Parmesan Crusted Chicken Garlic (Print Version)
# Ingredients:
→ Chicken Preparation
01 -
2 boneless, skinless chicken breasts
02 -
65 grams all-purpose flour
03 -
25 grams finely grated Parmesan cheese
04 -
1 teaspoon garlic powder
05 -
0.5 teaspoon onion powder
06 -
0.25 teaspoon salt
07 -
0.125 teaspoon ground black pepper
→ Creamy Garlic Sauce
08 -
115 grams unsalted butter
09 -
60 milliliters heavy cream
10 -
2 garlic cloves, minced
11 -
0.25 teaspoon salt
12 -
0.125 teaspoon ground black pepper
# Instructions:
01 -
Preheat oven to 200°C. Line a baking sheet with parchment paper.
02 -
In a shallow dish, combine flour, Parmesan cheese, garlic powder, onion powder, salt, and pepper. Coat each chicken breast evenly in the mixture.
03 -
Arrange the coated chicken breasts on the prepared baking sheet. Bake for 15–20 minutes or until the chicken is fully cooked and golden.
04 -
In a saucepan, melt butter over medium heat. Whisk in heavy cream, minced garlic, salt, and black pepper. Cook, stirring, until the sauce is smooth and slightly thickened.
05 -
Plate the baked chicken breasts and generously drizzle with creamy garlic sauce before serving.
# Notes:
01 -
For extra heat, incorporate a pinch of red pepper flakes into the sauce.
02 -
Pair with roasted vegetables, rice, or quinoa for a balanced meal.
03 -
Alternative chicken cuts such as thighs can be used as desired.