Broccoli Cheese Stuffed Chicken

Featured in: Hearty and Delicious Meals

Juicy chicken breasts are filled with a savory blend of broccoli, red bell pepper, and colby-jack cheese, then gently seared and baked until perfectly golden. Carefully seasoned and made with a touch of mayonnaise for creaminess, each bite delivers tender meat and melty filling. This dish combines wholesome veggies and comforting flavors, making it a tempting choice for weeknight dinners or special gatherings. Easy to prepare with simple ingredients, it offers a satisfying, nutritious main course built on classic favorites.

Tags: #halal #gluten-free #north-american #baked #high-protein #medium #under-30-minutes #dinner #family-friendly

sana kitchen chef
By Sana Sana
Updated on Sat, 19 Jul 2025 20:35:08 GMT
A delicious Broccoli and Cheese Stuffed Chicken dish is presented on a plate. Pin it
A delicious Broccoli and Cheese Stuffed Chicken dish is presented on a plate. | recipebyme.com

Broccoli and cheese stuffed chicken brings together juicy chicken breasts with a creamy veggie-packed filling for a dinner that feels both special and comforting. It is the kind of dish I turn to when I want something hearty but still packed with bright flavors and some veggies.

The first time I made this I could not believe how quickly it became a repeat request. Now even my pickiest eater looks forward to broccoli night when this shows up.

Ingredients

  • Boneless skinless chicken breasts: Big thick pieces work best as they hold the filling and stay juicy. Look for evenly sized breasts so they cook at the same rate.
  • Salt: Essential for flavoring both the chicken and the filling. Choose a good quality fine salt for even distribution.
  • Smoked paprika: This adds subtle smoky depth and beautiful color. Spanish-style smoked paprika gives the best flavor here.
  • Garlic powder: Brings a warm savory note and enhances the whole filling. Choose a fresh jar with a strong garlic aroma.
  • Onion powder: A gentle sweet background flavor. Freshness matters for a punchier result.
  • Black pepper: Brightens and balances the spice blend. Freshly cracked pepper is unbeatable.
  • Broccoli florets: Fresh is best here. Chop into small pieces and blanch briefly for the ideal texture and color.
  • Red bell pepper: Adds a sweet crunch and color. Look for firm glossy peppers with vibrant skin.
  • Colby-jack cheese: This melts into a creamy gooey layer. Mild and melty is the goal. You can swap in cheddar for sharper flavor.
  • Mayonnaise: Helps bind the filling and keeps it creamy. Go for a real egg-based mayo for richness.
  • Olive oil: For searing and keeping the chicken moist. Use a rich golden oil for best results.

Instructions

Prepare the Chicken:
Using a sharp knife carefully cut a lengthwise pocket into each chicken breast making sure not to slice all the way through. Gently open the pocket wider with your fingers so you have enough room for the filling.
Mix the Seasoning Blend:
In a small bowl combine the salt smoked paprika garlic powder onion powder and black pepper. Mix until evenly blended. This mixture will flavor both the filling and the chicken exterior.
Make the Filling:
In a medium mixing bowl add the blanched dried broccoli red bell pepper colby-jack cheese mayonnaise and one teaspoon of your mixed seasoning blend. Mix gently until all the ingredients are integrated and coated evenly by the mayo and spices.
Stuff the Chicken:
Spoon the cheesy broccoli mixture into each chicken breast pocket dividing it evenly. If your chicken breast is especially thick fill generously but avoid overstuffing as you want the chicken to close around the filling. Press gently so the filling settles inside. Secure with toothpicks if needed to prevent leakage when searing.
Season the Chicken:
Rub the rest of your seasoning blend all over the outside of each stuffed breast making sure every surface is well coated for maximum flavor.
Sear the Chicken:
Heat olive oil in a large oven-safe skillet over medium heat. Once hot place the stuffed chicken breasts in the pan. Sear for two to three minutes per side until a golden crust forms.
Bake to Finish:
Transfer the skillet to your preheated oven. Bake for fifteen to twenty minutes or until the chicken is cooked through and an instant-read thermometer inserted into the thickest part reads 165 degrees. Let rest a few minutes before serving to keep the filling intact.
A delicious Broccoli and Cheese Stuffed Chicken dish is presented on a plate.
A delicious Broccoli and Cheese Stuffed Chicken dish is presented on a plate. | recipebyme.com

Broccoli is my personal favorite here because it holds up so well inside the chicken while still getting creamy around the edges from the cheese. One time my nephew was convinced he hated broccoli until I served this and he asked for seconds—it became a legendary family story.

Storage Tips

After cooling to room temperature wrap any leftover stuffed chicken in foil or airtight containers and refrigerate. This will keep well for up to three days and reheats best in the oven to keep the filling creamy. Always remove toothpicks before storing or reheating.

Ingredient Substitutions

If you do not have colby-jack cheese you can use sharp cheddar for a more pronounced cheesy flavor or mozzarella for extra meltiness. Chicken thighs can also be used for a juicier result just reduce baking time slightly. For more veggie punch try adding chopped spinach or zucchini with the broccoli.

