Hot Honey Chicken Bowl

Featured in: Hearty and Delicious Meals

Experience a burst of flavor with this hot honey chicken bowl inspired by Sweetgreen. Juicy chicken thighs are seasoned and seared to perfection, then served alongside roasted sweet potatoes and fluffy quinoa. A vibrant red cabbage and carrot coleslaw adds crunch and brightness, tossed in a creamy, tangy dressing. Everything is brought together with a zesty hot honey mustard drizzle and topped with crispy fried onions for irresistible texture. Perfect for a well-balanced, hearty meal packed with flavor and color.

Tags: #halal #north-american #family-friendly #budget-friendly #chicken #quinoa #roasted #high-protein #medium #over-30-minutes #dinner #fall

sana kitchen chef
Updated on Mon, 23 Jun 2025 16:53:55 GMT
A delicious Hot Honey Chicken Bowl with a variety of vegetables and rice. Pin it
A delicious Hot Honey Chicken Bowl with a variety of vegetables and rice. | recipebyme.com

This hot honey chicken bowl is a crave-worthy homemade version of a beloved Sweetgreen classic. The mix of juicy spiced chicken, golden sweet potatoes, tangy coleslaw, fluffy quinoa, and a fiery sweet honey mustard drizzle brings a restaurant-style lunch to your kitchen. Every bite balances sweet and spicy with loads of crunch and color.

The first time I whipped up this version on a rainy Sunday, the crispy onions had everyone hovering in the kitchen. Now it is my favorite way to perk up midweek lunches.

Ingredients

  • Chicken thighs: for juicy bite and rich flavor layer choose fresh or organic if possible
  • Olive oil: helps stick seasonings to the chicken select extra virgin for the most flavor
  • Chili powder: gives subtle heat
  • Salt: for balance and seasoning pick kosher or flake salt for best results
  • Italian seasoning: infuses herby aroma
  • Smoked paprika: adds deep smoky notes try Spanish smoked paprika for intensity
  • Garlic powder: promises rounded savoriness
  • Onion powder: enhances depth without moisture
  • Lemon pepper: brings a fresh zing
  • Black pepper: boosts punchy pepper flavor with every bite
  • Sweet potatoes: supply a hearty creamy foundation look for firm smooth-skinned ones without cracks
  • Avocado oil: handles high roasting heat and offers buttery taste
  • Cornstarch: creates that craveable crisp exterior on the potatoes
  • Quinoa: gives a protein-packed grain base rinse before use to remove bitterness
  • Unsalted butter: makes the quinoa aromatic and rich
  • Chicken broth: cooks the quinoa with savory undertones use low-sodium if possible
  • Minced garlic: adds warmth to the grain
  • Red cabbage and shredded carrots: bring vibrant crunch select crisp produce
  • Mayonnaise: delivers classic creaminess use a good quality brand for the coleslaw
  • Yellow mustard: sharpens the coleslaw and dressing
  • Apple cider vinegar: gives bright tang
  • Black pepper: for mellow bite
  • White sugar or honey: balances the dressing use honey for a little more depth
  • Avocado or olive oil: for the vinaigrette choose your favorite for flavor
  • Red pepper flakes: deliver the signature hot kick
  • Large yellow onion: for making ultra crispy onion topping slice thinly for even frying
  • Buttermilk: softens onions and helps flour stick
  • All-purpose flour: gives fried onions the best crunch
  • Vegetable oil: for frying use a neutral type like sunflower or canola

