Cajun Steak with Orange Glaze

Featured in: Hearty and Delicious Meals

This Cajun-spiced tri-tip steak features a perfect balance of bold flavors and tenderness. The meat is marinated in a savory blend of soy sauce, orange juice, and homemade Cajun spice mix for up to 24 hours.

After marinating, the steak is rubbed with additional spices and grilled to develop a flavorful charred crust while maintaining a juicy interior. The finishing touch is a delectable apricot orange glaze that combines sweet fruit preserves with tangy citrus for a perfect complement to the spicy beef.

Sliced thinly against the grain, this impressive main dish delivers restaurant-quality results with minimal effort.

sana kitchen chef
Updated on Sun, 13 Apr 2025 00:18:12 GMT
A plate of food with a steak and oranges. Pin it
A plate of food with a steak and oranges. | recipebyme.com

This juicy, perfectly seasoned Cajun steak with sweet-tangy apricot orange glaze transforms an ordinary cut of beef into a restaurant-worthy masterpiece that balances bold spices with fruity sweetness. The tri-tip roast becomes incredibly tender when marinated overnight, then develops a beautiful crust on the grill while staying succulent inside.

I first created this recipe when hosting my in-laws for dinner, panicking about what to serve. The combination was such a hit that my father-in-law who typically adds salt to everything actually asked for the recipe instead of reaching for the salt shaker.

Ingredients

  • Tri-tip roast: Large triangular cut from the bottom sirloin that stays tender when properly cooked. Look for meat with good marbling for maximum flavor.
  • Soy sauce: Adds umami depth to both marinade and glaze. Choose reduced sodium to control the saltiness.
  • Cajun spice mix: Homemade blend delivers far superior flavor than store-bought versions. The combination of multiple paprikas creates complex smokiness.
  • Apricot preserves: Provides natural sweetness and body to the glaze. Select a high quality brand with visible fruit pieces for the best texture.
  • Orange juice: Fresh squeezed makes a noticeable difference in both marinade and glaze, bringing bright acidity that balances the rich meat.
  • Brown sugar: Helps form the caramelized crust on the steak and adds depth to the glaze. Dark brown sugar contains more molasses for enhanced flavor.

Step-by-Step Instructions

Prepare the Cajun spice mix:
Combine all spices in a bowl, mixing thoroughly to ensure even distribution. The combination of smoky paprika, aromatic herbs, and cayenne creates a complex flavor profile that's the foundation of this dish.
Marinate the steak:
Place steak in a zip-top bag with marinade ingredients and 2 tablespoons of Cajun spice. Pierce meat thoroughly with a fork to allow flavors to penetrate. Marinate for at least 8 hours, preferably 24 hours, turning occasionally to ensure even flavor distribution.
Prepare for grilling:
Remove steak from marinade and discard liquid. Mix remaining Cajun spices with olive oil to create a paste, then thoroughly coat all sides of the meat. Allow steak to rest at room temperature for 30-60 minutes to ensure even cooking.
Grill to perfection:
Start with a hot grill around 400°F to create a flavorful crust, searing 3-5 minutes per side. Reduce temperature to 350°F and continue cooking with lid closed, flipping once halfway through. A meat thermometer is crucial here—cook to 135°F for medium-rare or 145°F for medium.
Rest before slicing:
Tent loosely with foil and allow to rest for a full 10 minutes to redistribute juices. Cut AGAINST the grain in thin slices to maximize tenderness. The dramatic contrast between the dark spice crust and pink center makes for a beautiful presentation.
Create the glaze:
While the steak cooks, combine all glaze ingredients in a small saucepan. Simmer until reduced to a syrupy consistency that coats the back of a spoon. The apricot preserves will break down slightly, creating a silky texture studded with fruit pieces.
A plate of food with a steak and oranges. Pin it
A plate of food with a steak and oranges. | recipebyme.com

The apricot preserves in this recipe completely transformed my approach to meat glazes. While traditional glazes often rely heavily on brown sugar or honey, the complex fruity notes in good quality apricot preserves create dimension that simple sweeteners cannot match. My grandmother actually used a similar technique with her holiday ham, which inspired this more modern application.

The Secret to Perfect Tri-Tip

The key to exceptional tri-tip lies in understanding this unique cut. Unlike many steaks, tri-tip has distinct grain patterns that change direction within the same piece of meat. When slicing, pay careful attention to identify where the grain changes and adjust your cutting accordingly. Always slice perpendicular to the grain to ensure tenderness. The thickness of your slices matters too—aim for about 1/4-inch thickness for the perfect bite.

Adjusting the Heat Level

The beauty of making your own Cajun seasoning is the ability to customize the heat level. The recipe as written produces a medium spice level that balances heat with flavor. For a milder version, reduce the cayenne pepper to 1 teaspoon. For those who enjoy extra heat, increase cayenne to 1 tablespoon and add 1/2 teaspoon of ground chipotle pepper for smoky heat. Remember that the apricot glaze helps temper the spiciness, creating a balanced final dish regardless of your spice tolerance.

Serving Suggestions

This Cajun steak pairs beautifully with starchy sides that can soak up the glorious glaze. Creamy mashed potatoes with a touch of garlic complement the spicy meat perfectly. For a complete meal, add roasted asparagus or green beans tossed with butter and toasted almonds. A simple spinach salad with citrus segments echoes the orange notes in the glaze while providing a fresh counterpoint to the rich meat.

