Chicken Cottage Cheese Bowls

Featured in: Hearty and Delicious Meals

These chicken cottage cheese bowls deliver a satisfying mix of creamy, savory, and fresh flavors. Shredded rotisserie chicken is stirred together with blended cottage cheese, enchilada sauce, and taco seasoning for a tangy, protein-rich base. Red bell pepper, black beans, and sweet corn add color and texture, while a topping of melted shredded cheese brings comforting richness. Garnished with bright cilantro, smooth avocado slices, and a dollop of Greek yogurt or sour cream, each bite is creamy and vibrant—perfect for quick lunches or easy dinners.

sana kitchen chef
By Sana Sana
Updated on Sat, 16 Aug 2025 12:27:02 GMT
A bowl of chicken and vegetables, including tomatoes and broccoli, with a white sauce on top. Pin it
A bowl of chicken and vegetables, including tomatoes and broccoli, with a white sauce on top. | recipebyme.com

Chicken Cottage Cheese Bowls bring together quick weeknight ease and creamy protein power for a craveable lunch or dinner. The combo of seasoned rotisserie chicken and tangy cottage cheese packs satisfying richness and flavor into every bite while crisp bell peppers and savory toppings keep it fresh and colorful. This bowl has saved me on busy evenings when the fridge was nearly empty but a hearty meal was nonnegotiable.

When I was juggling work deadlines and family activities I threw this together on a whim with what I had in the fridge and now my partner often requests it for last minute lunches

Ingredients

  • Low fat cottage cheese: brings a velvety creaminess and is a high protein base. Choose a variety with no added sugar for best flavor
  • Enchilada sauce: provides tangy spice. Opt for a version with clean ingredients and medium heat for the best taste
  • Rotisserie chicken breast: is quick and juicy. Use freshly shredded for the best texture or leftover roasted chicken
  • Taco seasoning: layers on classic smoky and herby flavors. You can use homemade or buy a premade blend without fillers
  • Red bell pepper: brings crisp sweetness. Choose firm glossy peppers with even coloring
  • Canned corn: offers pop and a touch of sweetness. Always drain it well for the perfect bowl
  • Black beans: add hearty earthy flavor and fiber. Give them a rinse to cut the sodium and keep the bowl fresh tasting
  • Shredded cheese: delivers melty richness. Use sharp cheddar Monterrey Jack or a Mexican blend
  • Cilantro: brightens every bite with fresh herbal notes. Look for bright green leaves with no wilting
  • Avocado: adds creaminess and heart healthy fat. Choose a just ripe fruit for easy slicing
  • Greek yogurt or sour cream: adds tangy coolness and balances the spice. Use full fat for best flavor

Instructions

Make the cream base:
Blend the low fat cottage cheese and enchilada sauce in a food processor or use an immersion blender. Process until you no longer see visible curds and everything is creamy and orange tinted. This gives the bowl a luscious texture that coats every bite
Season the chicken:
Transfer the creamy cottage cheese mixture to a bowl and add the shredded rotisserie chicken. Sprinkle in taco seasoning and stir thoroughly so the chicken is evenly coated and the flavors distribute into every piece. Mixing well ensures the seasoning is not clumpy and the bowl tastes balanced
Add vegetables for crunch:
Dice the red bell pepper into small even pieces so they cook evenly and distribute throughout the bowl. Add the diced bell pepper drained corn and rinsed black beans to the cottage cheese chicken mixture. Give everything a few good stirs until each veggie is covered in the creamy sauce
Heat and melt:
Divide the mixture into two microwave safe bowls. Top evenly with shredded cheese. Place them in the microwave and heat in one minute increments until the cheese melts and the mixture is steaming hot. This usually takes about one to two minutes. Microwaving in short bursts helps prevent overcooking and keeps the texture creamy
Add fresh toppings:
Take the bowls out carefully and scatter each with plenty of chopped fresh cilantro. Arrange a few slices of avocado over the surface and finish with a generous dollop of Greek yogurt or sour cream. The cool toppings add bursts of flavor and temperature contrast
Enjoy your bowl:
Enjoy your bowl hot and dig in with a spoon
A bowl of chicken and rice with a side of broccoli.
A bowl of chicken and rice with a side of broccoli. | recipebyme.com

I have a real love for using cottage cheese in savory dishes It is surprisingly decadent and blends beautifully with bold flavors like the smoky enchilada sauce My family always remembers the first time I made this on one of our crazy busy nights and it instantly became a regular in our meal rotation

Storage Tips

Store any leftovers in an airtight container in the refrigerator for up to three days Reheat in the microwave just until warm before adding fresh toppings If planning for make ahead lunches store garnishes like avocado and cilantro separately for peak freshness

Ingredient Substitutions

Swap in Greek yogurt for cottage cheese if you prefer a tangy base If you do not have rotisserie chicken cooked turkey works just as well For a plant based version use a can of rinsed white beans or chickpeas in place of the chicken Both green or yellow bell peppers can stand in for red