Instructions

Make Hot Honey Mustard Vinaigrette:
Blend honey, oil, mustard, apple cider vinegar, red pepper flakes, and salt until completely combined. The mixture should be smooth and homogenous. Set aside until ready to serve.
Prepare the Coleslaw:
Toss shredded cabbage and carrots in a large bowl. In a smaller bowl, stir together mayonnaise, mustard, salt, apple cider vinegar, black pepper, and sugar or honey. Pour the dressing over the vegetables and mix well until every strand is coated. Chill the slaw for at least fifteen minutes to let the flavors meld.
Roast the Sweet Potatoes:
Preheat the oven to 425 degrees Fahrenheit. Peel and evenly dice sweet potatoes to ensure they roast at the same rate. Toss with avocado oil, salt, pepper, and a dusting of cornstarch until every piece glistens and feels slightly tacky. Spread on a baking sheet so none overlap. Roast for thirty to forty minutes, flipping once halfway, until edges are crispy and centers are fork tender.
Cook the Quinoa:
Melt butter in a saucepot over medium heat. Sauté the minced garlic until just fragrant, taking care not to brown it. Add the rinsed quinoa and stir to coat each grain with butter and garlic goodness. Pour in the chicken broth and add the salt. Bring everything to a simmer, then cover and reduce heat. Let it gently steam for fifteen to twenty minutes. Switch off the heat and let the covered pot sit for an additional ten minutes before fluffing gently with a fork.
Season and Cook the Chicken:
In a mixing bowl, rub chicken thighs thoroughly with olive oil and all spices, making sure the seasoning coats every surface. Heat a little more olive oil in a skillet over medium. Cook chicken thighs for six to eight minutes per side or until golden brown and fully cooked. Rest the chicken on a plate for five minutes, then slice into bite-sized pieces.
Fry the Crispy Onions:
Thinly slice the large onion. Soak these slices in buttermilk to tenderize and encourage the coating to stick. In a separate bowl, combine flour with a pinch of salt. Remove onions from buttermilk, coat evenly in the flour mixture, then set aside. Heat neutral oil in a skillet to medium. Fry the coated onions for six to eight minutes, turning occasionally for even browning. Drain on paper towels until crunchy.
Assemble the Hot Honey Chicken Bowls:
Spoon quinoa as your base into each serving bowl. Pile roasted sweet potatoes on one side. Fan sliced chicken next to the potatoes. Heap bright coleslaw against the chicken. Drizzle the hot honey mustard vinaigrette over chicken and sweet potatoes to taste. Crown your bowl with a handful of crispy onions for irresistible crunch and color. Serve immediately and savor.
A bowl of Asian cuisine, containing chicken, vegetables, and rice, is presented on a wooden table. Pin it
A bowl of Asian cuisine, containing chicken, vegetables, and rice, is presented on a wooden table. | recipebyme.com

The coleslaw is my secret star here Every time I make it the fresh crunch and bright flavors remind me of summer picnics and backyard barbecues with my family. I always double the batch for easy snacking.

Storage Tips

This bowl is best assembled fresh but components store well separately. Keep quinoa and chicken in airtight containers up to three days. Sweet potatoes stay crisp if cooled fully before refrigerating. Store the vinaigrette and slaw in the fridge and only fry onions just before enjoying for maximum crunch.

Ingredient Substitutions

Boneless skinless chicken breasts work if you prefer leaner protein. For a vegetarian twist try crispy chickpeas or baked tofu instead of chicken. Swap out quinoa for brown rice or mixed grains if you like.

Serving Suggestions

Serve this bowl for lunch, dinner, or as a satisfying meal prep. Add sliced avocado or a handful of greens for extra nutrition. For a party crowd offer all toppings in separate bowls for a fun build your own bar.

Cultural and Seasonal Notes

Inspired by popular fast casual bowls this recipe blends American Southern traditions with on trend healthy grains. In fall roasted root vegetables like carrots or beets make delicious additions. In late summer cherry tomatoes brighten the bowl.

A bowl of food containing chicken, vegetables, and rice. Pin it
A bowl of food containing chicken, vegetables, and rice. | recipebyme.com

This hearty bowl never fails to make an impression. With so many make-ahead components it's ideal for brightening up even the busiest week.

Frequently Asked Questions

→ How do I get the chicken tender and juicy?

Use boneless, skinless thighs, avoid overcooking, and let the chicken rest before slicing for juicy results.

→ Can I make this bowl vegetarian?

Absolutely! Substitute the chicken with roasted chickpeas or tofu for a plant-based option.

→ What makes the hot honey mustard dressing stand out?

The combination of honey, mustard, apple cider vinegar, and red pepper flakes delivers spicy-sweet depth and tang.

→ How do I get sweet potatoes crispy?

Toss cubed sweet potatoes with cornstarch and roast them at high heat, flipping halfway for maximum crispiness.

→ Can quinoa be made ahead?

Yes, quinoa can be prepared in advance and stored in the fridge for up to 3 days for easy meal assembly.

Hot Honey Chicken Bowl

Spicy chicken, sweet potatoes, tangy slaw, quinoa, and a bold hot honey mustard dressing all in one bowl.