Serving Suggestions

Serve these stuffed chicken breasts with fluffy rice crisp roasted potatoes or a simple green salad for a fresh side. Sometimes I drizzle a little extra olive oil over the top or sprinkle with fresh parsley right before serving. For a full meal add garlic bread to mop up the cheesy filling.

Cultural and Historical Notes

Stuffed chicken dishes like this trace their roots to classic French roulades where meats are filled with delicious blends and roasted until juicy. The combination of broccoli and cheese became popular in American kitchens in the 1980s and still feels nostalgic for many. I love how this version keeps things familiar but adds a homemade flair.

Seasonal Adaptations

Use asparagus or baby spinach in place of broccoli in spring. Swap in roasted peppers or sun-dried tomatoes when summer produce peaks. In winter add a pinch of crushed red pepper or smoked gouda for comforting warmth.

Success Stories

I once brought this dish to a neighborhood potluck and even the skeptical eaters polished off every bite My friend still asks me for the recipe whenever broccoli and cheese are mentioned at her house. Especially for kids this is often the gateway to loving green veggies.

Freezer Meal Conversion

To make ahead and freeze stuff the raw chicken breasts with cooled filling wrap tightly in plastic then foil and freeze for up to two months. Defrost overnight in the fridge before following the searing and baking steps. The filling stays as creamy as ever and comes out just as tasty.

A plate of broccoli and cheese stuffed chicken.
A plate of broccoli and cheese stuffed chicken. | recipebyme.com

This broccoli and cheese stuffed chicken is a weeknight superstar and a family favorite in my home. You will love every cheesy flavorful bite.

Recipe FAQs

→ How do you keep the filling from leaking out during cooking?

Ensure the pocket in each chicken breast isn't cut too large and use toothpicks to secure the opening, keeping the filling contained as it cooks.

→ Should you blanch the broccoli before stuffing?

Yes, quickly blanching and drying the broccoli helps keep the filling tender and prevents excess moisture in the chicken.

→ Can you use a different cheese instead of colby-jack?

Absolutely. Try cheddar, mozzarella, or Monterey Jack for variation in flavor and meltiness.

→ What's the best way to check if the chicken is cooked through?

Use a thermometer to check for an internal temperature of 165°F (74°C) at the thickest part of the chicken breast.

→ Can this dish be made ahead of time?

Yes, you can prepare and stuff the chicken in advance. Refrigerate, then cook just before serving for best results.

Broccoli and Cheese Stuffed Chicken

Tender chicken filled with seasoned broccoli, melty cheese, and red bell pepper, crisply baked to golden perfection.

Prep Time
20 min
Cook Time
25 min
Total Time
45 min
By Sana: Sana

Category: Main Dishes

Skill Level: Medium

Cuisine: American

Yield: 4 Servings (4 stuffed chicken breasts)

Dietary Categories: Low-Carb, Gluten-Free

Ingredients

→ Chicken

01 4 large boneless, skinless chicken breasts (2 to 2 1/4 lbs)
02 1/2 teaspoon salt
03 1/2 teaspoon smoked paprika
04 1/2 teaspoon garlic powder
05 1/4 teaspoon onion powder
06 1/4 teaspoon ground black pepper

→ Filling

07 1 1/2 cups small-diced broccoli florets, blanched and patted dry
08 1/4 cup finely diced red bell pepper
09 1 1/3 cups shredded colby-jack cheese
10 1 1/2 tablespoons mayonnaise
11 1 teaspoon seasoning blend (reserved from above)

→ For Cooking

12 2 tablespoons olive oil

Steps

Step 01

Heat oven to 400°F.

Step 02

Using a sharp knife, cut a horizontal pocket into each chicken breast, being careful not to slice all the way through. Gently open the pocket with fingers.

Step 03

In a small bowl, combine salt, smoked paprika, garlic powder, onion powder, and black pepper.

Step 04

In a separate bowl, add blanched broccoli, red bell pepper, shredded colby-jack cheese, mayonnaise, and 1 teaspoon of the prepared seasoning blend. Mix until combined.

Step 05

Divide broccoli-cheese filling evenly among chicken breast pockets. Secure openings with toothpicks if necessary.

Step 06

Rub remaining seasoning blend onto the outside of each stuffed chicken breast.

Step 07

Heat olive oil in a large oven-safe skillet over medium heat. Sear stuffed chicken breasts for 2 to 3 minutes per side until golden brown.

Step 08

Transfer skillet to oven and bake for 15 to 20 minutes, or until chicken is fully cooked and a thermometer inserted in the thickest part of the breast reads 165°F.

Notes

  1. For even cooking, ensure the broccoli is well-drained to prevent excess moisture in the filling.

Required Equipment

  • Sharp chef's knife
  • Cutting board
  • Mixing bowls
  • Large oven-safe skillet
  • Toothpicks
  • Instant-read thermometer

Allergen Information

Check each ingredient for potential allergens and consult a healthcare professional if needed.
  • Contains dairy (cheese), eggs (mayonnaise), and may contain traces of allergens depending on cheese and mayonnaise used.

Nutritional Info (per serving)

This data is provided as a guide and doesn't replace medical advice.
  • Calories: 390
  • Fats: 18 g
  • Carbohydrates: 5 g
  • Proteins: 48 g