Spicy Buffalo Chicken Thighs

Featured in: Hearty and Delicious Meals

These Buffalo Chicken Thighs combine a flavorful spice rub with tangy buffalo sauce for a perfect weeknight dinner. The simple dry rub includes salt, chili powder, smoked paprika, and other spices that create a delicious flavor base. Cook them in your air fryer for 24-26 minutes (flipping halfway) for extra crispy skin, or bake in the oven for 25-30 minutes. Either way, you'll get juicy chicken with a perfectly crisp exterior. Finish by tossing or drizzling with buffalo sauce for that classic spicy kick!

sana kitchen chef
Updated on Sun, 27 Apr 2025 13:21:47 GMT
A plate of chicken wings with sauce. Pin it
A plate of chicken wings with sauce. | recipebyme.com

This buffalo chicken thigh recipe transforms ordinary chicken into a crave-worthy meal with minimal effort. The crispy skin and tender meat get elevated with the perfect balance of spicy buffalo sauce that will satisfy your wing cravings without the mess.

I discovered this recipe during football season when I was looking for a tidier alternative to traditional wings. My family now requests these buffalo chicken thighs for every game day gathering and random Tuesday nights alike.

Ingredients

  • Chicken Thighs: Choose bone-in, skin-on thighs for the best texture and flavor
  • Buffalo Sauce: Provides that classic tangy kick without being overwhelming
  • Salt: Enhances all the other flavors in the dish
  • Chili Powder: Adds depth and mild heat to the spice rub
  • Smoked Paprika: Gives a subtle smoky flavor that complements the buffalo sauce beautifully
  • Baking Powder: The secret ingredient that helps achieve extra crispy skin
  • Garlic Powder: Offers aromatic depth without burning like fresh garlic would
  • Onion Powder: Adds savory notes that balance the heat
  • Black Pepper: Provides subtle warmth and complexity
  • Cayenne Pepper: Adjust the amount to control your desired heat level

Step-by-Step Instructions

Prepare the Spice Rub:
Combine salt, chili powder, smoked paprika, baking powder, garlic powder, onion powder, black pepper, and cayenne pepper in a small bowl. Mix thoroughly to ensure all spices are evenly distributed. This blend creates the perfect foundation for crispy, flavorful chicken.
Prep the Chicken:
Pat the chicken thighs completely dry with paper towels. This critical step ensures the spice rub adheres properly and helps achieve crispy skin. Coat the chicken evenly with the spice mixture, making sure to get under the skin and on all sides.
Air Fryer Method:
Preheat your air fryer to 375°F for optimal cooking. Place the seasoned chicken thighs skin side down first and cook for 12 minutes. This initial position renders some fat from the skin. Flip the thighs to skin side up and continue cooking for 12-14 more minutes until the internal temperature reaches 165°F and skin is delightfully crispy.
Oven Method:
For oven baking, arrange the chicken thighs skin side up on a baking sheet, preferably with a rack to allow air circulation. Bake at 375°F for 25-30 minutes until fully cooked. Keep the skin side up the entire time to ensure maximum crispiness.
Sauce Application:
Once the chicken is fully cooked, either toss the thighs in buffalo sauce for complete coverage or drizzle the sauce over the top to maintain maximum crispiness. Allow the chicken to rest for 3-5 minutes before serving to let the juices redistribute.
Chicken wings with sauce on a white plate. Pin it
Chicken wings with sauce on a white plate. | recipebyme.com

The smoked paprika is truly the unsung hero in this recipe. I discovered its importance accidentally when I ran out once and used regular paprika instead. The difference was remarkable enough that my husband immediately noticed something was missing. Now I keep an extra jar just for this dish.

Temperature Tips for Perfect Results

Getting the temperature right ensures juicy chicken with crispy skin every time. For bone-in chicken thighs, always cook to an internal temperature of 165°F measured at the thickest part away from the bone. If your thighs are particularly large, you might need to add 2-3 minutes to the cooking time. Let the chicken rest after cooking to allow juices to redistribute throughout the meat before cutting.

Make It Your Own

This recipe serves as a fantastic base that you can customize to suit your taste preferences. For a sweeter buffalo flavor, add a tablespoon of honey to your buffalo sauce. If you prefer extreme heat, increase the cayenne pepper or add a few drops of your favorite hot sauce to the spice rub. For a tangier profile, mix in a teaspoon of vinegar with your buffalo sauce before coating the chicken.

