Black Sesame Cardamom Milk Buns

Featured in: Freshly Baked Goodness

These milk bread buns combine the aromatic flavors of black sesame and cardamom in a pillowy, no-knead dough. The process involves creating a simple dough, spreading it with black sesame butter and cardamom, rolling and cutting into buns, then baking to perfection. Topped with a tangy cream cheese frosting enhanced with black sesame butter, these buns offer a sophisticated blend of Asian-inspired flavors in a comforting format. The dough can be prepared ahead and refrigerated overnight, making this an adaptable project for busy bakers.

sana kitchen chef
Updated on Sun, 13 Apr 2025 00:18:11 GMT
A plate of bread with seeds on top. Pin it
A plate of bread with seeds on top. | recipebyme.com

This melt-in-your-mouth black sesame cardamom milk bread combines the nutty richness of black sesame with warm cardamom spice in a pillowy soft no-knead dough. The marriage of Asian and European flavors creates something truly special that's become my signature recipe for weekend brunches and holiday mornings.

I first created these buns for a holiday brunch when I wanted something that would wow guests without keeping me in the kitchen all morning. The black sesame swirls against the light dough create a stunning pattern that never fails to elicit oohs and aahs when I bring them to the table.

Ingredients

  • Bread flour: Provides structure and chewiness for that perfect pull apart texture
  • Cake flour: Creates tenderness and lightness in the final buns
  • Active dry yeast: Does the heavy lifting without requiring extensive kneading
  • Milk: Creates richness and helps achieve that tender crumb
  • Black Sesame Crunchy Butter: Adds intense nutty flavor and beautiful contrast
  • Cardamom: Brings warmth and complexity that elevates the entire recipe
  • Miso: In both dough and frosting adds subtle umami depth that balances sweetness
  • Cream cheese frosting with black sesame: Brings tang and richness to finish the buns

Step-by-Step Instructions

Activate the yeast:
Warm your milk to precisely 110°F using a thermometer to verify the temperature is perfect for yeast activation without killing it. Sprinkle the yeast over the warm milk with a pinch of sugar which provides immediate food for the yeast. Allow it to sit undisturbed for 10 minutes until foamy and fragrant which confirms your yeast is alive and ready to work.
Mix the dough:
Combine the flours, sugar, egg, salt or miso, and butter in a large bowl. Pour in the activated yeast mixture and stir with a spatula until everything comes together. The dough will look shaggy at first but continue mixing until it becomes cohesive. This dough is intentionally tacky but should not leave residue on your fingers when touched lightly. If too wet, add a tablespoon of flour at a time until it reaches the proper consistency.
First rise:
Form the dough into a rough ball and place in a lightly oiled bowl. Cover with plastic wrap or a damp kitchen towel and set in a warm spot in your kitchen. Allow to rise for about 60 minutes until doubled in size. The dough should look puffy and when poked gently with a finger, the indentation should remain.
Roll and fill:
On a lightly floured surface, roll the dough into a large rectangle approximately 1/6 to 1/4 inch thick. Spread the Black Sesame Crunchy Butter in an even layer across the surface, leaving a 1/2 inch border all around to prevent filling from escaping. Sprinkle with brown sugar and dust with ground cardamom to taste. The cardamom should be present but not overwhelming.
Shape the buns:
Starting from the long edge, roll the dough tightly into a log shape, pinching the seam to seal. Using a sharp knife or unflavored dental floss, cut the log into 9 equal pieces. Arrange the cut rolls in a parchment lined 9 inch baking dish with a small amount of space between them to allow for expansion during the second rise.
Second rise and bake:
Cover the shaped buns and let rise for another 60 minutes until they look puffy and have expanded to touch one another. Preheat your oven to 350°F. If desired, brush the tops gently with egg wash for a glossy finish. Bake for 30 to 35 minutes, covering with foil halfway through to prevent over browning. The buns are done when golden and an internal temperature reaches 190°F.
A plate of bread with seeds on top. Pin it
A plate of bread with seeds on top. | recipebyme.com

The Black Sesame Crunchy Butter is truly the star ingredient here. Its deep earthiness paired with the aromatic cardamom creates a flavor combination that reminds me of my travels through Asia but with a cozy European bread texture. My partner now requests these buns for every birthday breakfast, and the recipe has become something of a legend among our friends.

Storage Tips

These milk bread buns maintain their softness remarkably well compared to other homemade breads. Store completely cooled unfrosted buns in an airtight container at room temperature for up to 3 days. If frosted, refrigerate for up to 4 days, bringing to room temperature before serving for the best texture and flavor.

Ingredient Substitutions

This recipe welcomes adaptation to dietary needs without sacrificing flavor or texture. For a vegan version, substitute the egg with 50g silken tofu or mashed banana, use plant based milk, and choose a vegan butter alternative. The frosting can be made with vegan cream cheese and butter substitutes. No Black Sesame Crunchy Butter available? Make your own by grinding black sesame seeds in a food processor with a touch of neutral oil and honey until smooth and spreadable. Alternatively, use store bought black sesame paste mixed with a bit of tahini.

Cultural Context

These buns represent a beautiful fusion of Eastern and Western baking traditions. The technique draws from Japanese milk bread (shokupan) with its cloud like texture, while the filling incorporates black sesame, a staple in many Asian desserts. The addition of cardamom brings in influences from Scandinavian and Middle Eastern baking where the spice is prominently featured in sweet breads.

