Loaded Taco Creamy Cheese Sauce

Featured in: Add Flavor to Every Dish

Loaded with flavor, these tacos combine a juicy ground beef filling, seasoned perfectly and layered with sautéed onions and garlic. Each taco is generously topped with a creamy, silky cheese sauce enriched with cream cheese, cheddar, and Monterey Jack. Diced bell peppers, tomatoes, and fresh cilantro add pops of freshness while crispy shells deliver the perfect crunch. This dish is finished with extra melted cheese, zesty garnishes, and optional toppings like sour cream and hot sauce for a customizable, restaurant-worthy experience at home.

A woman is sitting at a table with a plate of food in front of her. The plate contains a dessert with berries on top.
By Sana Sana
Updated on Sat, 04 Oct 2025 16:50:33 GMT
A plate of Loaded Taco Creamy Cheese Sauce. Pin it
A plate of Loaded Taco Creamy Cheese Sauce. | recipebyme.com

If you want your taco night to feel like a true celebration, this loaded taco creamy cheese sauce is the answer. Beefy seasoned filling piles into crisp shells and gets drenched in the creamiest, cheesiest sauce ever, bursting with colorful bell peppers and real cheddar. This dish always disappears fast at my family table and it delivers that blissful combo of melty, hearty, fresh, and fun.

The first time I made this for a weekend get together, guests kept sneaking to the stove for extra spoonfuls of cheese sauce. Now it is my go to when I want to impress without any fuss.

Ingredients

  • Ground beef: creates a savory, juicy foundation for your taco filling Choose an 80 20 blend for the best balance of flavor and moisture
  • Onion and garlic: add deep savory undertones Dice onions fine for fast cooking and make sure garlic is fresh
  • Taco seasoning: infuses beef with that classic Mexican flavor Try homemade for control over salt and spice or a quality packet
  • Whole milk: gives the cheese sauce its smooth richness Use whole for the most luscious result
  • Butter and flour: form a roux and make sure your cheese sauce turns out velvety Avoid skipping this step as it prevents lumps
  • Cream cheese: gives body and extra creaminess to the sauce Soften it for easy melting
  • Shredded cheddar and Monterey Jack: add sharp and melty notes Always shred it fresh when possible for the best melt
  • Bell pepper and tomato: add sweetness and color Choose firm peppers for crunch and ripe tomatoes for juiciness
  • Fresh cilantro: brings a burst of herbal brightness Chop just before adding for peak flavor
  • Hard taco shells: for that satisfying contrast between creamy sauce and crunchy bite Toast briefly in the oven for maximum crispiness
  • Extra shredded cheese: for an ooey gooey topping layer Use your favorite blend
  • Sour cream and hot sauce: optional for a tangy and spicy finish

Instructions

Brown the Beef and Aromatics:
In a large skillet over medium high heat cook the ground beef breaking it up until well browned about eight minutes Add diced onion and cook three to four minutes until softened Stir in minced garlic and cook one minute more This layering builds a deep flavor base and softens the onions for the filling
Season and Simmer:
Add taco seasoning and water to the skillet with beef and stir well Simmer five minutes letting the mixture thicken so every morsel is coated and packed with taco flavor Taste and add salt and pepper if needed
Make the Creamy Cheese Sauce:
In a medium saucepan melt butter over medium heat and whisk in flour Cook one minute to form a light roux that thickens your sauce Gradually whisk in milk so there are no lumps Let it simmer gently Stir in cream cheese until fully smooth then slowly add in the shredded cheddar and Monterey Jack cheeses stirring until glossy and melted Add diced bell pepper tomatoes garlic powder onion powder and cilantro Season with salt black pepper and red pepper flakes if you love heat Stir gently and keep warm over low heat
Toast Taco Shells:
Heat your oven to three seventy five degrees and line up taco shells on a baking sheet Toast for three to five minutes until crisp This keeps them sturdy for all that saucy filling
Assemble and Bake:
Fill each shell with a few spoonfuls of seasoned beef then generously smother with your creamy cheese sauce Sprinkle with more shredded cheese if you like Place tacos back in the oven for two to three minutes so the cheese melts perfectly on top
Garnish and Serve:
Top your tacos with fresh chopped cilantro For extra richness add a dollop of sour cream or some hot sauce on the side Serve immediately so shells stay crisp and cheese is perfectly gooey
A plate of loaded tacos with cheese sauce and tomatoes.
A plate of loaded tacos with cheese sauce and tomatoes. | recipebyme.com

What I love most is the way Monterey Jack melts into everything for that classic stretchy pull I always sneak an extra sprinkle on top before baking My kids now compete to see whose taco has the longest cheese stretch

Storage Tips

Keep leftover filling and cheese sauce in airtight containers for up to three days in the fridge For best taco shell texture store shells separately and assemble just before eating Rewarm the cheese sauce gently over low heat and add a splash of milk to loosen if needed Freeze extra cooked beef for another round of tacos or a quick burrito bowl

Ingredient Substitutions

Swap ground chicken or turkey for the beef if you want a lighter take or try plant based crumbles for a vegetarian version Use pepper jack for added spice or use all cheddar if you do not have Monterey Jack Greek yogurt works instead of sour cream for a lighter garnish No taco shells Use soft tortillas and make loaded burritos

Serving Suggestions

Serve these tacos with a crunchy cabbage slaw or a fresh avocado salad for a burst of green color A bowl of seasoned black beans or pinto beans completes the plate Turn any leftovers into nachos by layering on tortilla chips and broiling until bubbly

