Honey Balsamic Brussels Sprouts

Featured in Perfect Complements for Every Meal.

These Honey Balsamic Brussels Sprouts transform the humble vegetable into a crowd-pleasing side dish. The sprouts are roasted at high heat until they develop a beautiful golden char, creating crispy edges while staying tender inside. The magic happens when they're tossed in a simple glaze of honey and balsamic vinegar, adding the perfect balance of sweetness and tang. Ready in just 35 minutes, this recipe makes Brussels sprouts irresistible even to skeptics. The dish pairs wonderfully with any main course and can be easily prepared ahead for busy weeknights or holiday meals.
sana kitchen chef
Updated on Sun, 02 Feb 2025 18:42:40 GMT
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Roasted Brussels sprouts transform into an irresistible side dish when glazed with honey and balsamic vinegar. These golden-brown beauties develop crispy edges and tender centers, while the sweet-tangy glaze elevates them from simple vegetables to a memorable dish that converts even the strongest Brussels sprout skeptics.

I discovered this cooking method during a family holiday gathering, and it's become our most requested vegetable dish. My nephew, who usually avoids anything green, actually asked for seconds!

Essential Ingredients Guide

  • Fresh Brussels sprouts: Bring the best flavor and texture - look for bright green heads that feel firm and compact
  • High-quality olive oil: Helps create that coveted golden crust while adding rich flavor
  • Pure, local honey: Provides natural sweetness and helps achieve perfect caramelization
  • Aged balsamic vinegar: Offers complex sweetness and tang that elevates the entire dish

These ingredients hold special meaning in my kitchen. I particularly love using local wildflower honey, which adds subtle floral notes that complement the natural sweetness of the roasted sprouts.

Making Perfect Sprouts

Preparation:
Give each sprout a fresh trim at the base and peel away any loose outer leaves. Cut larger sprouts in half lengthwise for even cooking and maximum caramelization potential.
Hot Oven Magic:
Place your prepared sprouts on a preheated baking sheet in a 450°F oven, ensuring each cut side makes direct contact with the hot surface.
Creating the Glaze:
While the sprouts roast, whisk together the honey and balsamic until they form a smooth, glossy sauce that will coat each sprout perfectly.
Final Touches:
Remove the beautifully caramelized sprouts from the oven and toss them immediately with your prepared glaze, allowing each piece to get evenly coated.
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Growing up, my grandmother always said Brussels sprouts were "little cabbage presents," and this preparation method truly unwraps their gift of flavor. The high-heat roasting transforms them into something entirely different from the boiled sprouts many remember from childhood.

Perfect Pairing Ideas

These glazed sprouts create a stunning partnership with roasted meats, particularly herb-crusted pork loin or garlic-studded prime rib. They also make an excellent companion to creamy risotto or buttery mashed potatoes, where their slightly crisp texture offers beautiful contrast.

Creative Adaptations

Transform this recipe by adding crushed red pepper flakes for heat, or toss in some toasted pine nuts for extra crunch. For a dairy-free option, skip any cheese toppings and focus on herbs like fresh thyme or rosemary to enhance the natural flavors.

Keeping Your Sprouts Fresh

Store any leftover sprouts in an airtight container in the refrigerator for up to three days. Revive their crispiness by reheating in a hot oven for 5-7 minutes rather than using the microwave.

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Close-up Honey Balsamic Brussels Sprouts Recipe | recipebyme.com

After years of experimenting with Brussels sprouts recipes, this version consistently delivers restaurant-quality results that make vegetables the star of any meal. The combination of high-heat roasting and that perfectly balanced honey-balsamic glaze creates something truly special that will have everyone reaching for seconds.

Frequently Asked Questions

→ How do I know when the Brussels sprouts are done roasting?
They should be golden brown with crispy edges and tender when pierced with a fork, typically after 20-25 minutes at 450°F.
→ Can I prepare these Brussels sprouts ahead of time?
Yes, you can roast them in advance and reheat in the oven. Add the honey-balsamic glaze just before serving for the best flavor.
→ Why should I place the sprouts cut-side down?
Placing them cut-side down allows for better caramelization and creates a delicious golden-brown surface.
→ Can I use frozen Brussels sprouts?
Fresh Brussels sprouts work best for roasting. Frozen ones tend to become mushy and won't achieve the same crispy exterior.
→ How do I store leftover Brussels sprouts?
Store them in an airtight container in the fridge for up to 5 days. Reheat in the oven or microwave until warm.

Sweet and Tangy Brussels Sprouts

Golden roasted Brussels sprouts glazed with honey and balsamic vinegar, creating a perfect balance of sweet and tangy flavors in every bite.

Prep Time
10 Minutes
Cook Time
25 Minutes
Total Time
35 Minutes
By: Sana

Category: Side Dishes

Difficulty: Easy

Cuisine: American

Yield: 6 Servings

Dietary: Low-Carb, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

→ Main Ingredients

01 2 pounds Brussels sprouts, ends trimmed and halved
02 1/4 cup olive oil
03 1 1/2 teaspoons kosher salt
04 1/4 teaspoon black pepper

→ Glaze

05 1/4 cup balsamic vinegar
06 2 tablespoons honey

Instructions

Step 01

Preheat oven to 450°F and position the rack in the middle position.

Step 02

Trim the ends of Brussels sprouts and remove any tough outer leaves. Cut them in half (leave very small ones whole).

Step 03

In a large bowl, toss Brussels sprouts with olive oil, salt, and pepper. Arrange them cut-side down on a parchment-lined baking sheet.

Step 04

Roast Brussels sprouts for 20-25 minutes or until they develop a nice char.

Step 05

While sprouts are roasting, whisk together balsamic vinegar and honey in the same bowl you used earlier. Once roasted, toss the hot Brussels sprouts in the honey-balsamic mixture and serve immediately.

Notes

  1. Very small Brussels sprouts can be left whole, but larger ones should be halved for quicker roasting and better glaze absorption.
  2. Leftovers can be stored for up to 5 days and enjoyed cold or reheated in the microwave or oven until warm.

Tools You'll Need

  • Large mixing bowl
  • Baking sheet
  • Parchment paper
  • Whisk

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 161
  • Total Fat: 8.9 g
  • Total Carbohydrate: 19.6 g
  • Protein: 5.2 g