Mac Cheese Sloppy Joe Wrap

Featured in: Hearty and Delicious Meals

Enjoy a satisfying blend of creamy mac and cheese mingling with zesty sloppy joe beef, all wrapped inside a soft tortilla. Each wrap is grilled until golden and crisp, holding a gooey center of melted cheddar and mozzarella. Expect savory, slightly sweet flavors from tomato, mustard, and spices, complemented by the richness of cheese and pasta. Serve sliced for an irresistible, filling comfort food that's easy to eat by hand and sure to please a crowd.

Tags: #halal #kid-friendly #budget-friendly #north-american #grilled #medium #over-30-minutes #dinner #family-friendly

sana kitchen chef
By Sana Sana
Updated on Mon, 28 Jul 2025 23:49:09 GMT
Mac Cheese Wrap is served on a wooden table. Pin it
Mac Cheese Wrap is served on a wooden table. | recipebyme.com

Combining all the nostalgia of a sloppy joe and the comfort of creamy mac and cheese, these wraps deliver pure joy in every bite. This is the kind of dinner that gets requested for birthdays and movie nights alike. The gooey cheese, savory beef, and golden grilled tortilla can lure even picky eaters to the table, and I have watched more than one batch disappear faster than anything else I make.

I first threw this together for a weekend game day when I wanted something hearty but fun. Since then it’s saved many busy weeknights and has become my family’s go-to for a comforting meal everyone can agree on.

Ingredients

  • Ground beef: Choose an 80 20 blend for juicy richness and flavor
  • Yellow onion: Finely diced for sweet foundation and aromatic flavor
  • Red bell pepper: Optional but brightens the filling with sweet crunch
  • Fresh garlic: Minced for sharpness and depth
  • Ketchup: Gives tang and that classic sloppy joe sheen
  • Tomato paste: Adds a concentrated savory note and thickens the sauce
  • Brown sugar: Balances acidity with molasses sweetness
  • Yellow mustard: For zip and balance
  • Worcestershire sauce: Provides umami depth
  • Chili powder and smoked paprika: Layer bold warmth and smokiness choose a fresh jar for best flavor
  • Cayenne pepper: Optional makes it spicy
  • Salt and black pepper: Always season to taste
  • Vegetable oil: Neutral frying base for browning
  • Elbow macaroni: Best for holding onto cheese sauce cook to al dente
  • Butter: Key for starting your roux and rich mouthfeel
  • All purpose flour: Thickens the cheese sauce choose unbleached for best texture
  • Whole milk: Brings silky texture look for fresh and cold milk
  • Sharp cheddar and mozzarella cheese: Freshly shredded always melts smoother and better flavor than pre-shredded
  • Garlic powder and mustard powder: Layer more flavor into the cheese sauce
  • Large flour tortillas: Burrito size for rolling up abundant filling
  • Extra cheese: For a gooey finish go with cheddar or a nice Mexican blend
  • Butter or cooking spray: Ensures wraps crisp up golden brown

Instructions

Cook the Macaroni:
Bring a large pot of generously salted water to a rolling boil. Add elbow macaroni and cook until just al dente. Drain thoroughly and set aside so the pasta does not overcook later.
Make the Cheese Sauce:
Return the pot to medium heat. Melt butter and whisk in flour. Cook while stirring until it smells nutty and takes on a pale golden color for about 1 to 2 minutes. Slowly pour in the milk while whisking constantly so there are no lumps. Keep stirring as it thickens to the consistency of a light pudding about 3 to 5 minutes. Remove from the heat. Stir in sharp cheddar and mozzarella until completely melted and smooth. Season well with garlic powder, mustard powder, salt and pepper. Fold the cooked macaroni into the cheese sauce making sure every piece is coated. Keep warm over a low flame.
Prepare the Sloppy Joe Filling:
Heat vegetable oil in a large skillet over medium high. Sauté diced onion and red bell pepper until tender and sweet about 3 to 4 minutes. Crumble in ground beef and cook, breaking up the meat, until it is fully browned and crispy around the edges about 6 to 8 minutes. Drain any extra grease. Return to heat and stir in the minced garlic. Cook for 1 minute so it turns fragrant. Add tomato paste, let it sizzle for a minute, then mix in ketchup, brown sugar, mustard, Worcestershire, chili powder, smoked paprika, and cayenne. Sprinkle in salt and cracked pepper. Simmer uncovered, stirring every couple of minutes, until the mixture is saucy, thick, and sticky about 8 to 10 minutes. Turn off heat and let cool slightly to concentrate the flavors.
Assemble the Wraps:
Warm tortillas in the microwave or in a dry skillet so they are soft and flexible. Place a tortilla on your board. Add a generous line of mac and cheese across the center, then mound sloppy joe mixture on top. Sprinkle extra shredded cheese right over the meat. Fold the bottom of the tortilla up over the filling. Fold in the sides snugly, then roll tightly from bottom to top. Try to keep all the goodness inside.
Grill the Wraps:
Heat a skillet or griddle over medium. Lightly brush with butter or spray for crispness. Lay the wraps seam side down and cook until deeply golden and crisp about 2 to 3 minutes per side. Use a spatula to gently press as they cook so they seal and form cheesy crusts. Flip once so both sides are toasted and cheese is melted throughout.
Rest and Serve:
Take the wraps off the heat and let them rest for 1 to 2 minutes before slicing. This helps the cheesy filling settle and keeps fingers safe. Cut each wrap diagonally for dramatic melted cheese reveals. Serve hot with plenty of napkins and maybe pickles for crunch.
A delicious mac and cheese burrito is served on a wooden cutting board.
A delicious mac and cheese burrito is served on a wooden cutting board. | recipebyme.com

