Creamy Fresh Fruit Salad

Featured in: Crisp and Refreshing

This dish features a colorful medley of strawberries, pineapple, blackberries, grapes, kiwi and mandarin oranges, all tossed gently in a creamy Greek yogurt dressing sweetened with honey and brightened with lime. The combination of textures and flavors creates a refreshing treat, ideal for breakfast, snacks, or gatherings. Whip it up in minutes and serve chilled for best results. Enjoy a vibrant, nutritious, and naturally sweet way to savor the season’s freshest fruits!

sana kitchen chef
By Sana Sana
Updated on Tue, 09 Sep 2025 22:15:33 GMT
A bowl of fruit salad with a variety of fruits including kiwi, strawberries, and oranges. Pin it
A bowl of fruit salad with a variety of fruits including kiwi, strawberries, and oranges. | recipebyme.com

Creamy fresh fruit salad never fails to bring sunshine to the table The creamy yogurt honey dressing pulls together the sweet tangy brightness of peak season fruits making each bite a burst of flavor This refreshing salad is my go to for summer gatherings brunches and even quick weeknight sides

Every time I make this for family picnics I return home with an empty bowl My sister used to be lukewarm about fruit salads until she tasted this version now she asks for the recipe every spring

Ingredients

  • Strawberries: ripe and red these bring juicy sweetness and vibrant color Always choose berries with a deep red sheen and fragrance
  • Pineapple: firm but fragrant with a golden hue for tropical tartness Avoid overly soft spots for best texture
  • Blackberries: plump and glossy add pockets of tart juiciness Pick berries that look almost dry and are not leaking juice
  • Red grapes: halved to soak up the dressing and add crunch Look for grapes that are firm with no wrinkles
  • Kiwi: bright green flesh delivers tang and color richness Slightly soft to the touch is perfect
  • Mandarin oranges: sweet citrusy segments make every bite pop Seek out mandarins that feel heavy for their size
  • Plain Greek Yogurt: the creamy base for your dressing Choose a whole milk or low fat version for extra creaminess
  • Honey: natural sweetness that brings everything together Go for a mild flavored variety like clover or wildflower
  • Lime juice and zest: both add zing and balance the creamy yogurt Always zest before juicing and use fresh firm limes

Instructions

Wash and Prep the Fruit:
Make sure all fruit is washed well Pat dry with a towel Slice strawberries into even pieces Chop pineapple into bite sized chunks Halve grapes Peel and chop kiwi Separate mandarin oranges into segments Arrange all the prepped fruit in a large mixing bowl
Mix the Creamy Dressing:
In a separate small bowl combine plain Greek yogurt honey fresh lime juice and lime zest Whisk until completely smooth and well blended This step ensures every spoonful is balanced and creamy
Dress and Toss:
Pour the creamy dressing over the bowl of fruit Using a large spoon gently toss the fruit with the dressing Move from the bottom up to avoid smashing delicate berries Aim for an even coat so every piece glistens
Chill or Serve:
Enjoy immediately for maximum crispness and color Or cover the bowl and refrigerate for up to 24 hours If chilling toss again before serving as juices may settle
A bowl filled with a variety of fruits, including strawberries, kiwi, and oranges, is placed on a counter.
A bowl filled with a variety of fruits, including strawberries, kiwi, and oranges, is placed on a counter. | recipebyme.com

The honey lime yogurt dressing is my not so secret weapon I adore the way a little zest makes all the flavors pop My niece once grabbed the mixing spoon to sneak extra dressing from the bowl at a family brunch

Storage Tips

Cover and chill leftovers promptly Store in an airtight container in the fridge the salad keeps best if eaten within a day as fruit softens over time If you notice excess juice after chilling stir gently before serving The yogurt dressing can also be mixed separately and tossed just before serving for maximum freshness

Ingredient Substitutions

No Greek yogurt Try skyr or thick plain regular yogurt For honey swap pure maple syrup for a more caramel like sweetness If you are out of one fruit any sturdy juicy varieties work such as mango blueberries or apple diced in small pieces