From Taco Night to Family Tradition

Creamy cheese sauce tacos might not be your abuela’s recipe but they always bring everyone to the table The inspiration comes straight from crowd pleasing Tex Mex platters found in busy diners and taco trucks It is comfort food with a fun modern twist and perfect for kids who want something extra gooey

Seasonal Adaptations

Use fresh corn off the cob instead of bell pepper in summer months Add roasted diced butternut squash in autumn for an earthy sweetness Crank up the chili powder and hot sauce in winter for a cozy spicy kick Loaded with vibrant cheese sauce that families love Easy to prep ahead for a weeknight win Flexible with your choice of protein or veggies

Success Stories

One friend served this recipe at a birthday party and the kids cheered for seconds Another reader tried it with leftover pulled chicken and said the combo with the creamy sauce was unreal Tacos and cheese just always equal smiles at the table

Freezer Meal Conversion

Brown the seasoned beef and cook the cheese sauce as directed Cool completely and portion into freezer friendly containers Freeze up to three months Thaw sauce in the fridge and reheat gently Add to freshly toasted shells for a quick and satisfying freezer taco night

A plate of loaded tacos with cheese sauce and tomatoes.
A plate of loaded tacos with cheese sauce and tomatoes. | recipebyme.com

Enjoy these loaded tacos for a memorable meal that brings everyone together and delivers stretching, melty cheese in every bite. Make it your new family favorite!

Recipe FAQs

→ How do I keep the cheese sauce smooth?

Gradually whisk in cheese over low heat, stirring constantly to prevent clumps and achieve a silky texture.

→ Can the beef filling be made ahead?

Yes, prep the beef mixture up to two days ahead and reheat before assembling to save time.

→ Which taco shells work best?

Hard taco shells hold up well under the creamy sauce, keeping each bite crunchy and satisfying.

→ Can the cheese sauce be spicy?

Add red pepper flakes or your favorite hot sauce into the cheese sauce for a spicy kick.

→ Are there vegetarian options?

Swap ground beef for seasoned black beans or sautéed veggies to create a delicious vegetarian version.

→ How do I prevent soggy tacos?

Warm the shells before filling and serve immediately after adding the cheese sauce for optimal texture.

Loaded Taco Creamy Cheese Sauce

Enjoy tacos stuffed with savory beef and smothered in velvety cheese sauce for a mouthwatering meal.

Prep Time
20 min
Cook Time
25 min
Total Time
45 min
By Sana: Sana

Category: Sauces & Marinades

Skill Level: Medium

Cuisine: Mexican-American

Yield: 8 Servings (8 to 10 tacos)

Dietary Categories: ~

Ingredients

→ Seasoned Ground Beef

01 1 pound ground beef (80/20 blend)
02 1 small onion, diced
03 2 cloves garlic, minced
04 1 packet taco seasoning or homemade blend
05 1/4 cup water
06 Salt and freshly ground black pepper, to taste

→ Creamy Cheese Sauce

07 3 tablespoons unsalted butter
08 3 tablespoons all-purpose flour
09 1 1/2 cups whole milk
10 8 ounces cream cheese, softened
11 1 1/2 cups shredded cheddar cheese
12 1/2 cup shredded Monterey Jack cheese
13 1 small red or green bell pepper, diced
14 1/4 cup diced tomatoes
15 2 tablespoons fresh cilantro, chopped
16 1/2 teaspoon garlic powder
17 1/2 teaspoon onion powder
18 Salt and freshly ground black pepper, to taste
19 Red pepper flakes, optional

→ Additional Ingredients

20 8 to 10 hard taco shells
21 Extra shredded cheese, for topping
22 Fresh cilantro, for garnish
23 Sour cream, optional
24 Hot sauce, optional

Steps

Step 01

In a large skillet over medium-high heat, cook ground beef, breaking it apart with a spoon until browned, about 6 to 8 minutes. Add diced onion and sauté for 3 to 4 minutes until softened. Incorporate minced garlic and cook for an additional minute.

Step 02

Stir in taco seasoning and water. Simmer for 5 minutes until liquid reduces and the mixture thickens. Season with salt and pepper. Remove from heat and set aside.

Step 03

In a medium saucepan, melt butter over medium heat. Whisk in flour and cook for 1 minute to form a roux. Gradually whisk in milk, preventing lumps. Bring to a gentle simmer, stirring constantly. Lower heat and add softened cream cheese, whisking until smooth and melted.

Step 04

Gradually add cheddar and Monterey Jack cheeses, stirring until fully melted and smooth. Add diced bell pepper, tomatoes, garlic powder, onion powder, and chopped cilantro. Season with salt, pepper, and red pepper flakes if desired. Keep sauce warm over low heat, stirring occasionally.

Step 05

Preheat oven to 375°F. Arrange taco shells on a baking sheet and warm for 3 to 5 minutes until crisp.

Step 06

Fill each taco shell with 2 to 3 tablespoons of seasoned ground beef mixture. Generously spoon creamy cheese sauce over each taco. Top with extra shredded cheese and return to oven for 2 to 3 minutes to melt cheese. Garnish with cilantro and serve immediately with sour cream and hot sauce on the side.

Notes

  1. For best texture, keep cheese sauce warm and stir frequently to maintain smoothness.

Required Equipment

  • Large skillet
  • Medium saucepan
  • Whisk
  • Wooden spoon or heat-safe spatula
  • Baking sheet

Allergen Information

Check each ingredient for potential allergens and consult a healthcare professional if needed.
  • Contains dairy, wheat, and may contain gluten.

Nutritional Info (per serving)

This data is provided as a guide and doesn't replace medical advice.
  • Calories: 417
  • Fats: 28 g
  • Carbohydrates: 22 g
  • Proteins: 20 g