Classic Southern Pea Salad

Featured in: Crisp and Refreshing

This Southern-style pea salad features tender sweet peas, crisp bacon, chopped eggs, and cheddar cheese, all tossed with a creamy blend of mayonnaise and sour cream. Green onions, black pepper, garlic, and celery seeds add balance and depth to each bite. Chill before serving to allow the flavors to fully come together, making it a delicious option for potlucks, picnics, or any casual meal.

Tags: #halal #gluten-free #family-friendly #budget-friendly #north-american #no-cook #easy #under-30-minutes #lunch #picnic

A woman in a chef's hat smiles for the camera.
By Sana Rose
Updated on Fri, 11 Jul 2025 17:08:01 GMT
A large bowl filled with a delicious Southern Pea Salad, topped with bacon and eggs. Pin it
A large bowl filled with a delicious Southern Pea Salad, topped with bacon and eggs. | recipebyme.com

This creamy classic Southern pea salad is the ultimate side for picnics and Sunday dinners in my house. The mix of tender peas, smoky bacon, and sharp cheddar wrapped in a tangy mayo—sour cream dressing is the flavor of my childhood summers.

When I first made this for a family reunion everyone wanted the recipe. My uncle still calls each summer to make sure I bring it again. It is always one of the first dishes gone from the buffet.

Ingredients

  • Sweet peas: Look for plump bright green peas that taste sweet and tender. I use frozen but canned peas work in a pinch. Just drain canned peas well.
  • Hard—boiled eggs: Give a creamy base and extra protein. They should be fully cooked with bright yellow yolks.
  • Bacon or ham: Adds smoky crunch or savory flavor. Use thick cut bacon for best results or leftover baked ham if you have it.
  • Green onions or regular onions: Bring a mild bite and sweetness. Choose crisp stalks with bright green tops.
  • Shredded cheddar cheese or any melty cheese: Brings salty tang and body. Use sharp cheddar for bold flavor or try Colby jack.
  • Black pepper: Brings gentle heat. Crack it fresh for a punchier taste.
  • Salt: Enhances the natural flavors. Taste before adding more if your bacon or cheese is salty.
  • Garlic powder: Gives a savory background. Choose a fresh jar for best flavor.
  • Celery seeds or chopped celery: Add crunch and herbal zip. If you swap for fresh celery chop it very fine.
  • Cayenne pepper: Creates mild warmth. Add more if you want a kick.
  • Mayonnaise: For creaminess. Pick a real egg mayo for best texture and flavor.
  • Sour cream: Lightens the dressing and adds tang. Plain Greek yogurt is a fine substitute.

Instructions

Prep the Base:
Combine thawed peas, chopped hard boiled eggs, bacon or ham, green onions, and shredded cheese in a large bowl. Make sure the peas are completely thawed and gently patted dry so the dressing can really cling.
Add the Seasonings:
Sprinkle the black pepper, salt, garlic powder, celery seeds or chopped celery, and cayenne evenly over the mixture. Use your hands or a large spoon to toss gently so every pea gets coated.
Mix the Dressing:
In a separate small bowl blend the mayonnaise and sour cream until totally smooth. This makes the final salad creamy without breaking up the peas.
Dress the Salad:
Pour the dressing over the pea mixture. Use a large spatula to fold everything together very gently so the peas stay whole and the cheese stays fluffy.
Chill and Serve:
Cover and refrigerate the salad for at least one hour. This is key for letting the flavors meld and the texture get extra creamy. Serve straight from the fridge for best flavor.
A delicious Southern Pea Salad is served on a black plate.
A delicious Southern Pea Salad is served on a black plate. | recipebyme.com

For me sharp cheddar always steals the show in this salad. The tangy flavor is why my family never lets me swap it out. Even at my grandma’s table we used the good cheese. From backyard meals to holiday spreads it is my touchstone flavor for this recipe.

Storage and Make—Ahead Tips

Store leftovers in an airtight container in the fridge for up to three days. I give it a good stir before serving again and sometimes add a squeeze of lemon to perk it up. Avoid freezing as the dressing turns watery and peas become mushy.

Ingredient Swaps and Substitutions

You can swap in diced ham for bacon or use turkey bacon if you want it lighter. For the dressing try half plain Greek yogurt or use all yogurt for a lighter touch. Red onion can sub for green onion and mozzarella or Colby jack work if you are short on cheddar.

