Tennessee Onions Better Than Rings

Featured in: Perfect Bites for Every Occasion

Tennessee onions combine layers of sweet Vidalia onions with rich butter, spices, and a medley of cheeses for a savory delight. Each round remains intact, absorbing melted butter and a blend of Italian cheeses, cheddar, and Parmesan, turning tender in the oven. The result is a golden, bubbly casserole with a comforting, sweet-savory flavor and irresistible aroma—perfect for serving warm as a side or star dish at gatherings. This dish highlights the natural sweetness of onions, complemented by garlic and oregano, baked to perfection!

sana kitchen chef
By Sana Sana
Updated on Tue, 22 Jul 2025 14:50:31 GMT
A stack of onion rings on a black plate. Pin it
A stack of onion rings on a black plate. | recipebyme.com

Tennessee onions are the answer when you crave all the best things about onion rings but with more cheese and way less fuss. This simple bake transforms sweet onions into a bubbling dish that pairs perfectly with almost any comfort meal and always disappears at potlucks.

I tried these first at a friend’s backyard barbecue years ago and have been making them for every family gathering since then. Each time the gooey cheese and caramelized onions get rave reviews and not a single morsel is ever left over.

Ingredients

  • Vidalia sweet onions: Choose onions that feel firm and heavy for their size the sweeter the better
  • Unsalted butter: Adds richness and helps the onions become luxuriously tender
  • Salt: Enhances the natural sweetness of the onions choose a flaky or kosher salt for best flavor
  • Garlic powder: For a keen but subtle garlic background
  • Oregano: Brings a hint of freshness with Italian notes dried oregano is great here
  • Italian blend cheese: Melty goodness with depth from several cheeses check for a blend with mozzarella parmesan provolone asiago and romano
  • Cheddar cheese: Gives a classic tangy sharpness select a bold cheddar for more kick
  • Parmesan cheese: Lends a salty nutty finish use freshly grated for best melting and flavor

Instructions

Preheat the Oven:
Set your oven to 350 degrees Fahrenheit This heat lets the onions soften completely and the cheeses become golden on top
Prepare the Baking Dish:
Grease a nine by thirteen inch baking dish generously with nonstick spray so nothing sticks and cleanup is easier
Slice the Onions:
Take your Vidalia onions peel them and slice into thick rounds about one quarter inch Each slice should hold its shape and rings together for the best texture in the bake
Arrange and Season the Onions:
Place onion rounds in a single layer covering the dish and try not to separate the rings This helps with presentation and keeps the whole slice juicy Sprinkle with salt garlic powder and oregano so every bite comes out flavorful
Add the Butter:
Cut the butter into equal pats and dot them over the onions so the whole dish is evenly covered The butter will melt over everything for richness and tenderness
Layer on the Cheese:
Sprinkle Italian blend and cheddar cheese over the onions making sure to cover gaps Top everything with an extra layer of Parmesan cheese for that signature savory flavor
Bake to Perfection:
Put the dish on the center rack of your preheated oven and bake for thirty five to forty minutes The cheese should be bubbling with golden spots and the onions will be fork tender Let the dish rest for a minute before serving hot
A delicious looking fried potato dish with herbs on top, ready to be served.
A delicious looking fried potato dish with herbs on top, ready to be served. | recipebyme.com

Even kids who do not love onions devour this cheesy bake every time at our house

Storage Tips

Leftovers keep well in the fridge for up to four days Reheat in the oven to maintain that melty cheesy texture Cover tightly to prevent the onions from drying out If you want to prep ahead simply assemble everything except the last layer of cheese then add it right before baking

Ingredient Substitutions

Swap in yellow sweet onions if you cannot find Vidalia A Monterey Jack cheese blend can work in a pinch Use plant based butter and cheese for a dairy free version Try a sprinkle of fresh thyme or chives after baking for a different herbal note

Serving Suggestions

Serve as a hearty side alongside grilled steak or pork Spoon over toasted sourdough rounds for a rustic appetizer Pair with green salads for balance

