Marry Me Chicken Pasta

Featured in: Comfort in Every Bowl

This dish brings together juicy pan-seared chicken with a rich cream-based sauce featuring sun-dried tomatoes, Parmesan, and a touch of spice. Everything is tossed with perfectly cooked penne for a comforting meal. The flavors balance creamy richness with tangy tomatoes and aromatic spices, topped with fresh basil for a finishing burst of freshness. It's a perfect option for a cozy dinner, offering savory satisfaction in every bite. Serve warm and enjoy how the sauce cloaks each piece of tender chicken and al dente pasta.

Tags: #halal #italian #chicken #under-30-minutes #family-friendly #medium #dinner

sana kitchen chef
By Sana Sana
Updated on Tue, 05 Aug 2025 16:08:00 GMT
A delicious Marry Me Chicken Pasta dish, featuring chicken, pasta, and a generous amount of cheese. Pin it
A delicious Marry Me Chicken Pasta dish, featuring chicken, pasta, and a generous amount of cheese. | recipebyme.com

Marry Me Chicken Pasta lives up to its name one flavorful bite at a time This creamy pasta dish has everything I crave on a cozy night rich savory sauce golden chicken and a tangle of pasta wrapped in just enough heat from red pepper flakes

I first made this for a date night at home not realizing it would become my go to for both quick dinners and dinners meant to impress I was amazed by how fast this comes together and how many compliments I get every time I serve it My sister now always requests it for her birthday

Ingredients

  • Boneless skinless chicken breasts: sliced horizontally for even quick cooking and tender bites
  • Salt and black pepper: to season the chicken and bring out its flavors use fresh cracked pepper if you can
  • Italian seasoning: for herby brightness check your blend for plenty of oregano and basil
  • Olive oil: to give the chicken a golden crust and add heart healthy fats go for extra virgin for best flavor
  • Fresh garlic cloves: for punchy aroma mince just before using for maximum flavor
  • Sun dried tomatoes: for tang and a pop of color look for ones packed in oil for extra lusciousness
  • Heavy cream: for that signature silky sauce use full fat for the richest result
  • Chicken broth: to thin the sauce and bump up savory notes low sodium lets you control saltiness
  • Grated Parmesan cheese: for salty nutty finish always grate fresh if possible for smoother melting
  • Red pepper flakes: to give gentle warmth adjust to your taste level
  • Penne pasta: cooked al dente so it soaks up sauce without turning mushy choose a bronze cut if you spot it for better sauce cling
  • Fresh basil: for a fragrant peppery finish snip leaves just before serving for best aroma

Instructions

Slicing and seasoning chicken:
Cut chicken breasts in half horizontally so they cook evenly Sprinkle both sides with salt black pepper and Italian seasoning Pat seasoning in so it sticks well
Searing the chicken:
Pour olive oil into a large skillet over medium high heat When hot add chicken pieces Cook each side four to five minutes until golden and cooked through Set chicken aside on a plate to rest helping keep its juices
Building the sauce base:
With chicken set aside lower the heat to medium Add minced garlic into the same skillet Let it cook about one minute to infuse oil with garlic flavor Watch so the garlic does not brown
Simmering creamy sauce:
Add sun dried tomatoes to skillet and give a quick stir Pour in heavy cream and chicken broth Scrape up browned bits on pan bottom Bring to a gentle simmer Then sprinkle in Parmesan cheese and red pepper flakes Stir and simmer for another few minutes so the sauce thickens and cheese melts smoothly
Bringing everything together:
Slice rested chicken into strips or bite size pieces Slide it back into skillet Then add cooked penne pasta Toss gently in sauce until everything is well coated Let heat together two to three minutes to meld flavors
Finishing touches and serving:
Turn off heat Scatter over chopped fresh basil for color and bright flavor Serve straightaway while sauce is hot and silky I love to top each plate with an extra shower of Parmesan
A bowl of pasta with chicken and red peppers.
A bowl of pasta with chicken and red peppers. | recipebyme.com

Works with almost any pasta shape you like Sun dried tomatoes are my secret weapon adding zing and beautiful color to every bite They remind me of Sunday lunches growing up when my mom sprinkled them on everything because she knew they made any meal a bit more special Now I always keep a jar on hand for this very recipe

Storage Tips

If you have leftovers let them cool before storing in the fridge in an airtight container The pasta and chicken stay fresh up to three days Reheat gently in a skillet with a splash of extra broth or cream to bring back the sauce’s silkiness The basil is best added fresh after reheating

Ingredient Substitutions

Swap heavy cream for half and half if you prefer a lighter dish You can try boneless chicken thighs for a juicier bite If penne is not your favorite any short pasta like rigatoni or fusilli will work Parmesan can be traded for pecorino for sharper flavor

Serving Suggestions

Serve Marry Me Chicken Pasta with a crisp green salad or roasted asparagus I sometimes add toasted pine nuts or extra sun dried tomatoes for crunch This is one dish that always wins over both kids and adults