Prep Time
35 Minutes
Cook Time
45 Minutes
Total Time
80 Minutes
By: Sana

Category: Main Dishes

Difficulty: Intermediate

Cuisine: American

Yield: 4 Servings (Four composed bowls)

Dietary: ~

Ingredients

→ Chicken

01 1 pound boneless, skinless chicken thighs
02 1 tablespoon olive oil
03 1 teaspoon chili powder
04 1 teaspoon salt
05 1 teaspoon Italian seasoning
06 1/2 teaspoon smoked paprika
07 1 teaspoon garlic powder
08 1/2 teaspoon onion powder
09 1/2 teaspoon lemon pepper
10 1/4 teaspoon black pepper

→ Sweet Potatoes

11 1 pound sweet potatoes
12 2 tablespoons avocado oil
13 Salt, to taste
14 Black pepper, to taste
15 1 to 2 tablespoons cornstarch

→ Quinoa

16 1 tablespoon unsalted butter
17 1/2 tablespoon minced garlic
18 1 cup quinoa
19 2 cups chicken broth
20 1/2 teaspoon salt

→ Coleslaw

21 3 cups shredded red cabbage
22 1 cup shredded carrots
23 1/2 cup mayonnaise
24 1 tablespoon yellow mustard
25 1/2 teaspoon salt, to taste
26 2 tablespoons apple cider vinegar
27 1/4 teaspoon black pepper
28 1 tablespoon white sugar or honey

→ Hot Honey Mustard Dressing

29 1/4 cup honey
30 1/3 cup avocado oil or olive oil
31 1/4 cup yellow or Dijon mustard
32 3 tablespoons apple cider vinegar
33 1 teaspoon red pepper flakes
34 1/2 teaspoon salt

→ Crispy Onions

35 1/2 large yellow onion, thinly sliced
36 1/2 cup buttermilk
37 1/2 cup all-purpose flour
38 Salt, to taste
39 Vegetable oil, for frying

Instructions

Step 01

In a blender, combine honey, avocado oil or olive oil, mustard, apple cider vinegar, red pepper flakes, and salt. Blend until fully emulsified and set aside.

Step 02

In a large bowl, mix red cabbage and carrots. In a separate bowl, whisk mayonnaise, mustard, salt, apple cider vinegar, black pepper, and sugar or honey. Combine dressing with vegetables, toss to coat, and chill for at least 15 minutes.

Step 03

Preheat oven to 425°F. Peel and dice sweet potatoes into 1/2-inch cubes. Toss with avocado oil, salt, black pepper, and cornstarch until coated. Spread on baking sheet and roast for 30-40 minutes, flipping once, until tender and crispy at the edges.

Step 04

Melt butter in a pot over medium heat. Add minced garlic and cook for 1-2 minutes until fragrant. Stir in quinoa, then add chicken broth and salt. Bring to a boil, cover, reduce heat, and simmer 15-20 minutes until liquid is absorbed. Turn off heat and let sit covered for 10 minutes. Fluff with fork.

Step 05

Toss chicken thighs with olive oil, chili powder, salt, Italian seasoning, smoked paprika, garlic powder, onion powder, lemon pepper, and black pepper. Heat a skillet over medium heat with a small drizzle of olive oil. Sear chicken 6-8 minutes per side until golden and cooked through. Rest 5 minutes, slice into bite-sized pieces.

Step 06

Soak sliced onion in buttermilk. In a separate bowl, combine flour and salt. Dredge soaked onions in flour mixture until well coated. Heat vegetable oil in a skillet over medium heat. Fry onions 6-8 minutes until golden and crisp; drain on paper towels.

Step 07

Spoon quinoa into serving bowls. Add roasted sweet potatoes to one side, sliced chicken alongside, and coleslaw on the opposite side. Drizzle with hot honey mustard vinaigrette. Top with crispy fried onions. Serve immediately.

Notes

  1. For even crispier onions, ensure they are thinly sliced and well coated in flour before frying.
  2. You can substitute brown rice for quinoa, or use rotisserie chicken for a shortcut.

Tools You'll Need

  • Baking sheet
  • Large mixing bowls
  • Blender
  • Medium pot with lid
  • Skillet
  • Kitchen knife

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains eggs (mayonnaise), dairy (buttermilk, butter), and gluten (all-purpose flour).

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 720
  • Total Fat: 36 g
  • Total Carbohydrate: 68 g
  • Protein: 34 g