Pin it
Chopped Italian Sandwiches deliver all the bold flavors and textures you expect from a classic deli sub but with every bite bursting with a balanced medley of meats cheese veggies and tangy dressing This is an alltime family favorite for weekend lunches or easy dinners no matter the season and it comes together in just minutes
I whipped this up once when my kids had friends over and the way everyone hovered over the cutting board convinced me this is a crowdpleaser that always brings people together
Ingredients
- Deli ham: adds a mildly smoky flavor Choose a quality ham with minimal added water for the best texture
- Salami: brings a peppery kick and classic Italian sandwich depth Look for one that is not overly greasy or thinly sliced
- Pepperoni: provides a hit of spiciness and rounds out the meatiness Opt for sandwichsized rounds over small pizza style for better chop
- Provolone cheese: melts just slightly as you chop and adds creamy tang Choose provolone from the deli counter rather than prepacked if possible
- Shredded iceberg lettuce: offers crisp crunch and holds up well in the mix Freshly shred a head for maximum texture
- Red onion rings: cut thinly add sharpness and a bit of color Go for a fresh firm onion without green sprouting for the least bitterness
- Banana pepper rings: inject sweet heat and zing from their pickling For best flavor rinse briefly if strongly brined
- Tomato: provides juiciness and fresh balance Use a ripe beefsteak or Roma that slices easily
- Eight inch sub or hoagie rolls: light and slightly crusty on the outside but soft inside Pick rolls that are fresh but sturdy enough to hold filling
- Mayonnaise: gives creaminess and helps the filling cling together Fullfat works best for richness
- Red wine vinegar: brings that unmistakable Italian tang Look for a brand with no added sugar or color
- Italian salad dressing: supplies a herbaceous zip Use one with main ingredients you recognize for pure flavor
- Italian seasoning: adds an essential hit of herby aroma and taste Choose a fresh blend or make your own with dried oregano basil thyme and marjoram
- Salt and black pepper: essential for highlighting all the layers Use freshly cracked black pepper for more punch
Instructions
- Gather and Prep Ingredients:
- Lay out all meats cheese lettuce vegetables banana peppers and tomato on your cutting board Slice and shred as needed to ensure everything is ready to chop together
- Chop and Combine:
- Pile the deli meat cheese lettuce onion banana peppers and tomato into a mound on the board With a large sharp knife chop in a rocking motion until the mixture is finely chopped and evenly blended with every ingredient appearing in most bites
- Prepare the Dressing:
- Dollop mayonnaise over the chopped mixture then drizzle with red wine vinegar Italian salad dressing and sprinkle with Italian seasoning Finish with several pinches of salt and black pepper
- Mix Thoroughly:
- Using a broad spatula or two large spoons fold and toss the mixture right on the board until fully saturated and creamy Every piece should get a coat of dressing with no dry spots
- Assemble the Sandwiches:
- Slice the sub rolls lengthwise without cutting all the way through If the rolls are very soft you can hollow out some of the interior for more filling space Spoon a generous quarter of the mixture into each roll packing it down just enough to keep everything together but not compressing the texture
- Serve and Enjoy:
- Place each sandwich on a plate and serve immediately with extra napkins These are at their best freshly made with all the flavors bright and juicy
I always hold out a few extra banana peppers for my husband who loves extra zing and there is something so festive about everyone building their own roll with the freshly chopped mix piled high across the table Last year we served these at a summer family reunion and even picky eaters wiped their plates clean
Storage Tips
Keep leftover filling in a tightly covered container in the refrigerator up to two days Assemble rolls just before eating to keep them from getting soggy If you want to pack for lunch layer lettuce at the bottom of the roll to help soak up moisture and preserve texture You can also prepare all ingredients and chop them right before serving for the freshest taste
Ingredient Substitutions
Turkey or roast beef are great swaps for any of the meats if you want a milder flavor or something lighter For the cheese mozzarella or mild cheddar work well instead of provolone To make it vegetarian leave out the meat and add extra cheese and veggies like roasted red pepper or artichoke hearts Gluten free rolls or sturdy lettuce wraps hold up the filling well
Serving Suggestions
Pair with kettle chips crisp pickles or a light tomato salad for a summer lunch If you have leftover filling it tastes great spooned over a green salad or as a topping for baked potatoes For parties serve mini versions on slider buns or stuff into pitas for a change
Cultural and Historical Context
This chopped sub trend started taking over social feeds because chopping gets every bite perfectly balanced with each flavor and avoids the struggle of pulling whole deli slices from a stacked sandwich Italian hoagies are a staple of East Coast delis and mixing the ingredients together like this is the easiest way to please a crowd while nodding to the tradition
Seasonal Adaptations
Use summer ripe tomatoes for peak flavor and swap in arugula or romaine for the lettuce in spring Sub hot cherry peppers for banana if you want more spice In fall add thinly sliced apples or roasted red peppers for a twist
This chopped Italian sandwich method is sure to bring everyone to the table with smiles and full appetites It is the kind of easy meal that never fails to spark conversation and satisfy every craving
Recipe FAQs
- → How do you achieve the perfect chopped mix?
Chop all ingredients together on a board to ensure even distribution and bite-sized pieces for every sandwich bite.
- → Can I substitute meats or cheese?
Yes, swap out deli ham, salami, pepperoni, or provolone for your preferred meats and cheeses to customize flavor.
- → What type of bread works best?
Sturdy sub or hoagie rolls hold the filling best, but any bread with a soft yet firm texture will work well.
- → How can I make the sandwich less spicy?
Reduce or omit banana peppers and adjust Italian seasoning to suit your preferred spice level.
- → Can I prepare the filling in advance?
Yes, chop and mix the filling ahead, but add dressing just before assembling to keep lettuce crisp.
- → Is this sandwich good for meal prep?
The mixed filling can be refrigerated for short periods; assemble into bread shortly before eating to avoid soggy rolls.