Serving Suggestions

Serve chilled in elegant glass cups for brunch or scoop onto lettuce leaves for a light lunch For picnic spreads pack the cut fruit and dressing separately then toss together just before serving Want a dessert feel Sprinkle toasted coconut or granola on top

Cultural and Seasonal Notes

Fruit salads are beloved around the world often with local twists In the US creamy fruit salads like ambrosia are a potluck classic This recipe feels both retro and modern with its fresh produce and light yogurt base In winter use tender pears apples or canned citrus instead of summer berries

Seasonal Adaptations

Swap in fresh blueberries or peaches during July for a summer vibe Apple and orange pieces keep this salad fresh and bright in winter months Add pomegranate arils in fall for a burst of color and juicy crunch

Success Stories

I made this for my mother’s book club and everyone wanted seconds even the chocolate lover in the group My cousin requests this salad every Easter because she says it tastes like spring on a spoon You will see how fast it disappears from the buffet

Freezer Meal Conversion

Fresh creamy fruit salads are best enjoyed immediately or chilled not frozen Freezing changes the texture of most berries and yogurt If you need to prep ahead cut fruit can be stored in the fridge one day dressing separate Toss right before eating for best results

A bowl of fruit salad with a wooden spoon in it.
A bowl of fruit salad with a wooden spoon in it. | recipebyme.com

This simple fruit salad is as stunning as it is easy to make Try it this weekend—your guests will be asking for the recipe

Recipe FAQs

→ What fruits work best in this salad?

Berries, grapes, kiwi, pineapple, and mandarins add the perfect mix of color, flavor, and texture.

→ How long can it be stored?

It's best enjoyed within 24 hours, but can be refrigerated for up to two days for optimal freshness.

→ Can I substitute the Greek yogurt?

Yes, use plain regular yogurt or dairy-free alternatives to accommodate dietary preferences.

→ How do I prevent the fruit from becoming watery?

Toss fruit just before serving and avoid over-mixing to help maintain a firm, fresh texture.

→ Can I prepare the dressing ahead?

Absolutely; mix the dressing in advance and store it separately until ready to combine with fruit.

Creamy Fresh Fruit Salad

Fresh fruits combined with a creamy honey-lime Greek yogurt make for a vibrant, tangy and sweet dish.

Prep Time
20 min
Cook Time
~
Total Time
20 min
By Sana: Sana

Category: Fresh Salads

Skill Level: Easy

Cuisine: American

Yield: 8 Servings (8 servings)

Dietary Categories: Vegetarian, Gluten-Free

Ingredients

→ Fresh Fruit

01 1 pound strawberries, sliced
02 1/2 medium pineapple, chopped
03 6 ounces blackberries
04 2 cups red grapes, halved
05 4 kiwi fruit, peeled and chopped
06 4 mandarin oranges, peeled and segmented

→ Dressing

07 1 cup plain Greek yogurt
08 1/4 cup honey
09 1 tablespoon lime juice
10 1 teaspoon lime zest

Steps

Step 01

Thoroughly wash all fruits under cold running water. Slice strawberries, chop pineapple and kiwi, halve grapes, and segment mandarin oranges.

Step 02

Place strawberries, pineapple, blackberries, grapes, kiwi, and mandarin oranges into a large mixing bowl.

Step 03

In a separate bowl, whisk together Greek yogurt, honey, lime juice, and lime zest until thoroughly combined.

Step 04

Gently pour the dressing over the prepared fruits and toss lightly until all pieces are evenly coated.

Step 05

Serve immediately or cover and refrigerate. For optimal freshness, serve within 24 hours.

Notes

  1. For best flavor and texture, use ripe, seasonal fruit and ensure all fruit is fully dried after washing before combining with the yogurt dressing.

Required Equipment

  • Large mixing bowl
  • Small mixing bowl
  • Whisk
  • Cutting board
  • Chef's knife

Allergen Information

Check each ingredient for potential allergens and consult a healthcare professional if needed.
  • Contains dairy due to Greek yogurt.

Nutritional Info (per serving)

This data is provided as a guide and doesn't replace medical advice.
  • Calories: 135
  • Fats: 1 g
  • Carbohydrates: 30 g
  • Proteins: 3 g