High Protein Cheddar Corn Fritters (Print Version)
Crispy golden fritters with cheddar and corn. High protein, savory, and perfect for any meal entrée or snack.
# Ingredients:
→ Batter Base
01 -
1 cup protein pancake flour
02 -
1¼ teaspoons salt
03 -
1 teaspoon baking powder
04 -
½ teaspoon garlic powder
05 -
¼ teaspoon cayenne powder
06 -
¼ teaspoon onion powder
→ Add-Ins
07 -
1 cup shredded mild cheddar cheese
08 -
2 tablespoons chopped fresh chives
09 -
1 cup frozen sweet corn
→ Wet Ingredients
10 -
1 egg
11 -
⅔ cup milk
12 -
2 tablespoons oil, plus more for cooking
# Steps:
01 -
In a large mixing bowl, whisk together the protein pancake flour, baking powder, salt, garlic powder, cayenne powder, onion powder, shredded cheddar cheese, and chopped chives until evenly combined.
02 -
Add milk, oil, and egg to the dry mixture. Gently fold ingredients together until just incorporated, being careful not to overmix.
03 -
Gently fold in frozen sweet corn, ensuring even distribution throughout the batter.
04 -
Heat a thin layer of oil in a large skillet over medium heat until shimmering.
05 -
Portion out batter using a scoop or large spoon and add to the hot skillet. Cook each fritter for 3 to 4 minutes per side until golden brown and crisp.
06 -
Transfer cooked fritters to a plate lined with paper towels to remove any excess oil.
07 -
Serve fritters warm, garnished with extra chives if desired.
# Notes:
01 -
For best texture, avoid overmixing the batter. Thaw and drain corn if there is excess moisture before adding.