Cultural and Seasonal Notes

This dish is rooted in the South where sweet onions shine every spring and summer Vidalia onions are prized for their low sulfur and high sugar content As the seasons change try mixing in a few shallots or red onions for variety Bring this to any Southern themed potluck and everyone will ask for the recipe

Seasonal Adaptations

Use a mix of sweet onions and red onions in fall for richer flavor Add a pinch of smoked paprika in winter for extra warmth Layer in thinly sliced tomatoes under the cheese during summer for a fresh twist

Success Stories

Every time I bring Tennessee onions to a holiday meal they vanish within minutes Even onion skeptics ask for seconds People always want to know how something so simple can be so addictive

Freezer Meal Conversion

This recipe freezes well Simply assemble and freeze before baking Thaw overnight and bake as written adding a few extra minutes if needed Perfect for family gatherings or gifting to friends in need of comfort food

A stack of three grilled cheese sandwiches on a wooden cutting board.
A stack of three grilled cheese sandwiches on a wooden cutting board. | recipebyme.com

The aroma of these onions baking is irresistible Serve hot for the full gooey cheesy comfort experience.

Recipe FAQs

→ What type of onions works best for this dish?

Vidalia sweet onions are ideal due to their mild, natural sweetness and soft texture when baked.

→ How do you keep the onion rings intact while baking?

Slice onions into thick rounds without separating the rings, which helps maintain their structure as they cook.

→ Can you substitute cheeses based on preference?

Yes, you can mix different cheeses, but using a blend gives the best flavor and melty texture.

→ What is the key to even cooking and browning?

Baking at 350°F and distributing butter and cheese evenly ensures all layers become golden and tender.

→ How should you serve these onions?

Serve warm as a side or appetizer—the rich, cheesy layers pair well with grilled meats or roasted vegetables.

Tennessee Onions Better Than Rings

Sweet onions and cheese baked with buttery seasoning, creating a golden, flavorful comfort dish.

Prep Time
10 min
Cook Time
40 min
Total Time
50 min
By Sana: Sana


Skill Level: Easy

Cuisine: American

Yield: 8 Servings (One 9×13-inch pan)

Dietary Categories: Vegetarian, Gluten-Free

Ingredients

→ Main Ingredients

01 3 to 4 Vidalia sweet onions, peeled and sliced into 1/4-inch thick rounds, rings kept intact
02 4 tablespoons unsalted butter, cut into 8 even pats

→ Seasonings

03 1 teaspoon salt
04 1 teaspoon garlic powder
05 1/2 teaspoon dried oregano

→ Cheese Blend

06 1 cup Italian blend cheese, finely shredded (Mozzarella, Parmesan, Romano, Asiago, Provolone)
07 1 cup cheddar cheese, finely shredded
08 1/2 cup Parmesan cheese, finely shredded

Steps

Step 01

Preheat oven to 350°F. Ensure oven rack is positioned in the center.

Step 02

Lightly coat a 9×13-inch baking dish with non-stick cooking spray for easy release and cleanup.

Step 03

Peel Vidalia onions and slice crosswise into 1/4-inch thick rounds, keeping rings intact for structural integrity.

Step 04

Evenly lay onion rounds across the base of the prepared dish. Sprinkle evenly with salt, garlic powder, and dried oregano.

Step 05

Arrange butter pats over the surface of the seasoned onions for even melting and flavor.

Step 06

Evenly sprinkle Italian blend cheese and cheddar cheese over the onions. Top with a final layer of Parmesan cheese.

Step 07

Place baking dish in oven and bake for 35 to 40 minutes, or until cheese is melted, golden brown, and bubbling, and onions are fork-tender.

Step 08

Remove from oven and let cool slightly before serving warm.

Notes

  1. Use Vidalia or other sweet onions for a milder, more caramelized flavor when baked.

Required Equipment

  • 9×13-inch baking dish
  • Chef's knife
  • Cutting board

Allergen Information

Check each ingredient for potential allergens and consult a healthcare professional if needed.
  • Contains dairy (milk, cheese, butter).

Nutritional Info (per serving)

This data is provided as a guide and doesn't replace medical advice.
  • Calories: 235
  • Fats: 16 g
  • Carbohydrates: 13 g
  • Proteins: 9 g