Baked Lemon Pepper Tofu

Featured in: Plant-Based Perfection

Extra-firm tofu is pressed to remove water, then cubed and tossed in a zesty blend of olive oil, fresh lemon juice, and zest. Black pepper, garlic and onion powders, salt, cornstarch, and optional nutritional yeast coat the tofu for crispness and flavor. Baked at high heat until golden, the result is a vibrant, tangy, and peppery plant-based dish. Optional broiling amps up the crunch, while a parsley garnish provides freshness and color. Perfect served hot as a protein-rich, flavorful meal or snack.

sana kitchen chef
By Sana Sana
Updated on Wed, 20 Aug 2025 20:22:25 GMT
A bowl of baked lemon pepper tofu cubes. Pin it
A bowl of baked lemon pepper tofu cubes. | recipebyme.com

This bright and crispy baked lemon pepper tofu has become my go-to when I need something tangy and satisfying but still light. Roasting tofu in a zesty lemon and black pepper marinade infuses every bite with fresh, punchy flavor and creates amazingly golden edges you will actually want to steal from the pan before dinner.

I first whipped this up as a last-minute answer to a tofu block sitting in my fridge and it was such a hit we now make it regularly for quick weeknight dinners or for topping hearty salads.

Ingredients

  • Extra-firm tofu: brings the best chewy texture and crisps beautifully press it well for best results
  • Olive oil: soaks up the lemon and helps the outsides brown choose a smooth-tasting variety
  • Fresh lemon juice and zest: deliver big flavor and keep things lively use the most fragrant lemon you can find
  • Freshly cracked black pepper: brings real bite and depth buy whole peppercorns and crack them yourself for best pop
  • Garlic powder and onion powder: round out the flavor with savory warmth choose powders that have no clumping or off smells
  • Salt: gives balance to all the acidity in the lemon
  • Cornstarch: creates that signature crispy coating look for pure white and lump-free cornstarch
  • Nutritional yeast: brings a subtle cheesiness and extra umami optional but so worth it if you have it
  • Fresh parsley: adds vivid color and a fresh finish flat-leaf parsley tastes best and looks gorgeous sprinkled on top

Instructions

Press and Prep Tofu:
Place the tofu block between several layers of paper towels or a clean kitchen towel and set something heavy on top like a skillet let it sit for at least 30 minutes to draw out moisture the less water the crispier the results
Mix Lemon Marinade:
In a medium bowl combine olive oil lemon juice and lemon zest whisk together until emulsified this will create a bright acidic base that soaks into the tofu
Make Seasoning Blend:
In another bowl stir together black pepper garlic powder onion powder salt cornstarch and nutritional yeast whisk thoroughly to prevent cornstarch lumps this seasoning will stick to the marinated tofu
Coat Tofu Cubes:
After pressing slice tofu into three quarter inch cubes add the cubes to the bowl with lemon-oil mixture make sure each piece soaks up some of the lemon goodness then add the dry seasoning and toss very gently until every bit of tofu is dusted and slick
Prepare Baking Sheet:
Line a baking sheet with parchment paper and place the tofu cubes in an even layer space them out so air can flow around each one this helps to get all sides crispy
Roast Until Crisp:
Place tray in a 400 degree oven bake the tofu for twenty five to thirty five minutes flip each piece halfway through roasting for even browning continue baking until golden and the corners feel firm when tapped
Optional Broil for Crunch:
If you like extra crispy tofu turn the oven to broil and let the tray sit two minutes keep a close eye so nothing burns remove once edges appear blistered and deep golden
Garnish and Serve:
When finished sprinkle chopped fresh parsley over the tofu for a beautiful and flavorful finish serve hot from the oven
A bowl of baked lemon pepper tofu cubes with a lemon wedge on top.
A bowl of baked lemon pepper tofu cubes with a lemon wedge on top. | recipebyme.com

That burst of lemon is always my favorite part especially when combined with the fragrant freshly cracked black pepper my family gets excited when they smell it roasting in the kitchen and I am always hunting for the crispiest corner pieces to snack on.

