Parmesan Zucchini Potato Muffins

Featured in Perfect Complements for Every Meal.

Looking for a tasty way to serve vegetables? These Parmesan Zucchini Potato Muffins are your answer. Made with freshly grated zucchini and potatoes, they're mixed with Parmesan cheese and seasonings, then baked until golden brown. The muffins come out crispy on the outside while staying tender inside. They're perfect for breakfast, as a side dish, or packed in lunch boxes. What makes these muffins special is how the vegetables and cheese work together to create something both nutritious and delicious. You can serve them warm with a dollop of sour cream and fresh chives, or enjoy them at room temperature. They're also great for meal prep since you can make them ahead and reheat when needed.
sana kitchen chef
Updated on Sun, 09 Feb 2025 13:34:03 GMT
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These savory muffins transform ordinary vegetables into an extraordinary treat by combining grated zucchini, hearty potatoes, and rich Parmesan cheese. The result is a perfectly moist, flavorful creation that brings together garden-fresh ingredients in every delightful bite.

Last weekend, I made these for my sister's garden party, and they disappeared within minutes. The combination of textures and the aromatic blend of herbs had everyone asking for the recipe.

Essential Ingredients For Success

  • Fresh zucchini: Choose firm, medium-sized zucchini with bright green skin for the best flavor and texture.
  • Starchy potatoes: Russet potatoes work beautifully here, providing structure and a subtle earthiness.
  • Aged Parmesan: Select authentic Parmigiano-Reggiano for its complex, nutty flavor profile.
  • Fresh garlic: Opt for plump, firm bulbs with tight skin for optimal flavor.
  • All-purpose flour: Creates the perfect structure while keeping the muffins tender.
  • Farm-fresh eggs: Bring everything together while adding richness and structure.

Creating Perfect Savory Muffins

Preparation:
Heat your oven to 375°F while gathering ingredients. Line a muffin tin with papers or generously grease each cup.
Vegetable Processing:
Grate zucchini and potatoes using the large holes of a box grater. Place in a clean kitchen towel and squeeze vigorously to remove excess moisture.
Mixing Magic:
Combine vegetables with finely diced onion and minced garlic in a large bowl. Add flour, freshly grated Parmesan, and seasonings.
Wet Ingredient Integration:
Beat eggs until light and frothy. Fold into the vegetable mixture along with oil until just combined.
Filling And Baking:
Spoon mixture into prepared muffin cups, filling each three-quarters full. Top with extra Parmesan if desired.
Final Touches:
Bake until golden brown and a toothpick comes out clean. Let cool in the pan for five minutes before transferring to a wire rack.
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Growing up, my grandmother always added fresh basil from her garden to these muffins. That aromatic addition became my favorite version, bringing back warm memories of summer mornings in her kitchen.

Perfect Pairings

Transform these versatile muffins into a complete meal by serving alongside a warming bowl of tomato soup. They also shine when paired with a crisp garden salad or your favorite protein.

Customization Options

Experiment with different cheese varieties like sharp cheddar or Gruyere. For a Mediterranean twist, incorporate sun-dried tomatoes and oregano. Make them gluten-free by substituting with your preferred gluten-free flour blend.

Keeping Them Fresh

Store cooled muffins in an airtight container lined with paper towels. They maintain their best quality for three days at room temperature or up to five days in the refrigerator. Refresh in a 350°F oven for five minutes before serving.

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After years of perfecting this recipe, I've found that these muffins represent the perfect balance between wholesome ingredients and comforting flavors. They've become a staple in my kitchen, proving that healthy can indeed be delicious.

Frequently Asked Questions

→ Can I freeze these zucchini potato muffins?
Yes, you can freeze them for up to 3 months. Cool completely, wrap individually, and store in a freezer bag. Reheat in the oven at 350°F for 10-15 minutes.
→ How do I prevent the muffins from being too wet?
The key is squeezing as much moisture as possible from the grated zucchini and potatoes using a clean kitchen towel or cheesecloth before mixing with other ingredients.
→ What can I serve with these muffins?
These muffins go great with soups, salads, or as a side for breakfast. Top them with sour cream and chives, or serve alongside eggs for brunch.
→ How long do these muffins stay fresh?
Store in an airtight container in the fridge for up to 4 days. Reheat in the oven or microwave before serving for best taste.
→ Can I make these muffins ahead of time?
Yes, you can prepare the batter up to 1 day ahead and store in the fridge, or bake them and reheat when needed. They're great for meal prep.

Savory Zucchini Potato Muffins

These Parmesan Zucchini Potato Muffins combine fresh vegetables with cheese for a perfect savory treat that's great for any meal of the day.

Prep Time
20 Minutes
Cook Time
25 Minutes
Total Time
45 Minutes
By: Sana

Category: Side Dishes

Difficulty: Intermediate

Cuisine: Italian-American

Yield: 12 Servings (12 muffins)

Dietary: Vegetarian

Ingredients

→ Base Ingredients

01 2 medium zucchinis, grated
02 2 medium potatoes, grated
03 1 small onion, finely chopped
04 2 cloves garlic, minced

→ Dry Ingredients

05 1/2 cup all-purpose flour
06 1/2 cup grated Parmesan cheese
07 1 teaspoon baking powder
08 Salt and pepper to taste

→ Wet Ingredients

09 2 large eggs, lightly beaten
10 1/4 cup vegetable oil

→ For Serving

11 Sour cream for garnish
12 Chopped chives for garnish

Instructions

Step 01

Start by preheating your oven to 375°F (190°C) and grease or line a 12-cup muffin tin.

Step 02

Place your grated zucchini and potatoes in a clean kitchen towel or cheesecloth and squeeze out as much moisture as possible - this is crucial for getting the perfect muffin texture!

Step 03

In a large bowl, combine your squeezed zucchini, potatoes, chopped onion, minced garlic, flour, Parmesan cheese, baking powder, and beaten eggs. Season well with salt and pepper, then stir in the vegetable oil until everything is nicely mixed.

Step 04

Divide your mixture evenly among the muffin cups, filling each about 3/4 full. Bake for 20-25 minutes until golden brown and a toothpick comes out clean.

Step 05

Let the muffins cool for a few minutes in the tin, then transfer to a wire rack. Serve warm with a dollop of sour cream and a sprinkle of fresh chives.

Notes

  1. For extra crispy muffins, place under the broiler for 2-3 minutes after baking
  2. Save time by using a food processor to grate the vegetables

Tools You'll Need

  • 12-cup muffin tin
  • Clean kitchen towel or cheesecloth
  • Large mixing bowl

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy (Parmesan cheese)
  • Contains gluten (all-purpose flour)
  • Contains eggs

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 150
  • Total Fat: 8 g
  • Total Carbohydrate: 15 g
  • Protein: 5 g