My favorite part is watching the cheese melt perfectly into all the nooks of the pasta. I remember making these with my daughter for a fun lunch and we both ended up giggling over how stringy and satisfying each bite was.

Storage Tips

Wrap leftovers tightly in foil and chill for up to three days. To reheat, use a skillet over gentle heat or a toaster oven for crispiness. If freezing, let cool completely, wrap in parchment then in foil and freeze up to a month. Thaw in the fridge overnight for the best texture.

Ingredient Substitutions

Ground turkey or even plant based crumbles work well in place of beef. Any melty cheese combination can be swapped in such as Monterey Jack or pepper jack. Use gluten free tortillas and pasta for an allergy friendly version. Switch ketchup for barbecue sauce if you want a smoky twist.

Serving Suggestions

Slice wraps diagonally and serve with a big green salad or simple steamed broccoli. For parties, cut into thirds for a meltier take on sliders. A side of pickles, chips or crunchy coleslaw always balances the richness.

Cultural and Seasonal Context

This is the ultimate American comfort mashup inspired by cafeteria classics and fair food festival vibes. It is a hit at summer cookouts, game days, or as a cozy winter dinner. Try making it with sharp white cheddar and green onions for a spring spin. During fall, stir in a little smoked gouda or roasted green chilies.

Seasonal Adaptations

Add sautéed corn or jalapenos in summer. Swap in roasted butternut squash for autumn. Top with fresh tomatoes and scallions in spring.

Success Stories

My neighbor's teenager once declared these better than his favorite takeout burrito and my partner has turned leftovers into on the go lunches that stay gooey even after reheating. My own go to is making a double batch because these wraps vanish faster than anything else.

Freezer Meal Conversion

Let all fillings cool, then wrap each assembled but ungrilled wrap in parchment and foil. Freeze flat. Defrost in the fridge overnight and grill just before serving. Cheese and beef texture survive beautifully.

A delicious meal of macaroni and cheese wrapped in a tortilla.
A delicious meal of macaroni and cheese wrapped in a tortilla. | recipebyme.com

Try these wraps the next time you want maximum comfort food vibes for your family or a crowd. Cheese, beef, and golden crunch—there is simply nothing better.

Recipe FAQs

→ How do I prevent the tortillas from tearing?

Warm tortillas briefly before filling to make them more pliable and easier to roll without splitting.

→ Can I make the filling ahead of time?

Yes, both mac and cheese and sloppy joe mixture can be prepared in advance and reheated before assembly.

→ What cheese works best for a gooey center?

Use freshly shredded sharp cheddar and mozzarella for optimal melt and rich, gooey texture inside the wrap.

→ Are there vegetarian options for the beef filling?

Swap ground beef with lentils, textured vegetable protein, or plant-based crumbles for a meatless alternative.

→ How can I achieve the crispiest exterior when grilling?

Lightly butter the skillet or use cooking spray, press the wrap gently with a spatula, and cook over medium heat until golden.

→ How should leftovers be stored?

Wrap tightly and refrigerate. Reheat on a skillet for best texture, as microwaving may soften the exterior.

