A pan of food with a green vegetable. | recipebyme.com

Frequently Asked Questions

→ What kind of meat works best for this dish?

Ground beef is traditionally used, but you can also substitute with ground lamb, turkey, or chicken for a lighter or more customized flavor. Ensure the meat is well-seasoned for the best result.

→ Can I use regular rice instead of short grain?

Yes, but short-grain rice is ideal because it cooks evenly and binds the filling well. If using another variety, adjust the water content and cooking time as needed.

→ How do I prevent the leeks from falling apart?

Blanch the leek leaves briefly to soften them without overcooking. When wrapping, overlap the leaves slightly and tuck them in the roasting pan snugly to hold their shape during baking.

→ What sides pair well with stuffed leeks?

Stuffed leeks pair wonderfully with a fresh tomato and cucumber salad, yogurt-based dips like tzatziki, or even warm garlic bread for a complete Mediterranean-inspired meal.

→ Can I prepare this dish in advance?

Yes! You can prepare and stuff the leeks a day in advance, storing them covered in the refrigerator. Bake just before serving for the freshest flavor and texture.

→ Are there vegetarian alternatives to the filling?

Absolutely! Replace the ground meat with cooked lentils, chickpeas, or mushrooms for a hearty vegetarian option. Add extra herbs or spices for enhanced flavor.

Meat and Rice Stuffed Leeks

Leeks stuffed with spiced meat and rice, roasted until golden and tender.

Prep Time
30 Minutes
Cook Time
70 Minutes
Total Time
100 Minutes
By: Sana

Category: Main Dishes

Difficulty: Intermediate

Cuisine: Mediterranean

Yield: 6 Servings

Dietary: Gluten-Free, Dairy-Free

Ingredients

→ Main Ingredients

01 2 leeks, white part only
02 225 grams ground beef
03 0.25 cup short grain rice
04 0.5 cup yellow onion, finely diced
05 4 cloves garlic, minced or mashed
06 4 tablespoons fresh parsley, finely diced
07 2 teaspoons summer savory or dried thyme
08 1 teaspoon dried dill
09 1 teaspoon dried mint
10 1 teaspoon salt
11 1 teaspoon black pepper

→ Extras

12 0.5 cup water
13 0.25 cup vegetable oil

Instructions

Step 01

Preheat the oven to 185°C (365°F).

Step 02

Cut the green tops off the leeks, keeping them as long as possible. Make a shallow cut in the sheath to peel off individual leaves. Thoroughly wash each leaf.

Step 03

Bring a large pot of water to boil. Blanche the leek leaves in batches for 20-30 seconds each until softened. Set aside.

Step 04

In a bowl, combine ground beef, short grain rice, yellow onion, garlic, parsley, summer savory (or dried thyme), dill, mint, salt, and black pepper.

Step 05

Spread half the vegetable oil in the bottom of a skillet or roasting pan.

Step 06

Lay out the leek leaves. For large leaves, use a single piece; for smaller ones, overlap them slightly. Spoon a few tablespoons of the filling onto each leaf. Wrap the leek around the filling and place it in the roasting pan. Repeat for all leaves.

Step 07

Drizzle the remaining vegetable oil and the water over the stuffed leeks in the pan.

Step 08

Cover the pan with a lid or aluminum foil and bake in the preheated oven for 45 minutes.

Step 09

Uncover the pan and continue roasting for an additional 30 minutes, or until the liquid has reduced and the leeks are golden and tender.

Notes

  1. Blanching the leeks softens them, making them easier to handle and wrap around the filling.
  2. Adding water to the baking dish ensures the leeks stay moist while cooking.

Tools You'll Need

  • Large pot
  • Skillet or roasting pan
  • Knife
  • Mixing bowl

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • May contain gluten if contaminated short grain rice is not used.
  • Contains beef, which may be unsuitable for individuals avoiding red meat.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 239
  • Total Fat: 17 g
  • Total Carbohydrate: 14 g
  • Protein: 8 g