Cultural and Historical Context

This recipe roots itself in the tradition of creamy chicken pasta dishes which gained popularity in Italian American kitchens Marry Me Chicken as a term hints at how irresistibly craveable it is a dish so good it inspires marriage proposals It is perfect for cozy date nights or big family gatherings

Seasonal Adaptations

In summer add a handful of cherry tomatoes or swap some sun dried for fresh In winter swap basil for sage or thyme for a deeper herb flavor In spring try a handful of baby spinach stirred into the hot sauce at the end

Success Stories

A friend brought this to a potluck and it disappeared before anything else One cook shared it won over even picky kids My own family now calls it the engagement pasta because it turns any meal into a celebration

Freezer Meal Conversion

To freeze let everything cool then portion into airtight containers Freeze up to two months Thaw in the fridge overnight and reheat slowly on the stove Add extra cream or broth if needed to loosen the sauce

A bowl of pasta with chicken and tomatoes, served with a side of garlic bread.
A bowl of pasta with chicken and tomatoes, served with a side of garlic bread. | recipebyme.com

Marry Me Chicken Pasta is sure to become a favorite for both special occasions and busy weeknights Serve it hot for the best creamy texture and vibrant flavors

Recipe FAQs

→ What type of chicken works best?

Boneless, skinless chicken breasts are ideal as they cook evenly and remain tender in the creamy sauce.

→ Can I use a different pasta shape?

Penne is traditional, but rigatoni, fettuccine, or linguine also pair well with the creamy sauce.

→ How do I achieve a thick, creamy sauce?

Simmer the cream, broth, and cheese together until slightly reduced, allowing the sauce to cling to the pasta and chicken.

→ Are there substitutions for sun-dried tomatoes?

Roasted red peppers or sautéed mushrooms can provide a similar depth of flavor if sun-dried tomatoes are unavailable.

→ Is the dish spicy?

It has mild heat from red pepper flakes; adjust quantity to taste for a spicier or milder flavor.

Marry Me Chicken Pasta

Juicy chicken with creamy sauce, sun-dried tomatoes, and Parmesan tossed in penne for a savory pasta delight.

Prep Time
15 min
Cook Time
25 min
Total Time
40 min
By Sana: Sana

Category: Pasta Recipes

Skill Level: Medium

Cuisine: Italian-American

Yield: 4 Servings (4 main course portions)

Dietary Categories: ~

Ingredients

→ For the Chicken

01 2 boneless, skinless chicken breasts, halved horizontally
02 1 teaspoon salt
03 1/2 teaspoon ground black pepper
04 1 teaspoon Italian seasoning
05 2 tablespoons olive oil

→ For the Sauce

06 3 cloves garlic, minced
07 1/2 cup sun-dried tomatoes in oil, drained and chopped
08 1 cup heavy cream
09 1/2 cup chicken broth
10 1/2 cup grated Parmesan cheese
11 1/2 teaspoon crushed red pepper flakes

→ Pasta and Garnish

12 8 ounces penne pasta, cooked al dente
13 1 tablespoon chopped fresh basil, plus extra for serving (optional)

Steps

Step 01

Evenly season the chicken breast halves with salt, black pepper, and Italian seasoning on both sides.

Step 02

Heat olive oil over medium-high heat in a large skillet. Add the chicken breasts and cook for 4 to 5 minutes per side until golden and the internal temperature reaches 165°F. Transfer the chicken to a plate and tent with foil.

Step 03

Using the same skillet, reduce the heat to medium. Add minced garlic and sauté for 30 seconds until fragrant. Stir in the sun-dried tomatoes, then pour in the heavy cream and chicken broth. Allow the mixture to simmer for 2 minutes.

Step 04

Whisk in the grated Parmesan cheese and crushed red pepper flakes. Stir continuously until the sauce begins to thicken, about 2 to 3 minutes.

Step 05

Slice the cooked chicken into strips. Add the cooked penne pasta and sliced chicken to the sauce, tossing to ensure all components are well coated and heated through.

Step 06

Remove from heat. Sprinkle chopped fresh basil over the pasta and serve warm. Add extra basil if desired.

Notes

  1. For optimal flavor, use sun-dried tomatoes packed in high-quality olive oil and drain thoroughly before adding to the sauce.
  2. Do not overcook the chicken to preserve juiciness; use a thermometer for accuracy.
  3. Freshly grated Parmesan cheese melts more smoothly into the sauce than pre-shredded varieties.

Required Equipment

  • Large skillet
  • Saucepan
  • Tongs
  • Chef's knife
  • Cutting board
  • Measuring spoons

Allergen Information

Check each ingredient for potential allergens and consult a healthcare professional if needed.
  • Contains milk (heavy cream, Parmesan cheese)
  • Contains wheat (penne pasta)

Nutritional Info (per serving)

This data is provided as a guide and doesn't replace medical advice.
  • Calories: 780
  • Fats: 34 g
  • Carbohydrates: 56 g
  • Proteins: 46 g