Mac Cheese Sloppy Joe Wrap

Tortilla wraps with cheesy mac, seasoned beef, and golden-crisp finish. Gooey, hearty, and loaded with flavor.

Prep Time
25 min
Cook Time
35 min
Total Time
60 min
By Sana: Sana

Category: Main Dishes

Skill Level: Medium

Cuisine: American

Yield: 4 Servings (4 large wraps)

Dietary Categories: ~

Ingredients

→ Sloppy Joe Mixture

01 1 pound ground beef (80/20 blend)
02 1 medium onion, finely diced
03 1 red bell pepper, finely diced (optional)
04 3 cloves garlic, minced
05 1/2 cup ketchup
06 2 tablespoons tomato paste
07 2 tablespoons brown sugar
08 1 tablespoon yellow mustard
09 1 tablespoon Worcestershire sauce
10 1 teaspoon chili powder
11 1/2 teaspoon smoked paprika
12 1/4 teaspoon cayenne pepper (optional)
13 Salt and black pepper, to taste
14 2 tablespoons vegetable oil

→ Mac & Cheese

15 8 ounces elbow macaroni
16 3 tablespoons unsalted butter
17 3 tablespoons all-purpose flour
18 2 cups whole milk
19 2 cups sharp cheddar cheese, freshly shredded
20 1/2 cup mozzarella cheese, shredded
21 1/4 teaspoon garlic powder
22 1/4 teaspoon mustard powder
23 Salt and black pepper, to taste

→ Assembly

24 4 large (12-inch) flour tortillas
25 1 cup shredded cheese (cheddar or Mexican blend)
26 Butter or cooking spray, as needed for grilling

Steps

Step 01

Boil elbow macaroni in a large pot of salted water according to package directions until al dente. Drain thoroughly and set aside.

Step 02

In the same pot, melt butter over medium heat. Whisk in flour, stirring constantly to create a roux, and cook for 1–2 minutes. Gradually pour in whole milk, whisking to avoid lumps. Stir continuously for 3–5 minutes until sauce thickens. Remove from heat and add cheddar and mozzarella cheeses. Mix until smooth, then season with garlic powder, mustard powder, salt, and pepper. Combine sauce with macaroni and keep warm over low heat.

Step 03

Heat vegetable oil in a large skillet over medium-high heat. Sauté diced onion and red bell pepper (if using) for 3–4 minutes until softened. Add ground beef, breaking it up, and cook for 6–8 minutes until well browned. Drain excess fat if needed. Return pan to heat, add minced garlic, and cook for 1 minute. Incorporate tomato paste and cook 1 minute more. Add ketchup, brown sugar, yellow mustard, Worcestershire sauce, chili powder, smoked paprika, and cayenne pepper. Season with salt and black pepper. Simmer for 8–10 minutes, stirring occasionally, until mixture thickens and sauce coats meat. Remove from heat and let stand briefly.

Step 04

Warm each flour tortilla to make pliable. Place about 3/4 cup of warm mac and cheese across the center, leaving a 2-inch border. Add roughly 1/2 cup of sloppy joe mixture on top, and sprinkle with 1/4 cup additional shredded cheese. Fold the bottom up over filling, tuck in sides, then roll tightly from the bottom to encase the filling securely.

Step 05

Preheat a skillet or griddle over medium heat. Lightly grease with butter or cooking spray. Place each wrap seam-side down and cook for 2–3 minutes until golden brown and crisp. Carefully flip and cook the opposite side for another 2–3 minutes, pressing gently with a spatula for even browning until cheese is fully melted.

Step 06

Transfer wraps to a cutting board and rest for 1–2 minutes to avoid burns. Cut each wrap diagonally and serve immediately while hot. Provide napkins as the filling may be saucy.

Notes

  1. For best texture, do not overfill the wraps or overcook on the griddle. Allow wraps to rest briefly after grilling for cleaner slices.

Required Equipment

  • Large pot
  • Whisk
  • Large skillet
  • Spatula
  • Cutting board
  • Griddle or nonstick frying pan

Allergen Information

Check each ingredient for potential allergens and consult a healthcare professional if needed.
  • Contains dairy (milk, cheese, butter)
  • Contains wheat (flour tortillas, all-purpose flour)
  • Contains soy (Worcestershire sauce may contain soy)
  • Contains gluten

Nutritional Info (per serving)

This data is provided as a guide and doesn't replace medical advice.
  • Calories: 890
  • Fats: 43 g
  • Carbohydrates: 72 g
  • Proteins: 45 g