Delicious Keto Sausage Balls

Featured in: Perfect Bites for Every Occasion

These irresistible keto sausage balls combine ground breakfast sausage with almond flour, cheddar cheese, cream cheese, and chopped bacon for a savory, protein-packed treat. Simply mix all ingredients, form into balls, and bake for 18 minutes at 400°F. The result is a deliciously crisp exterior with a tender, flavorful center - perfect as an appetizer, snack, or protein addition to any meal. Each bite delivers a satisfying combination of meaty, cheesy goodness while keeping carbs low.

sana kitchen chef
Updated on Fri, 11 Apr 2025 18:19:40 GMT
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A bowl of nuts. | recipebyme.com

This keto crack sausage balls recipe transforms classic comfort food into a guilt-free indulgence perfect for low-carb lifestyles. The combination of savory sausage, cheese, and bacon creates irresistible flavor bombs that disappear quickly at any gathering.

I created these sausage balls when hosting a game day party with friends following different diets. Even my non keto guests kept returning to the appetizer table for more these savory bites disappeared faster than any other dish.

Ingredients

  • Natural ground breakfast sausage: Creates the perfect savory base choose high quality with no added sugars
  • Almond flour: Replaces traditional bisquick for a perfect keto friendly binder
  • Green onions: Add fresh flavor and subtle bite use both white and green parts
  • Shredded cheddar cheese: Select a block and grate yourself for better melting
  • Chopped bacon: Adds smoky depth and irresistible flavor
  • Cream cheese: Softened adds richness and helps bind everything together

Step-by-Step Instructions

Preheat the Oven:
Set your oven to 400 degrees Fahrenheit. Using the right temperature ensures your sausage balls cook through properly while developing a beautiful golden exterior without drying out.
Combine Ingredients:
Add all ingredients to a large mixing bowl. Make sure your cream cheese is properly softened to room temperature to ensure even distribution throughout the mixture. Use your hands for the most effective mixing technique getting everything thoroughly incorporated.
Form the Sausage Balls:
Scoop the mixture and roll between your palms to form 24 evenly sized balls about 1½ inches in diameter. Consistent sizing ensures even cooking throughout. Place them on a baking sheet lined with parchment paper or a silicone baking mat with about an inch between each ball.
Bake to Perfection:
Bake for 18 minutes in your preheated oven. Look for a golden brown exterior and ensure they reach an internal temperature of 160°F. The sausage should be fully cooked with no pink remaining inside.
Cool and Serve:
Allow the sausage balls to cool on the baking sheet for 5 minutes before transferring to a serving plate. This resting period helps them set up and develop their final texture.
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A bowl of food with a yellow lemon on the side. | recipebyme.com

These sausage balls were inspired by my southern grandmother's classic recipe that always featured at family gatherings. The traditional version uses Bisquick but this keto adaptation maintains all the nostalgic flavors while fitting perfectly into a low carb lifestyle. The magic is in the combination of three different forms of pork breakfast sausage cream cheese and bacon creating layers of savory goodness.

Storage Solutions

These keto sausage balls store beautifully in an airtight container in the refrigerator for up to 4 days. For longer storage freeze the cooled sausage balls on a baking sheet until solid then transfer to a freezer bag where they'll keep for up to 3 months. Reheat from frozen in a 350°F oven for about 10 minutes or until heated through. The texture remains nearly identical to fresh making them perfect for meal prep.

Easy Variations

While this recipe is perfect as written you can easily customize these keto sausage balls to suit your taste preferences. Try adding a teaspoon of garlic powder and a pinch of red pepper flakes for a spicy version. For an Italian twist use Italian sausage instead of breakfast sausage and substitute mozzarella for the cheddar. You can even add finely chopped bell peppers for extra color and nutrition. The base recipe is incredibly forgiving and adaptable.

Serving Suggestions

These versatile sausage balls shine in multiple settings. Serve them as a protein packed breakfast alongside scrambled eggs and avocado. For a party appetizer offer them with a side of sugar free barbecue sauce or ranch dressing for dipping. They also make excellent keto lunchbox additions or midnight snacks. My family particularly enjoys them broken up over a salad with ranch dressing for a complete meal.

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A bowl of food with a yellow lemon on top. | recipebyme.com

Enjoy these irresistible keto sausage balls knowing they fit seamlessly into your low-carb lifestyle.

Frequently Asked Questions

→ Can I make these keto sausage balls ahead of time?

Yes, you can prepare the mixture and form the balls up to 24 hours in advance. Store them covered in the refrigerator before baking. You can also fully bake them, cool completely, and refrigerate for up to 3-4 days. Reheat in a 350°F oven for 8-10 minutes.

→ Can I freeze these keto sausage balls?

Absolutely! These freeze beautifully. Either freeze them before baking (on a baking sheet until solid, then transfer to freezer bags) or after baking and cooling completely. When ready to enjoy, bake frozen uncooked balls at 400°F for 22-25 minutes, or reheat cooked frozen balls at 350°F for 10-12 minutes.

→ What can I serve with these keto sausage balls?

These are delicious on their own, but pair wonderfully with a variety of dipping options like sugar-free BBQ sauce, ranch dressing, spicy mayo, or a simple mustard dip. They also work well alongside a fresh green salad or vegetable crudités for a complete low-carb meal.

→ Can I substitute the almond flour with something else?

For a keto-friendly alternative, you can use coconut flour, but you'll need to reduce the amount to about 1/4 cup as coconut flour is more absorbent. Ground pork rinds can also work as a 1:1 substitute for the almond flour for an ultra-low carb option.

→ How do I know when the sausage balls are fully cooked?

The sausage balls should be golden brown on the outside and reach an internal temperature of 160°F. If you don't have a meat thermometer, cut one open - the meat should be completely cooked through with no pink remaining.

→ Can I add different seasonings to these sausage balls?

Absolutely! Try adding garlic powder, onion powder, Italian seasoning, red pepper flakes, or even a dash of cayenne pepper for extra kick. The basic recipe is wonderfully adaptable to your flavor preferences.

Keto Crack Sausage Balls

Savory sausage balls with almond flour, cheddar and bacon - a perfect keto-friendly appetizer that everyone will love.

Prep Time
15 Minutes
Cook Time
18 Minutes
Total Time
33 Minutes
By: Sana


Difficulty: Easy

Cuisine: American

Yield: 24 Servings (24 sausage balls)

Dietary: Low-Carb, Gluten-Free

Ingredients

01 1 lb natural ground breakfast sausage
02 1 cup almond flour
03 1/4 cup green onions, chopped
04 1 cup shredded cheddar cheese
05 1/2 cup chopped bacon
06 6 oz cream cheese, softened

Instructions

Step 01

Preheat the oven to 400°F (200°C).

Step 02

Combine all ingredients in a large mixing bowl and blend thoroughly until well incorporated.

Step 03

Shape the mixture into 24 evenly sized balls and arrange them on a baking sheet lined with parchment paper or a silicone baking mat.

Step 04

Bake for 18 minutes or until golden brown and cooked through.

Step 05

Allow to cool slightly before serving.

Notes

  1. These savory sausage balls are perfect for keto diets and make an excellent appetizer or snack.

Tools You'll Need

  • Mixing bowl
  • Baking sheet
  • Parchment paper or silicone baking mat

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy (cream cheese, cheddar cheese)
  • Contains tree nuts (almond flour)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 115
  • Total Fat: 9 g
  • Total Carbohydrate: 2.5 g
  • Protein: 6 g