What To Serve With Southern Pea Salad

I love it beside barbecue chicken or pulled pork since the creaminess balances smoky meat. It also works with fried chicken picnics or as part of a holiday buffet at Easter or Thanksgiving. Add it to a baked potato bar or serve as a cool side for spicy grilled sausages.

The Southern Story

Pea salad is deeply rooted in southern community cookouts and church gatherings. It is the kind of simple comfort food that generations have brought to reunions using whatever was fresh or frugal at the time. Even today it travels well and stands proud beside fried chicken on every southern buffet.

Seasonal Twists

Stir in diced summer tomatoes for extra freshness. Try chopped fresh herbs like dill or parsley in spring. Swap cheddar for smoked gouda or pepper jack to make it feel brand new.

Success Stories

Last year my neighbor made this for a July Fourth block party and it disappeared before the burgers hit the grill. More than one person asked for the recipe by the end of the night. It proves pea salad is classic for a reason.

Freezer Meal Conversion

I do not recommend freezing this dish. The delicate dressing and peas lose their texture and the result will not be as tasty. Keep it in the fridge and eat within a few days for best results.

A bowl of Southern Pea Salad with bacon, eggs, and peas.
A bowl of Southern Pea Salad with bacon, eggs, and peas. | recipebyme.com

This recipe is always a favorite at gatherings and never fails to impress. Enjoy a bite of southern comfort any time of year.

Recipe FAQs

→ Can I use canned peas instead of frozen?

Yes, canned peas can be substituted for frozen. Drain well before mixing to prevent excess moisture.

→ Is there a substitute for bacon in this dish?

Chopped cooked ham or omitting the bacon entirely are good options for a different flavor profile.

→ How long should the salad chill before serving?

Chilling for at least one hour is recommended for the best melding of flavors.

→ Can other cheeses be used?

Yes, feel free to use your favorite cheese such as Monterey Jack or mozzarella instead of cheddar.

→ What can I use as a dressing alternative?

Greek yogurt can be used in place of sour cream, and light mayonnaise is also an option.

Classic Southern Pea Salad

Sweet peas, bacon, eggs, and creamy dressing create this beloved Southern-inspired side dish.

Prep Time
15 min
Cook Time
10 min
Total Time
25 min
By Sana: Rose

Category: Fresh Salads

Skill Level: Easy

Cuisine: Southern American

Yield: 6 Servings (Serves 6 as a side)

Dietary Categories: Gluten-Free

Ingredients

→ Main Components

01 16 ounces frozen sweet peas, thawed or canned peas, drained
02 2 hard-boiled eggs, chopped
03 4 to 6 slices bacon, cooked crisp and crumbled, or 1 cup cooked ham, chopped (optional)
04 1/2 cup chopped green onions or regular onions
05 1 cup shredded cheddar cheese or preferred cheese

→ Seasonings

06 1/4 teaspoon black pepper
07 1/2 teaspoon salt
08 1/4 teaspoon garlic powder
09 1/2 teaspoon celery seeds or 1/2 cup chopped celery
10 Pinch of cayenne pepper

→ Dressing

11 1/2 cup mayonnaise
12 1/2 cup sour cream

Steps

Step 01

Place sweet peas, chopped eggs, bacon or ham if using, green onions, and shredded cheddar cheese in a large mixing bowl.

Step 02

Sprinkle black pepper, salt, garlic powder, celery seeds or chopped celery, and cayenne pepper evenly over the mixture. Stir gently to distribute the seasonings throughout.

Step 03

In a separate bowl, whisk together mayonnaise and sour cream until completely smooth. Pour this mixture over the pea salad and mix gently to ensure all components are thoroughly coated.

Step 04

Cover and refrigerate for at least 1 hour before serving to allow flavors to meld.

Notes

  1. For optimal texture, stir gently to avoid breaking the peas. Allowing the salad to chill enhances the blend of flavors.

Required Equipment

  • Large mixing bowl
  • Whisk
  • Medium mixing bowl
  • Spatula or mixing spoon
  • Knife

Allergen Information

Check each ingredient for potential allergens and consult a healthcare professional if needed.
  • Contains eggs, dairy, and may contain pork or ham; check bacon or ham source for allergen risk.

Nutritional Info (per serving)

This data is provided as a guide and doesn't replace medical advice.
  • Calories: 312
  • Fats: 22 g
  • Carbohydrates: 17 g
  • Proteins: 11 g