Storage Tips

Keep any leftover tofu in an airtight container in the fridge it stays good for up to three days To reheat use a toaster oven or air fryer instead of the microwave to keep edges crispy

Ingredient Substitutions

You can use firm tofu if that is all you have just press it extra well Avocado or sunflower oil works instead of olive For a mild dish you can reduce the black pepper or swap with Aleppo pepper for a softer flavor Nutritional yeast can be left out or replaced with grated vegan parmesan

Serving Suggestions

Pile lemon pepper tofu onto rice bowls with roasted veggies Add cold cubes to crisp salads or use them in wraps and pita sandwiches They also make a flavorful topping for creamy pasta

Cultural and Historical Context

Lemon and black pepper have long been cherished as a classic Mediterranean pairing and pressing tofu for texture is a timeless technique in East Asian kitchens Together in this dish they create a plant based option with global inspiration

Seasonal Adaptations

Tuck cubes in summer grain bowls for a fresh lunch Toss with roasted root veggies in the fall for a heartier meal Sprinkle extra lemon zest in spring for more brightness

Success Stories

Friends who claimed not to like tofu have devoured entire batches of this right off the pan One of my favorite memories is serving this at a casual family lunch no leftovers and plenty of recipe requests

Freezer Meal Conversion

Bake and cool tofu completely before freezing Lay pieces out on a tray to freeze individually then store in a freezer bag Heat from frozen in an oven or air fryer for best texture

A bowl of baked lemon pepper tofu cubes with a lemon wedge on top.
A bowl of baked lemon pepper tofu cubes with a lemon wedge on top. | recipebyme.com

This baked lemon pepper tofu is as simple as it is craveable and is sure to become a staple in your kitchen. Serve straight from the oven for the crispiest bite.

Recipe FAQs

→ How do you get tofu crispy in the oven?

Pressing tofu removes moisture, allowing the cornstarch and high-heat baking to create a golden, crispy exterior.

→ Can I use bottled lemon juice?

Fresh lemon juice and zest yield a brighter, richer flavor, but bottled juice can be used in a pinch.

→ What does nutritional yeast add?

Nutritional yeast provides a mild savory, cheesy taste, but the dish remains delicious if omitted.

→ Is it necessary to broil the tofu at the end?

Broiling for 1-3 minutes gives extra crispiness, though this step is optional based on your preferred texture.

→ Can I prepare this ahead of time?

The tofu can be pressed and marinated in advance. For best texture, bake shortly before serving.

Baked Lemon Pepper Tofu

Crispy tofu cubes infused with lemon, black pepper, and aromatic spices, finished with parsley.

Prep Time
40 min
Cook Time
35 min
Total Time
75 min
By Sana: Sana

Category: Vegan Recipes

Skill Level: Easy

Cuisine: American

Yield: 4 Servings (4 servings)

Dietary Categories: Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

→ Main

01 16 ounces extra-firm tofu block
02 3 tablespoons olive oil
03 3 tablespoons freshly squeezed lemon juice
04 1 tablespoon finely grated lemon zest
05 1 1/2 teaspoons freshly cracked black pepper
06 1 teaspoon garlic powder
07 1 teaspoon onion powder
08 3/4 teaspoon salt
09 2 tablespoons cornstarch

→ Optional

10 1 tablespoon nutritional yeast
11 1-2 tablespoons fresh parsley, chopped

Steps

Step 01

Wrap the tofu block in a clean towel and place a heavy object on top. Press for at least 30 minutes to extract excess water.

Step 02

Preheat oven to 400°F (204°C). Line a standard baking sheet with parchment paper.

Step 03

Slice the pressed tofu into 3/4-inch cubes for even roasting.

Step 04

In a medium bowl, whisk together olive oil, lemon juice, and lemon zest.

Step 05

In a separate bowl, mix black pepper, garlic powder, onion powder, salt, cornstarch, and nutritional yeast if using.

Step 06

Toss tofu cubes in lemon-oil marinade, then add the dry seasoning mixture and stir gently to coat all sides evenly.

Step 07

Spread seasoned tofu cubes in a single layer on the prepared baking sheet, ensuring space between each piece.

Step 08

Roast in the preheated oven for 25 to 35 minutes, flipping tofu halfway through, until pieces are golden and crisp on the edges.

Step 09

For added crispiness, broil the tofu for 1 to 3 minutes, monitoring closely to prevent burning.

Step 10

Remove tofu from oven, sprinkle with chopped fresh parsley if desired, and serve hot.

Notes

  1. Ensure tofu is properly pressed to achieve a firm, crispy texture after baking.

Required Equipment

  • Oven
  • Baking sheet
  • Parchment paper
  • Mixing bowls
  • Chef’s knife

Allergen Information

Check each ingredient for potential allergens and consult a healthcare professional if needed.
  • Contains soy

Nutritional Info (per serving)

This data is provided as a guide and doesn't replace medical advice.
  • Calories: 199
  • Fats: 13 g
  • Carbohydrates: 10 g
  • Proteins: 13 g