Roasted Beet Orange Avocado Salad

Featured in Crisp and Refreshing.

This Roasted Beet Salad with Orange and Avocado brings together perfectly roasted beets, juicy orange segments, and creamy avocado slices. The salad is elevated with toasted hazelnuts for crunch and dressed in a simple sherry vinaigrette. While it takes about an hour to prepare, most of that time is hands-off as the beets roast. The combination of sweet, earthy, and creamy elements creates an elegant dish that's surprisingly simple to make. Perfect for special occasions or whenever you want to transform basic ingredients into something spectacular. The recipe serves 4 and can be customized with different beet varieties or citrus fruits.
sana kitchen chef
Updated on Sat, 08 Feb 2025 23:34:21 GMT
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Roasted Beet Salad with Orange and Avocado | recipebyme.com

Roasted beets dance with citrus sweetness and creamy avocado in this elegant yet simple salad. Each bite brings together earthy roasted beets, juicy orange segments, and buttery avocado, crowned with toasted hazelnuts for the perfect crunch. This colorful combination transforms ordinary ingredients into an extraordinary dish that proves sometimes the best salads skip the leafy greens entirely.

I discovered this beautiful combination while experimenting with different ways to enjoy beets beyond the usual recipes. The moment I paired the roasted beets with orange segments, it was like discovering a hidden harmony. My family, even those who claimed they didn't like beets, found themselves reaching for seconds.

Essential Ingredients Guide

  • Fresh Beets: Choose firm, unblemished beets with crisp leaves attached, indicating freshness. The deeper the color, the richer the flavor.
  • Oranges: Select heavy, firm oranges with bright, smooth skin for the sweetest flavor and most juice.
  • Ripe Avocados: Look for avocados that yield slightly to gentle pressure, ensuring that perfect creamy texture.
  • Raw Hazelnuts: Fresh nuts with tight, unblemished skins will provide the best flavor after toasting.
  • Extra Virgin Olive Oil: A high-quality oil enhances the overall taste with its fruity notes.
  • Flaky Sea Salt: Its delicate texture and clean taste elevate all the flavors.

Creating Your Masterpiece

Prepare the Beets:
Preheat your oven to 400°F (200°C). Wash beets thoroughly and trim the leaves, leaving an inch of stem. Wrap each beet individually in foil and place on a baking sheet. Roast until tender when pierced with a knife, typically 45-60 minutes depending on size.
Supreme the Oranges:
While beets are cooling, slice off the top and bottom of each orange. Following the curve of the fruit, cut away the peel and white pith. Hold the orange over a bowl and carefully cut between membranes to release segments.
Toast the Hazelnuts:
Spread hazelnuts on a baking sheet and toast at 350°F (175°C) for 8-10 minutes until fragrant and skins begin to crack. Wrap in a kitchen towel and rub vigorously to remove skins.
Assemble Your Creation:
Once beets are cool enough to handle, peel and cut into wedges or half-moons. Layer beet pieces on a serving platter, arrange orange segments and avocado slices between beets, and scatter toasted hazelnuts over top.
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Colorful Roasted Beet Salad with Orange and Avocado | recipebyme.com

My absolute favorite ingredient in this salad is the roasted beets. Their earthy sweetness reminds me of garden-fresh vegetables from my grandmother's garden. The way they transform through roasting, becoming tender and intensely flavorful, never fails to amaze me.

Plating Your Creation

Arrange this vibrant salad on a stark white platter to showcase its jewel-like colors. Consider serving it alongside grilled proteins or crusty bread for a complete meal that impresses both eyes and palate.

Customizing Your Salad

Experiment with different citrus fruits like blood oranges or grapefruits. Try swapping hazelnuts for pistachios or adding crumbled goat cheese for a creamy tang. For a vegan version, skip any cheese additions and focus on the natural flavors of the produce.

