→ Base Ingredients
01 -
1 cup uncooked quinoa or bulgur wheat
02 -
2 cups water
→ Fresh Produce & Herbs
03 -
1 cup cucumber, chopped
04 -
½ cup fresh parsley, chopped
05 -
½ cup fresh mint, chopped
06 -
⅓ cup red onion, chopped
→ Protein & Nuts
07 -
½ cup roasted and salted pistachios, chopped
08 -
1 (15 ounce) can chickpeas, drained and rinsed
09 -
½ cup crumbled feta cheese
→ Dressing & Seasonings
10 -
2 lemons, juiced (about 5-6 Tablespoons)
11 -
¼ cup extra virgin olive oil
12 -
Sea salt to taste
13 -
Ground pepper to taste