Perfect Pairings

These buffalo chicken thighs shine when served with classic accompaniments. Prepare a simple blue cheese dressing for dipping or drizzling. Fresh celery and carrot sticks provide a cooling crunch that balances the spicy chicken. For a complete meal, serve alongside a crisp green salad or creamy coleslaw. Mashed potatoes or mac and cheese make indulgent sides that complement the buffalo flavor beautifully.

Chicken with sauce on a plate. Pin it
Chicken with sauce on a plate. | recipebyme.com

Enjoy these buffalo chicken thighs as a mess-free way to satisfy your wing cravings!

Frequently Asked Questions

→ Can I use boneless chicken thighs instead?

Yes, you can use boneless chicken thighs, but you'll need to adjust the cooking time. Boneless thighs typically cook faster - about 8-10 minutes in an air fryer or 20-25 minutes in an oven. Make sure the internal temperature reaches 165°F.

→ What can I serve with Buffalo Chicken Thighs?

These Buffalo Chicken Thighs pair perfectly with blue cheese or ranch dressing, celery sticks, and carrot sticks. Other great sides include coleslaw, potato salad, mac and cheese, or a simple green salad.

→ Why add baking powder to the spice rub?

Baking powder helps create a crispier skin by changing the chicken skin's pH level, allowing it to brown and crisp more effectively during cooking. It's a secret ingredient for extra crispy chicken!

→ Can I make these Buffalo Chicken Thighs less spicy?

Absolutely! To reduce the spiciness, you can omit the cayenne pepper from the spice rub and mix your buffalo sauce with a bit of butter or ranch dressing to mellow out the heat while maintaining flavor.

→ How can I tell when the chicken thighs are fully cooked?

The most reliable way is to use a meat thermometer - chicken thighs should reach an internal temperature of 165°F at the thickest part. Without a thermometer, ensure the juices run clear and the meat is no longer pink when cut into.

→ Can I make the spice rub in advance?

Yes! You can mix the spice rub ingredients in a small jar and store it in your pantry for up to 3 months. This makes meal prep quicker and ensures you always have seasoning ready for chicken dishes.

Buffalo Chicken Thighs

Juicy chicken thighs with a crispy exterior, seasoned with a flavorful spice rub and coated in tangy buffalo sauce.

Prep Time
10 Minutes
Cook Time
25 Minutes
Total Time
35 Minutes
By: Sana

Category: Main Dishes

Difficulty: Easy

Cuisine: American

Yield: 4 Servings (4 Chicken Thighs)

Dietary: Low-Carb, Gluten-Free, Dairy-Free

Ingredients

→ Main

01 4 Chicken Thighs
02 1/4 cup buffalo sauce

→ Spice Rub

03 1 teaspoon salt
04 1 teaspoon chili powder
05 1 teaspoon smoked paprika
06 1 teaspoon baking powder
07 1/4 teaspoon garlic powder
08 1/4 teaspoon onion powder
09 1/8 teaspoon black pepper
10 1/8 teaspoon cayenne pepper

Instructions

Step 01

Combine all spice rub ingredients in a small bowl and mix thoroughly until well integrated.

Step 02

Pat chicken thighs dry with paper towel to remove excess moisture. Generously coat all sides of chicken with the prepared spice rub.

Step 03

Preheat air fryer or oven to 190°C (375°F).

Step 04

Place chicken thighs in preheated air fryer with skin side down and cook for 12 minutes. Flip to skin side up and continue cooking for another 12-14 minutes until chicken reaches proper internal temperature.

Step 05

For oven baking, place chicken thighs skin side up on a baking sheet and cook for 25-30 minutes until thoroughly cooked. Do not flip the chicken to maintain crispy skin.

Step 06

Once chicken is cooked, either toss thighs in buffalo sauce to fully coat or drizzle sauce over the top according to preference.

Notes

  1. For crispiest results, ensure chicken skin is completely dry before applying the spice rub.
  2. The baking powder in the spice rub helps create extra crispy skin during cooking.

Tools You'll Need

  • Air fryer or oven
  • Paper towels
  • Small mixing bowl

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 310
  • Total Fat: 18.6 g
  • Total Carbohydrate: 2.5 g
  • Protein: 32.4 g