Matcha Chia Seed Pudding (Print Version)
Creamy matcha chia pudding with yogurt and fruit, topped with crunchy and nutty additions for flavor variety.
# Ingredients:
→ Base
01 -
2/3 cup nonfat Greek yogurt
02 -
1/3 cup plant-based milk
03 -
2 1/2 tablespoons chia seeds
04 -
1/2 scoop whey protein powder (vanilla, coconut, or unflavored)
05 -
1 teaspoon matcha powder
06 -
1/2 teaspoon vanilla extract
→ Optional Toppings
07 -
Fresh fruit such as raspberries, strawberries, or kiwi
08 -
Nut butter such as almond butter or pistachio butter
09 -
Crunchy toppings such as coconut flakes, granola, or cacao nibs
# Steps:
01 -
In a bowl or jar, combine nonfat Greek yogurt, plant-based milk, chia seeds, protein powder, matcha powder, and vanilla extract. If desired, add a preferred sweetener. Stir or whisk thoroughly until smooth and uniformly blended.
02 -
Cover the container and refrigerate for at least 2 hours, or ideally overnight, to allow the chia seeds to swell and the pudding to set with a thickened consistency.
03 -
Stir the pudding before serving. Add fresh fruit, nut butter, or crunchy toppings as desired immediately before enjoying.
# Notes:
01 -
For best results, use cold milk to help the chia seeds hydrate evenly and achieve a creamy texture.