Cucumber and Bell Pepper Salad

Featured in Crisp and Refreshing.

Looking for a quick and refreshing summer salad? This cucumber and bell pepper salad is exactly what you need. The recipe combines crisp mini cucumbers and sweet peppers with an irresistible sesame ginger dressing. What makes it special is the addition of Everything But the Bagel seasoning and chili crisp, giving it the perfect balance of crunch, heat, and umami. The homemade dressing brings together olive oil, rice vinegar, tamari, maple syrup, and fresh ginger for amazing flavor. Best of all, it comes together in just 10 minutes and can be customized to your taste preferences. It's a light, healthy side dish that's perfect for warm days.
sana kitchen chef
Updated on Sun, 02 Feb 2025 22:49:35 GMT
Cucumber and Bell Pepper Salad Pin it
Cucumber and Bell Pepper Salad | recipebyme.com

The perfect harmony of crisp cucumbers and vibrant bell peppers creates a refreshing salad that brightens any meal. This Asian-inspired dish combines garden-fresh vegetables with a sesame ginger dressing, creating layers of flavor that dance on your tongue. The added crunch from everything bagel seasoning and subtle heat from chili crisp transform simple ingredients into an unforgettable combination.

I discovered this recipe during a scorching summer afternoon when I craved something light yet satisfying. After experimenting with different dressing combinations, the sesame ginger blend became an instant favorite in my household, especially with my children who usually shy away from raw vegetables.

Essential Ingredients Guide

  • Mini cucumbers: Bring a sweet, crisp foundation, choose firm ones without soft spots for the best crunch.
  • Sweet bell peppers: Add vibrant color and natural sweetness, look for glossy skin and firm flesh.
  • Everything bagel seasoning: Creates an irresistible savory note, homemade or store-bought both work beautifully.
  • Chili crisp: Introduces a subtle heat that enhances other flavors, adjust amount based on your spice preference.
  • Rice vinegar: Provides essential acidity, natural rice vinegar offers the most authentic taste.
  • Fresh ginger: Adds warmth and complexity, look for firm, unblemished roots.

Creating Your Masterpiece

Vegetable Preparation:
Slice your cucumbers into delicate rounds, ensuring consistent thickness for even texture and visual appeal. Remove seeds from bell peppers before cutting into thin strips that match your cucumber slices in size.
Dressing Creation:
Combine your liquid ingredients in a bowl, starting with rice vinegar and soy sauce. Whisk in sesame oil until emulsified, then blend in honey for balance. Finally, incorporate freshly grated ginger and minced garlic until perfectly combined.
Final Assembly:
Transfer prepared vegetables to your serving bowl, ensuring even distribution. Pour your freshly made dressing over the vegetables, then sprinkle with everything bagel seasoning. Add chili crisp last, allowing its flavors to meld with other ingredients.
Viral Cucumber and Bell Pepper Salad Pin it
Viral Cucumber and Bell Pepper Salad | recipebyme.com

My family particularly loves the cucumber in this recipe. My daughter, initially skeptical of raw vegetables, now requests this salad regularly, especially enjoying the crisp cucumber slices with their coating of flavorful dressing.

Perfect Pairings

This versatile salad shines alongside grilled teriyaki chicken or perfectly seared salmon. It also makes an excellent addition to rice bowls or serves as a refreshing side for spicy Asian dishes.

Make It Your Own

Transform this salad by adding julienned carrots for extra color, or incorporate avocado chunks for creamy richness. For a protein boost, top with seared tofu or grilled shrimp.

Keep It Fresh

Store undressed vegetables separately from the dressing in airtight containers. Combine ingredients just before serving to maintain optimal crispness. Consume within two days for best results.

Close-up Cucumber and Bell Pepper Salad Recipe Pin it
Close-up Cucumber and Bell Pepper Salad Recipe | recipebyme.com

After years of developing recipes, this salad stands out as one of my most beloved creations. Its simplicity allows the fresh ingredients to shine while the carefully chosen seasonings elevate it to something truly special. Every time I serve it, I'm reminded that sometimes the simplest combinations create the most memorable dishes.

Frequently Asked Questions

→ How long does this cucumber bell pepper salad stay fresh?
The salad is best enjoyed within 24 hours of making it. After that, the vegetables may release water and become less crisp. Store it in an airtight container in the fridge.
→ Can I make the dressing ahead of time?
Yes! The sesame ginger dressing can be made up to 5 days ahead and stored in an airtight container in the refrigerator. Just give it a good shake before using.
→ What can I substitute for chili crisp?
If you don't have chili crisp, you can use red pepper flakes, sriracha, or any chili oil. Adjust the amount based on your spice preference.
→ Is this salad gluten-free?
The salad can be made gluten-free by using tamari instead of soy sauce and checking that your Everything But the Bagel seasoning is certified gluten-free.
→ What main dishes pair well with this salad?
This salad pairs great with grilled meats, fish, tofu, or as part of an Asian-inspired meal. It's also perfect for summer barbecues and potlucks.

Cucumber Bell Pepper Salad Recipe

This crunchy cucumber and bell pepper salad combines fresh veggies with a tangy Asian-inspired dressing for the perfect summer side dish.

Prep Time
10 Minutes
Cook Time
~
Total Time
10 Minutes
By: Sana

Category: Fresh Salads

Difficulty: Easy

Cuisine: American with Asian fusion

Yield: 4 Servings

Dietary: Low-Carb, Vegan, Vegetarian, Dairy-Free

Ingredients

→ Fresh Vegetables

01 4 mini cucumbers, thinly sliced into rounds
02 10 mini sweet peppers, sliced into rings

→ Seasonings

03 ½ Tablespoon Everything But the Bagel Seasoning, for that perfect crunch
04 1 teaspoon Chili crisp, adjust to your heat preference

→ Sesame Ginger Dressing

05 ¼ cup extra virgin olive oil, good quality recommended
06 ¼ cup unseasoned rice vinegar
07 1 ½ Tablespoons tamari or soy sauce
08 1 ½ Tablespoons maple syrup, for natural sweetness
09 2 teaspoons sesame oil, for that nutty flavor
10 1 large clove of garlic
11 1-inch knob fresh ginger
12 A pinch of freshly ground black pepper

Instructions

Step 01

Toss all your dressing ingredients into a blender and blend until you get a smooth, creamy mixture. Set this flavor bomb aside while you prep the veggies.

Step 02

In a mixing bowl, combine your sliced cucumbers and bell peppers. Pour in about ¼ cup of your freshly made dressing, sprinkle with the bagel seasoning and chili crisp. Give everything a good toss until well combined. Take a taste and feel free to add more of any ingredient until it's just right for you!

Notes

  1. This trendy salad has taken social media by storm, and for good reason! It's the perfect blend of crisp, refreshing vegetables with an Asian-inspired twist
  2. Perfect for summer gatherings or as a light lunch option

Tools You'll Need

  • Blender or food processor for the dressing
  • Sharp knife and cutting board
  • Large mixing bowl

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains soy (in tamari/soy sauce)
  • Contains sesame

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 221
  • Total Fat: 17 g
  • Total Carbohydrate: 12 g
  • Protein: 2 g