Easy Beet Feta Cucumbers

Featured in: Perfect Bites for Every Occasion

Roasted beets and thin cucumber slices are paired with crumbled feta and tossed with fresh dill for a wonderfully bright and colorful dish. A simple olive oil dressing, enlivened with red wine vinegar or lemon juice and sweetened with a hint of honey if desired, soaks into the vegetables for a vibrant flavor. Garnish with plenty of feta and serve chilled or at room temperature to fully enjoy the refreshing textures and earthy-sweet contrast. Ideal as a light meal or side, this delicious salad highlights simple ingredients and bold flavors.

A woman is sitting at a table with a plate of food in front of her. The plate contains a dessert with berries on top.
Updated on Sat, 15 Nov 2025 12:54:18 GMT
A bowl filled with a salad of beets, cucumbers, and feta cheese. Pin it
A bowl filled with a salad of beets, cucumbers, and feta cheese. | recipebyme.com

This beet salad recipe is my answer to those nights when I want something fresh and vibrant that still feels nourishing. It is packed with sweet roasted beets, crisp cucumber slices, and creamy feta, all brought together with plenty of fragrant dill and a zippy homemade vinaigrette. Whether you are meal prepping or looking to impress at a potluck, this dish shines with very little fuss and lets seasonal produce sing.

Every time I make this it disappears fast at family gatherings. The combo of beets and feta draws even the veggie skeptics back for more, and my kids love helping me shell out those crumbly feta bits on top.

Ingredients

  • Roasted beets: For sweetness, earthy flavor, and gorgeous color. Look for firm, smooth beets with no soft spots.
  • Cucumber: Adds crunch and lightness. Pick a firm cucumber that is not too seedy for best results.
  • Feta cheese: Creamy and tangy, balances the sweetness. Choose a good-quality block of feta and crumble it yourself.
  • Fresh dill: Brings brightness and lift. Use vibrant green dill that smells fresh when you rub the fronds.
  • Red wine vinegar or lemon juice: Wakes up all the flavors. Go for freshly squeezed lemon or a floral vinegar.
  • Olive oil: Extra richness and helps make the dressing silky. Use a robust extra-virgin olive oil for best taste.
  • Salt: Essential for seasoning. Taste as you go to avoid overdoing it since feta adds saltiness.
  • Black pepper: Gives a gentle heat and complexity. Freshly ground always makes a difference.
  • Honey or maple syrup (optional): Optional but brings a subtle sweetness that can mellow sharpness if needed.

Instructions

Prep the Beets:
Roast beets wrapped in foil at four hundred degrees Fahrenheit for forty five to sixty minutes until tender, or steam about thirty minutes. Once cooled, peel beets and cut into bite-sized pieces. Roasting deepens flavor and creates sweeter beets.
Slice the Cucumber:
Use a mandoline or sharp knife to cut cucumber into thin, even slices. Thin slices add a refreshing crunch and distribute evenly in each bite.
Make the Dressing:
Whisk together olive oil with red wine vinegar or lemon juice and optional honey or maple syrup. Season generously with salt and pepper to your preference. Taste and adjust balance if needed for tang or sweetness.
Assemble Salad:
In a large bowl, gently toss beet pieces, cucumber slices, and fresh dill. Drizzle on dressing and toss again carefully. Go easy so beets do not bleed color too much and salad keeps its jewel toned look.
Finish with Feta:
Sprinkle crumbled feta generously over the salad. Gently toss again if you want the feta dispersed or leave as a topping for dramatic effect and color contrast.
Serve or Chill:
Serve right away for maximum freshness or refrigerate for one to two hours to let flavors meld and salad chill through. Chilling makes each bite even more vibrant and cohesive.
A bowl of beet salad with cucumbers and feta cheese.
A bowl of beet salad with cucumbers and feta cheese. | recipebyme.com

Feta is hands down my favorite ingredient here because when it mixes with the beet juices it becomes creamy and speckled with color. I remember making this salad with my grandmother at her summer table when the dill was fresh from her garden and the whole house smelled like sunshine.

Storage Tips

Leftover salad keeps well in an airtight container in the fridge for up to three days. If you want the cucumbers extra crisp, store them separately and toss them in just before serving.

