Pistachio Overnight Oats (Print Version)

# Ingredients:

→ Base

01 - 90g oats
02 - 235ml milk of choice
03 - 2 tbsp pistachio butter
04 - 2 tsp chia seeds
05 - 50g protein powder

→ Toppings

06 - Pistachios, roughly chopped
07 - Pomegranate seeds

# Instructions:

01 - Add the oats, pistachio butter, chia seeds, protein powder and milk to a blender. Blend until smooth.
02 - Transfer into an air-tight container or jar and store in the fridge overnight (or at least 4 hours).
03 - Top with the chopped pistachios and pomegranate seeds before serving.
04 - Enjoy immediately while cold and creamy.

# Notes:

01 - Any type of oats work well as they will be blended. Use certified gluten-free oats if needed.
02 - Both dairy and plant-based milks are suitable for this recipe.
03 - Protein powder can be omitted, though this will alter the nutritional profile.
04 - For enhanced flavor, toast the pistachios in a dry pan for a few minutes before chopping.

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