A plate of steak and orange slices. Pin it
A plate of steak and orange slices. | recipebyme.com

This recipe is a guaranteed showstopper that will impress both casual dinners and formal gatherings alike.

Frequently Asked Questions

→ What cut of meat works best for this Cajun steak?

Tri-tip roast (also known as triangle steak or bottom sirloin cut) works best for this Cajun steak. This triangular cut from the bottom sirloin is ideal because it's relatively lean but still has enough marbling for flavor and tenderness when cooked properly.

→ How long should I marinate the steak?

Marinate the steak for 8-24 hours, turning the bag occasionally. This longer marination time allows the flavors to deeply penetrate the meat, resulting in more flavorful and tender steak. For best results, aim for at least 12 hours.

→ What's the ideal internal temperature for this steak?

For medium-rare, cook to an internal temperature of 135°F (57°C). For medium, cook to 145°F (63°C). Use a meat thermometer inserted into the thickest part of the steak to check doneness. Remember that the temperature will rise about 5 degrees during resting.

→ Why do I need to let the steak rest before slicing?

Resting the steak for 10 minutes allows the juices to redistribute throughout the meat. If you cut it immediately after cooking, those flavorful juices will run out onto your cutting board instead of remaining in the meat, resulting in a drier steak.

→ Why is it important to slice the steak against the grain?

Slicing against (perpendicular to) the grain shortens the muscle fibers, making each bite more tender and easier to chew. This is especially important for cuts like tri-tip that can be slightly tougher than premium steaks. Look for the lines in the meat and cut across them.

→ Can I make the Cajun spice mix ahead of time?

Yes! The Cajun spice mix can be made well in advance and stored in an airtight container for up to 3 months. This makes meal prep easier and allows you to have the blend on hand for other dishes like chicken, fish, or roasted vegetables.

Cajun Steak with Apricot Glaze

Tri-tip steak marinated in Cajun spices, grilled to perfection, and finished with a sweet-tangy apricot orange glaze.

Prep Time
25 Minutes
Cook Time
45 Minutes
Total Time
70 Minutes
By: Sana

Category: Main Dishes

Difficulty: Intermediate

Cuisine: Cajun

Yield: 6 Servings (6-8 servings)

Dietary: Low-Carb, Gluten-Free, Dairy-Free

Ingredients

→ Meat

01 1.4-1.8 kg tri-tip roast (also known as triangle steak or bottom sirloin cut)

→ Marinade

02 80 ml reduced sodium soy sauce
03 80 ml vegetable oil
04 2 tablespoons Worcestershire sauce
05 2 tablespoons orange juice
06 2 tablespoons brown sugar
07 2 tablespoons Cajun Spice Mix (from recipe)

→ Cajun Spice Mix

08 2 tablespoons garlic powder
09 1 tablespoon paprika
10 1 tablespoon smoked paprika
11 1 tablespoon brown sugar
12 1 tablespoon onion powder
13 1 tablespoon chili powder
14 1 1/2 teaspoons dried oregano
15 2 teaspoons cayenne pepper
16 2 teaspoons salt
17 1 teaspoon dried basil
18 1 teaspoon dried thyme
19 1 teaspoon black pepper

→ Apricot Orange Glaze

20 120 ml apricot preserves
21 80 ml orange juice
22 1 tablespoon reduced sodium soy sauce
23 1/2 tablespoon Dijon mustard
24 1/2 tablespoon brown sugar
25 1 teaspoon reserved Cajun Spices

Instructions

Step 01

In a medium bowl, whisk together all Cajun Spice Mix ingredients. Add 2 tablespoons to a freezer bag along with all Marinade ingredients and whisk to combine. Pierce steak all over with a fork, add to marinade, massage well and seal bag. Marinate 8-24 hours, turning occasionally. Store remaining Cajun Spice Rub in a sealed container.

Step 02

Remove 1 teaspoon Reserved Cajun Spice Rub for the Apricot Orange Glaze. Whisk remaining Cajun Spice Rub with 3 tablespoons olive oil and thoroughly coat the steak. Let stand at room temperature for 30-60 minutes.

Step 03

Grease and preheat grill to 200°C (400°F). Sear roast for 3-5 minutes per side, then cover and reduce heat to 175°C (350°F). Grill for 15 minutes, flip, cover, and cook for an additional 10-20 minutes depending on desired doneness. Maintain temperature around 175°C (350°F).

Step 04

Insert meat thermometer into the thickest part of the steak. For medium-rare, temperature should read 57°C (135°F); for medium, 63°C (145°F). The exterior should develop a dark, charred crust.

Step 05

Remove steak from grill, loosely tent with foil and let rest 10 minutes. Slice thinly across the grain and serve with Apricot Orange Glaze.

Step 06

While the steak is grilling, whisk all Apricot Orange Glaze ingredients with the reserved teaspoon of Cajun Spice Mix in a small saucepan. Bring to a boil, then reduce to a simmer until thickened.

Notes

  1. The dark crust that forms on the steak is desirable for this cut and adds exceptional flavor.

Tools You'll Need

  • Grill
  • Meat thermometer
  • Freezer bag for marinating
  • Small saucepan
  • Aluminum foil

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains soy
  • May contain mustard allergens

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 410
  • Total Fat: 22 g
  • Total Carbohydrate: 16 g
  • Protein: 38 g