Keeping It Fresh

Store roasted beets separately in an airtight container for up to five days. Prepare other components just before serving for the freshest presentation. If needed, squeeze lemon juice over cut avocado to prevent browning.

Close-up Roasted Beet Salad with Orange and Avocado Recipe Pin it
Close-up Roasted Beet Salad with Orange and Avocado Recipe | recipebyme.com

This salad has become my go-to for both casual weeknight dinners and elegant entertaining. Its versatility and visual appeal, combined with its nutritional benefits, make it a recipe I return to again and again. The way it transforms simple ingredients into something spectacular reminds me why I fell in love with cooking in the first place.

Frequently Asked Questions

→ How do I know when the beets are done roasting?
The beets are done when you can easily pierce them with a knife without resistance, usually after 45-60 minutes of roasting at 400°F.
→ Can I prepare the beets ahead of time?
Yes, you can roast and peel the beets up to 2 days ahead. Store them in an airtight container in the fridge, but assemble the salad just before serving.
→ What can I substitute for hazelnuts?
You can use toasted walnuts, pecans, or pistachios instead of hazelnuts for a similar crunch and nutty flavor.
→ How do I prevent beet stains on my hands?
Wear disposable gloves while handling the beets, or use paper towels or an old kitchen towel to peel them when they're still warm.
→ Can I use pre-cooked beets?
Yes, you can use store-bought pre-cooked beets to save time, though freshly roasted beets will provide the best flavor.

Roasted Beet Orange Avocado Salad

A beautiful Roasted Beet Salad with Orange and Avocado that combines sweet, earthy, and creamy flavors topped with crunchy toasted hazelnuts.

Prep Time
10 Minutes
Cook Time
50 Minutes
Total Time
60 Minutes
By: Sana

Category: Fresh Salads

Difficulty: Intermediate

Cuisine: Mediterranean

Yield: 4 Servings

Dietary: Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

→ Main Ingredients

01 7-8 small beets (about 1½ – 2 inches in diameter)
02 2 fresh oranges
03 1 ripe but firm avocado, cut into ½-inch slices
04 Small handful of micro greens

→ Dressing & Garnish

05 ¼ cup extra virgin olive oil, plus extra for drizzling
06 1 tablespoon plus 1 teaspoon sherry vinegar
07 3 tablespoons toasted hazelnuts, coarsely chopped
08 Kosher salt and freshly ground black pepper to taste
09 1 tablespoon fresh orange juice

Instructions

Step 01

Preheat oven to 400°F (200°C). Clean the beets leaving a small stem, place in a roasting pan, and fill halfway with water. Add 2 tablespoons olive oil, salt, and pepper. Cover tightly with foil and roast for 45-60 minutes until tender when pierced.

Step 02

Transfer beets to a bowl and let cool until handleable. Peel them while still warm using your hands or a kitchen towel. Cut into quarters.

Step 03

Trim the ends off the oranges and carefully remove all peel and white pith. Segment the oranges between membranes and set aside. Squeeze the remaining core for juice.

Step 04

Toss the beets with remaining olive oil, sherry vinegar, and orange juice. Arrange on a platter, add avocado slices, season with salt and pepper. Top with orange segments, hazelnuts, and micro greens. Finish with a light drizzle of olive oil.

Notes

  1. Despite its simple ingredients, this salad offers wonderful contrasts in texture and flavor - sweet oranges, earthy beets, creamy avocado, and crunchy hazelnuts.
  2. Don't discard beet greens - they can be sautéed with garlic like spinach or kale.
  3. For a quick alternative, pre-cooked beets from stores like Trader Joe's work well.
  4. Try yellow beets and blood oranges for an exciting color variation.

Tools You'll Need

  • Roasting pan or ovenproof skillet
  • Aluminum foil
  • Sharp paring knife
  • Large serving platter

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Tree nuts (hazelnuts)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 455
  • Total Fat: 35 g
  • Total Carbohydrate: 35 g
  • Protein: 7 g