Keto Hot Honey Chicken (Print Version)
Juicy, bite-sized chicken glazed with spicy-sweet keto hot honey sauce for the perfect low-carb meal.
# Ingredients:
→ Chicken
01 -
1 1/2 pounds boneless, skinless chicken thighs or breasts, cut into bite-sized pieces
→ Coating
02 -
2 tablespoons olive oil
03 -
Salt to taste
04 -
Black pepper to taste
05 -
1/2 cup unsweetened almond flour or coconut flour
06 -
1 teaspoon garlic powder
07 -
1 teaspoon paprika
08 -
1/2 teaspoon onion powder
→ Hot Honey Sauce
09 -
1/4 cup hot sauce, such as Frank’s RedHot
10 -
2 tablespoons unsalted butter
11 -
1 to 2 tablespoons sugar-free honey substitute or keto friendly honey
12 -
1 teaspoon apple cider vinegar
13 -
1/4 teaspoon red pepper flakes (optional)
# Steps:
01 -
Season chicken pieces with salt, black pepper, garlic powder, paprika, and onion powder. Toss with almond or coconut flour until each piece is lightly coated.
02 -
Heat olive oil in a large skillet over medium heat. Add the coated chicken in a single layer. Cook, stirring occasionally, for 6 to 8 minutes until golden and fully cooked.
03 -
In a small saucepan over low heat, melt unsalted butter. Whisk in hot sauce, keto honey substitute, apple cider vinegar, and red pepper flakes, stirring until fully combined and warmed.
04 -
Pour the prepared hot honey sauce over the cooked chicken in the skillet. Stir well to evenly coat the chicken. Let simmer for 1 to 2 minutes until the sauce thickens slightly.
05 -
Transfer glazed chicken to a serving dish and serve warm.
# Notes:
01 -
For extra crispiness, avoid overcrowding the skillet and work in batches if necessary.
02 -
Adjust the amount of honey substitute and red pepper flakes for preferred sweetness and heat.