Sweet Potato Breakfast Hash (Print Version)
Hearty sweet potatoes with eggs, bell pepper, and spinach create a colorful, flavorful morning meal.
# Ingredients:
→ Main Ingredients
01 -
2 1/2 cups chopped sweet potato (approximately 1 large sweet potato)
02 -
1 tablespoon olive oil
03 -
1 cup diced bell pepper
04 -
1/4 cup diced red onion
05 -
2 cloves garlic, minced
06 -
1 cup chopped spinach
07 -
4 large eggs
→ Breakfast Seasoning
08 -
1/2 tablespoon garlic powder
09 -
1 teaspoon salt, or to taste
10 -
1/2 teaspoon ground black pepper
11 -
1 teaspoon dried oregano
12 -
1/2 teaspoon ground cinnamon
13 -
1/2 teaspoon paprika
# Steps:
01 -
Cut sweet potato into uniform cubes to ensure even cooking.
02 -
Heat olive oil in a large skillet over high heat. Add sweet potato and all seasoning ingredients. Reduce heat to medium, stir to coat, and cover with a lid.
03 -
Cook for 10 to 15 minutes, stirring occasionally, until sweet potatoes are tender when pierced with a fork.
04 -
Mix in diced bell pepper, red onion, and minced garlic. Fold in the chopped spinach. Cover and cook for an additional 3 minutes.
05 -
Create four wells in the vegetable mixture. Drizzle a little oil into each well and crack one egg into each space. Cover and cook for 10 to 15 minutes, adjusting time based on your preferred firmness of the eggs.
06 -
Plate immediately and enjoy while hot.
# Notes:
01 -
Uniformly sized sweet potato cubes promote consistent texture and even browning.