Ingredient Substitutions

You can swap dill for parsley or mint for a different herbal note. If you are dairy free try a plant-based feta or just omit cheese and add toasted walnuts for richness. Apple cider vinegar works in a pinch instead of red wine vinegar or lemon.

Serving Suggestions

This beet salad is a showstopper paired with grilled chicken or salmon. I also love scooping it onto warm pita or using it as a chunky salsa for roasted potatoes topped with extra herbs.

Cultural and Historical Context

Beets and feta are classic in many Eastern European and Mediterranean kitchens partly because they thrive in cooler climates and preserve well. This kind of salad is often enjoyed at summer picnics or as a bright side to hearty winter roasts.

Seasonal Adaptations

In spring, top the salad with fresh peas or snap peas for even more color. Mid-summer, try adding a handful of cherry tomatoes for juicy sweetness. In autumn, add roasted carrots or use golden beets for a deeper earthy flavor.

A bowl of vegetables, including red beets, cucumbers, and feta cheese, is displayed on a table.
A bowl of vegetables, including red beets, cucumbers, and feta cheese, is displayed on a table. | recipebyme.com

This salad is bright, adaptable, and quick to make whether for everyday meals or special occasions. Let simplicity and seasonal flavors do the work and enjoy every bite.

Recipe FAQs

→ Can I use pre-cooked beets for this salad?

Yes, pre-cooked or vacuum-packed beets work well and save time. Slice or cube before adding.

→ What herbs can I use besides dill?

Fresh mint, parsley, or tarragon are excellent alternatives to dill in this salad.

→ How long does the salad keep in the fridge?

Stored in an airtight container, it keeps for up to 2 days. Add feta just before serving for best texture.

→ Can I substitute feta with another cheese?

Goat cheese or ricotta salata are good options for a creamy, tangy touch.

→ Should the beets be served warm or cold?

This salad is best served chilled or at room temperature to let flavors meld and textures shine.

Easy Beet Feta Cucumbers

Roasted beets, cucumbers, crumbled feta, and dill combine for a fresh, vibrant salad with tangy dressing.

Prep Time
15 min
Cook Time
60 min
Total Time
75 min
By: Sana


Skill Level: Easy

Cuisine: Mediterranean

Yield: 4 Servings (4 side salad servings)

Dietary Categories: Vegetarian, Gluten-Free

Ingredients

→ Produce

01 2 cups roasted beets, cut into bite-sized pieces
02 1 cup cucumber, thinly sliced
03 2 tablespoons fresh dill, chopped

→ Dairy

04 1 cup crumbled feta cheese

→ Dressing

05 3 tablespoons olive oil
06 2 tablespoons red wine vinegar or lemon juice
07 1 tablespoon honey or maple syrup, optional
08 Salt, to taste
09 Black pepper, to taste

Steps

Step 01

Preheat oven to 400°F. Wrap beets in foil and roast for 45 to 60 minutes until fork-tender or steam for about 30 minutes. Let cool, then peel and cut into bite-sized pieces.

Step 02

Use a mandoline or a sharp knife to slice cucumber thinly for a crisp texture.

Step 03

In a small bowl, whisk together olive oil, red wine vinegar or lemon juice, and honey or maple syrup if using. Season with salt and black pepper to taste.

Step 04

In a large bowl, gently mix roasted beets, sliced cucumber, and chopped dill together.

Step 05

Drizzle the dressing over the vegetables and toss gently to evenly coat.

Step 06

Sprinkle crumbled feta cheese over the salad. Lightly toss or serve with feta as a garnish.

Step 07

Serve immediately, or refrigerate the salad for 1 to 2 hours to enhance the melding of flavors.

Notes

  1. Chilling the salad before serving allows the flavors to intensify and provides a refreshing result.

Required Equipment

  • Oven
  • Aluminum foil
  • Mandoline slicer or chef's knife
  • Mixing bowls
  • Whisk

Allergen Information

Check each ingredient for potential allergens and consult a healthcare professional if needed.
  • Contains dairy (feta cheese)

Nutritional Info (per serving)

This data is provided as a guide and doesn't replace medical advice.
  • Calories: 185
  • Fats: 11 g
  • Carbohydrates: 19 g
  • Proteins: 5 g