A plate of bread with black toppings. Pin it
A plate of bread with black toppings. | recipebyme.com

These buns are a delightful treat that blend tradition and innovation. They are perfect for any occasion while leaving a lasting impression.

Frequently Asked Questions

→ Can I make these buns vegan?

Yes! You can substitute the egg with 50g silken tofu or 50g mashed banana, use plant-based milk, and vegan butter alternatives. For the frosting, use vegan cream cheese and butter substitutes.

→ What is Black Sesame Crunchy Butter and where can I find it?

Black Sesame Crunchy Butter is a spread made from ground black sesame seeds. You can find it at Asian grocery stores, specialty food shops, or online. Alternatively, you can make your own by grinding toasted black sesame seeds with a little oil until creamy.

→ Can I prepare the dough ahead of time?

Absolutely! The dough can ferment overnight in the refrigerator. Just be sure to bring it to room temperature before shaping the buns.

→ Why does the recipe call for covering the buns with foil while baking?

The foil prevents the tops from burning while ensuring the insides bake through properly. This is especially important for enriched doughs containing sugar, which can brown quickly.

→ Can I use all-purpose flour instead of the bread and cake flour mixture?

While all-purpose flour will work, the combination of bread flour (higher protein) and cake flour (lower protein) creates an ideal texture with both structure and tenderness. If substituting, use about 250g of all-purpose flour.

→ How should I store leftover buns?

Store frosted buns in an airtight container in the refrigerator for up to 3 days. Unfrosted buns can be kept at room temperature for 1-2 days. Reheat briefly in the microwave or oven before serving.

Black Sesame Cardamom Milk Buns

Pillowy milk bread buns infused with black sesame and cardamom, topped with cream cheese frosting for an irresistible Asian-inspired treat.

Prep Time
30 Minutes
Cook Time
35 Minutes
Total Time
65 Minutes
By: Sana

Category: Breads & Pastries

Difficulty: Intermediate

Cuisine: Japanese-inspired

Yield: 9 Servings (9 milk bread buns)

Dietary: Vegetarian

Ingredients

→ Dough

01 195g bread flour
02 55g cake flour
03 30g granulated sugar
04 1 large egg (or 50g silken tofu or 50g mashed banana for vegan option)
05 1/2 teaspoon salt or 1/2-1 teaspoon miso (red or white)
06 30g butter, softened
07 2-3g active dry yeast
08 140g milk, warmed to 43°C (plant-based milk works too)

→ Filling

09 3-4 tablespoons black sesame crunchy butter
10 1-2 tablespoons brown sugar
11 Ground cardamom, to taste

→ Frosting

12 225g cream cheese, softened
13 2 tablespoons unsalted butter, softened
14 1 teaspoon miso
15 1 teaspoon vanilla extract
16 2 tablespoons black sesame crunchy butter
17 120g confectioners' sugar
18 Black sesame powder for garnish (optional)

→ Finishing

19 Beaten egg for wash (or neutral oil, cream, or softened butter for vegan option)

Instructions

Step 01

In a stand mixer fitted with the dough hook attachment, combine the flours, sugar, egg, salt (or miso), and butter. Separately mix the yeast with the warmed milk and a pinch of sugar. Let stand 10 minutes until foamy, then add to the dry ingredients. Mix on low speed until an elastic, tacky dough forms. The dough should not leave residue on your fingers. Form into a ball.

Step 02

Cover dough and let rise at warm room temperature for about 60 minutes, or refrigerate overnight (bring to room temperature before shaping if refrigerated).

Step 03

Generously grease or line a 23cm (9-inch) baking dish with parchment paper.

Step 04

Deflate the dough and turn out onto a lightly floured surface. Roll into a large rectangle about 0.5cm thick. Spread the black sesame crunchy butter evenly over the surface, leaving a 1.2cm border. Sprinkle with brown sugar and dust with cardamom.

Step 05

Roll the dough into a tight log and cut into 9 even pieces. Alternatively, slice the rectangle into 9 even strips and roll each strip individually. Place rolls in the prepared baking dish.

Step 06

Let the rolls proof for 60 minutes until puffy and approximately 1.5 times their original size.

Step 07

About 20-30 minutes before baking, preheat the oven to 180°C (350°F) with rack in center position.

Step 08

Brush rolls with egg wash if desired for a shinier finish. Bake for 30-35 minutes, covering with aluminum foil after 20 minutes to prevent over-browning.

Step 09

While buns are baking, whisk together cream cheese, butter, miso, vanilla extract, and black sesame crunchy butter in a bowl. Mix in confectioners' sugar until smooth. Transfer to a piping bag if desired.

Step 10

Remove buns from oven and let cool on a wire rack. Once cooled enough to handle but still warm, spread or pipe frosting over buns. Optionally garnish with black sesame powder or additional confectioners' sugar.

Notes

  1. The dough can also be mixed by hand with a spatula, requiring minimal kneading.
  2. For a vegan version, substitute egg with silken tofu or mashed banana, and use plant-based milk and butter alternatives.
  3. Black sesame crunchy butter provides a distinctive nutty flavor that pairs beautifully with the subtle cardamom notes.

Tools You'll Need

  • Stand mixer with dough hook attachment (optional)
  • 23cm (9-inch) baking dish
  • Rolling pin
  • Parchment paper
  • Wire cooling rack

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains wheat (gluten)
  • Contains dairy (unless using plant-based substitutions)
  • Contains eggs (unless using vegan alternative)
  • Contains sesame

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 320
  • Total Fat: 15 g
  • Total Carbohydrate: 42 g
  • Protein: 6 g