Serving Suggestions

Serve with a side of tortilla chips or warmed corn tortillas for dipping You can also pile the mixture onto a baked sweet potato or roasted cauliflower steaks for another layer of flavor Add a squeeze of fresh lime to brighten up each bowl

Cultural and Historical Context

This bowl is inspired by Southwestern and Tex Mex flavors drawing on the tradition of mixing creamy cheeses with spices roast meats and vegetables in a comforting but vibrant way The mix of creamy and crunchy with bold spice is a staple across many home kitchens in the Southwest

Seasonal Adaptations

Use fresh summer corn cut from the cob for extra sweetness in summer Swap in roasted butternut squash instead of peppers in fall months Add a few spoonfuls of salsa fresca or diced tomatoes for peak summer flavor

Success Stories

Friends who tried this bowl for the first time were amazed at how creamy and packed with flavor cottage cheese could be It is an unexpected twist that always gets requests for the recipe and everyone loves customizing their bowl with favorite toppings

Freezer Meal Conversion

While the base mixture can technically be frozen the fresh veggie texture can change after thawing If freezing assemble without avocado avocado and cilantro and add them after reheating for best taste Portion into individual servings and freeze for up to a month

A bowl of food containing chicken, rice, tomatoes, broccoli, and onions, with a side of blue cheese dressing.
A bowl of food containing chicken, rice, tomatoes, broccoli, and onions, with a side of blue cheese dressing. | recipebyme.com

This is one of our most requested meals on busy nights Everyone loves to garnish their own bowl so it is always fun and personalized

Recipe FAQs

→ Can I use grilled chicken instead of rotisserie in these bowls?

Yes, grilled or baked chicken breast works beautifully. Shred or dice the cooked chicken before adding.

→ Is the cottage cheese flavor strong in this dish?

Blending cottage cheese with enchilada sauce mellows its flavor, resulting in a creamy and mild taste.

→ Can this bowl be served cold?

Absolutely. The bowls can be served cold or warm, depending on your preference.

→ What vegetables can I add to the mix?

Try adding sautéed onions, spinach, or zucchini for extra nutrition and flavor.

→ Is there a way to make this dish spicier?

For extra heat, add chopped jalapeños, spicy salsa, or more taco seasoning when mixing the ingredients.

Chicken Cottage Cheese Bowls

Tender chicken, cottage cheese, and veggies come together for a hearty bowl with vibrant toppings.

Prep Time
7 min
Cook Time
2 min
Total Time
9 min
By Sana: Sana

Category: Main Dishes

Skill Level: Easy

Cuisine: American-Mexican Fusion

Yield: 2 Servings (2 bowls)

Dietary Categories: Gluten-Free

Ingredients

→ Main Components

01 1 cup low-fat cottage cheese
02 4 tablespoons enchilada sauce
03 4 ounces rotisserie chicken breast, shredded
04 4 tablespoons taco seasoning or 1 package taco seasoning mix

→ Vegetables and Legumes

05 1 cup red bell pepper, diced
06 1/4 cup canned corn, drained
07 1/4 cup black beans, rinsed and drained

→ Toppings

08 1 ounce shredded Mexican blend or cheddar cheese
09 Chopped fresh cilantro, for garnish
10 Sliced avocado, for garnish
11 Greek yogurt or sour cream, for garnish

Steps

Step 01

Combine the cottage cheese and enchilada sauce in a high-speed blender, immersion blender, or food processor and process until smooth and creamy. This step is optional for a smoother texture.

Step 02

In a mixing bowl, combine the blended cottage cheese mixture with the shredded rotisserie chicken and taco seasoning, tossing together until the chicken is evenly coated.

Step 03

Add diced red bell pepper, corn, and black beans to the bowl, stirring gently to distribute vegetables throughout the chicken mixture.

Step 04

Divide the mixture evenly into two microwave-safe bowls. Top each with shredded cheese. Microwave on high for 1 to 2 minutes, or until the cheese has melted and the mixture is thoroughly warmed.

Step 05

Finish each bowl with chopped fresh cilantro, avocado slices, and a dollop of Greek yogurt or sour cream before serving.

Notes

  1. For extra flavor and texture, quickly sauté the bell pepper before adding to the mix.

Required Equipment

  • High-speed blender or food processor
  • Mixing bowl
  • Microwave-safe bowls
  • Measuring cups and spoons

Allergen Information

Check each ingredient for potential allergens and consult a healthcare professional if needed.
  • Contains dairy and may contain soy depending on taco seasoning

Nutritional Info (per serving)

This data is provided as a guide and doesn't replace medical advice.
  • Calories: 335
  • Fats: 11 g
  • Carbohydrates: 24 g
  • Proteins: 34 g