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Creamy with a little kick from Cajun spice this chicken broccoli Alfredo is what I pull out when I want a cozy yet bold pasta night at home It has that familiar silky cheese sauce but the smoky heat of Cajun seasoning turns it into something really memorable You get tender broccoli and juicy chicken all tossed with pasta and smothered in saucy goodness
I remember coming up with this after a craving for something creamy plus spicy My husband now asks for it every time he wants comfort food with a twist
Ingredients
- Chicken breast: about one and a half pounds cut into bite size pieces ensures plenty of protein and makes every forkful hearty Choose firm pink meat for juiciness
- Salt and fresh ground pepper: to season and bring out flavors Fresh spices make a difference
- Butter: for a rich silky sauce Opt for real unsalted butter for better control of seasoning
- Olive oil: balances the richness and helps brown the chicken Well flavored olive oil adds depth
- Garlic cloves: freshly minced gives a strong aromatic base Freshness matters for that punchy flavor
- Heavy cream: thirty five percent for luxurious smooth texture Go for real cream not substitutes
- Milk: to lighten the sauce just a touch and create the perfect consistency Whole milk brings the best creaminess
- Mozzarella or Monterey Jack cheese: for melty gooey deliciousness Check for fresh soft blocks and grate yourself if possible for better melt
- Broccoli florets: for color crunch and nutrition Fresh and vibrant green is best
- Pasta: penne is recommended as it holds sauce in every tube Go for bronze cut if you can spot it
- Cajun seasoning: for that smoky spicy kick Choose your own spice blend or premade but always check freshness for flavors
Instructions
- Season the Chicken:
- Let your chicken pieces absorb salt pepper and a generous sprinkle of Cajun seasoning for two to five minutes This allows the flavors to get right into the meat
- Prepare Pasta and Broccoli:
- Cook your pasta just until al dente according to the box Keep the water boiling fast to avoid mush Meanwhile quickly steam broccoli until it turns bright green and tender but not soft Drain both and set them aside
- Brown the Chicken:
- In a large pot or skillet heat butter and olive oil over medium high until the butter foams Add chicken in a single layer Let it sear undisturbed for about five minutes per side turning only once to brown while still keeping the inside juicy Remove to a plate and cover
- Build the Sauce:
- With the pot on medium heat add minced garlic and let it sizzle until fragrant about thirty seconds Stir constantly watch for color without burning
- Make It Creamy:
- Pour in heavy cream then slowly add milk while stirring This prevents scorching and keeps the sauce smooth Let it come just to a gentle simmer so all the flavors marry together
- Add Cheese:
- Add freshly grated cheese handful by handful Stir patiently until you see the sauce turn smooth and velvety glossy from fully melted cheese
- Finish and Combine:
- Return the cooked pasta chicken and broccoli to the pot Toss gently to coat every piece in creamy sauce Taste and balance with more salt pepper or extra Cajun seasoning to hit perfect flavor
- Serve:
- Dish up while steaming hot Sprinkle a bit more cheese black pepper or fresh parsley on top This adds color and takes the flavor up a notch
My favorite part is always the first bite when you get a forkful of zesty sauce chicken and a broccoli floret covered in cheese My kids secretly pick out extra broccoli which tells you just how tasty it is
Storage Tips
Store any leftovers tightly covered in the refrigerator for up to three days Make sure it cools down before sealing To reheat add a splash of milk in a saucepan and warm gently over low heat for the creamiest texture Microwaving is quickest but use lower power and stir in between bursts
Ingredient Substitutions
No chicken Try turkey or even shrimp for a twist Out of cream Half and half will work though the sauce will be a touch lighter Monterey Jack can swap for mozzarella if you prefer a milder cheese Gluten free pasta brands also work but may cook faster
Serving Suggestions
Pile bowls high and maybe finish with a squeeze of lemon for brightness Homemade garlic bread is amazing alongside if you love dunking You can toss in a handful of fresh spinach or chopped sun dried tomatoes for more color
Cultural Notes
Alfredo is traditionally Italian but this version is an American take bringing the creamy pasta to the spicy flavors of Louisiana Cajun kitchens Cajun seasoning adds history and soul making it a fusion classic now a favorite in many homes
Seasonal Adaptations
Swap broccoli for asparagus in spring or add roasted peppers in summer Use sweet potatoes or squash cubes for autumn warmth In winter stir in a handful of frozen peas for extra color
This recipe always brings warmth and bold flavor to our pasta nights The creamy sauce and hint of spice have made it a loved classic in our house
Recipe FAQs
- → What pasta type works best for this dish?
Penne is recommended, but any sturdy pasta like rigatoni or fusilli holds the creamy sauce well.
- → Can I use a different cheese besides mozzarella or Monterey Jack?
Yes, cheddar or provolone can also be used, though the texture and flavor may vary slightly.
- → How spicy is the Cajun flavor?
The heat level depends on the amount of Cajun seasoning. Start with less and adjust to taste as desired.
- → Is it necessary to steam the broccoli first?
Light steaming helps keep the broccoli bright and tender, but you can cook it briefly in the sauce for extra flavor.
- → Can I substitute chicken breast with other protein?
Chicken thighs, shrimp, or even tofu work well and add different textures to the final dish.