
Chicken Cottage Cheese Bowls bring together quick weeknight ease and creamy protein power for a craveable lunch or dinner. The combo of seasoned rotisserie chicken and tangy cottage cheese packs satisfying richness and flavor into every bite while crisp bell peppers and savory toppings keep it fresh and colorful. This bowl has saved me on busy evenings when the fridge was nearly empty but a hearty meal was nonnegotiable.
When I was juggling work deadlines and family activities I threw this together on a whim with what I had in the fridge and now my partner often requests it for last minute lunches
Ingredients
- Low fat cottage cheese: brings a velvety creaminess and is a high protein base. Choose a variety with no added sugar for best flavor
- Enchilada sauce: provides tangy spice. Opt for a version with clean ingredients and medium heat for the best taste
- Rotisserie chicken breast: is quick and juicy. Use freshly shredded for the best texture or leftover roasted chicken
- Taco seasoning: layers on classic smoky and herby flavors. You can use homemade or buy a premade blend without fillers
- Red bell pepper: brings crisp sweetness. Choose firm glossy peppers with even coloring
- Canned corn: offers pop and a touch of sweetness. Always drain it well for the perfect bowl
- Black beans: add hearty earthy flavor and fiber. Give them a rinse to cut the sodium and keep the bowl fresh tasting
- Shredded cheese: delivers melty richness. Use sharp cheddar Monterrey Jack or a Mexican blend
- Cilantro: brightens every bite with fresh herbal notes. Look for bright green leaves with no wilting
- Avocado: adds creaminess and heart healthy fat. Choose a just ripe fruit for easy slicing
- Greek yogurt or sour cream: adds tangy coolness and balances the spice. Use full fat for best flavor
Instructions
- Make the cream base:
- Blend the low fat cottage cheese and enchilada sauce in a food processor or use an immersion blender. Process until you no longer see visible curds and everything is creamy and orange tinted. This gives the bowl a luscious texture that coats every bite
- Season the chicken:
- Transfer the creamy cottage cheese mixture to a bowl and add the shredded rotisserie chicken. Sprinkle in taco seasoning and stir thoroughly so the chicken is evenly coated and the flavors distribute into every piece. Mixing well ensures the seasoning is not clumpy and the bowl tastes balanced
- Add vegetables for crunch:
- Dice the red bell pepper into small even pieces so they cook evenly and distribute throughout the bowl. Add the diced bell pepper drained corn and rinsed black beans to the cottage cheese chicken mixture. Give everything a few good stirs until each veggie is covered in the creamy sauce
- Heat and melt:
- Divide the mixture into two microwave safe bowls. Top evenly with shredded cheese. Place them in the microwave and heat in one minute increments until the cheese melts and the mixture is steaming hot. This usually takes about one to two minutes. Microwaving in short bursts helps prevent overcooking and keeps the texture creamy
- Add fresh toppings:
- Take the bowls out carefully and scatter each with plenty of chopped fresh cilantro. Arrange a few slices of avocado over the surface and finish with a generous dollop of Greek yogurt or sour cream. The cool toppings add bursts of flavor and temperature contrast
- Enjoy your bowl:
- Enjoy your bowl hot and dig in with a spoon

I have a real love for using cottage cheese in savory dishes It is surprisingly decadent and blends beautifully with bold flavors like the smoky enchilada sauce My family always remembers the first time I made this on one of our crazy busy nights and it instantly became a regular in our meal rotation
Storage Tips
Store any leftovers in an airtight container in the refrigerator for up to three days Reheat in the microwave just until warm before adding fresh toppings If planning for make ahead lunches store garnishes like avocado and cilantro separately for peak freshness
Ingredient Substitutions
Swap in Greek yogurt for cottage cheese if you prefer a tangy base If you do not have rotisserie chicken cooked turkey works just as well For a plant based version use a can of rinsed white beans or chickpeas in place of the chicken Both green or yellow bell peppers can stand in for red
Serving Suggestions
Serve with a side of tortilla chips or warmed corn tortillas for dipping You can also pile the mixture onto a baked sweet potato or roasted cauliflower steaks for another layer of flavor Add a squeeze of fresh lime to brighten up each bowl
Cultural and Historical Context
This bowl is inspired by Southwestern and Tex Mex flavors drawing on the tradition of mixing creamy cheeses with spices roast meats and vegetables in a comforting but vibrant way The mix of creamy and crunchy with bold spice is a staple across many home kitchens in the Southwest
Seasonal Adaptations
Use fresh summer corn cut from the cob for extra sweetness in summer Swap in roasted butternut squash instead of peppers in fall months Add a few spoonfuls of salsa fresca or diced tomatoes for peak summer flavor
Success Stories
Friends who tried this bowl for the first time were amazed at how creamy and packed with flavor cottage cheese could be It is an unexpected twist that always gets requests for the recipe and everyone loves customizing their bowl with favorite toppings
Freezer Meal Conversion
While the base mixture can technically be frozen the fresh veggie texture can change after thawing If freezing assemble without avocado avocado and cilantro and add them after reheating for best taste Portion into individual servings and freeze for up to a month

This is one of our most requested meals on busy nights Everyone loves to garnish their own bowl so it is always fun and personalized
Recipe FAQs
- → Can I use grilled chicken instead of rotisserie in these bowls?
Yes, grilled or baked chicken breast works beautifully. Shred or dice the cooked chicken before adding.
- → Is the cottage cheese flavor strong in this dish?
Blending cottage cheese with enchilada sauce mellows its flavor, resulting in a creamy and mild taste.
- → Can this bowl be served cold?
Absolutely. The bowls can be served cold or warm, depending on your preference.
- → What vegetables can I add to the mix?
Try adding sautéed onions, spinach, or zucchini for extra nutrition and flavor.
- → Is there a way to make this dish spicier?
For extra heat, add chopped jalapeños, spicy salsa, or more taco seasoning when mixing the ingredients.