Crispy Vegan Bean Taquitos (Print Version)
# Ingredients:
→ Mirepoix Base
01 -
2 teaspoons avocado oil or other neutral cooking oil
02 -
1 small onion, finely diced
03 -
1 medium ripe tomato, chopped
04 -
1 celery stalk, diced
05 -
1 jalapeño, seeded and diced (optional for less heat)
06 -
2 cloves fresh garlic, minced
07 -
1/4 cup low-sodium vegetable broth
→ Bean Filling
08 -
1 can (15 oz) black or pinto beans, drained and rinsed
09 -
2 cups low-sodium vegetable broth
10 -
1/2 teaspoon garlic powder
11 -
1/2 teaspoon onion powder
12 -
1/2 teaspoon paprika
13 -
1/2 teaspoon ground cumin
14 -
A pinch of cayenne pepper
15 -
1/4 teaspoon smoked paprika (optional)
16 -
1/2 teaspoon Mexican oregano (optional)
17 -
1 teaspoon sea salt, divided
→ Fresh Salsa
18 -
3 small vine-ripened tomatoes
19 -
1 jalapeño or serrano pepper, stemmed and seeded
20 -
2 whole garlic cloves, peeled
21 -
1 ripe avocado
22 -
1 teaspoon sea salt
→ Assembly
23 -
21 small corn tortillas
24 -
Oil for brushing (optional for extra crispiness)
# Instructions:
01 -
Start by heating oil in a skillet over medium heat. Sauté the diced onion with a pinch of salt for 5 minutes until softened. Add tomato, celery, and jalapeño (if using) with another pinch of salt, cooking for 5-7 minutes. Finish with minced garlic for one minute, then deglaze with vegetable broth.
02 -
Add beans, broth, and all seasonings to the pan. Bring to a boil, lightly mash the beans, then reduce heat and simmer for 20 minutes, stirring occasionally until thickened.
03 -
Boil whole tomatoes, jalapeño, and garlic for 5-7 minutes. Blend with fresh avocado and salt until smooth. Reserve 4 tablespoons for the beans and save the rest for serving.
04 -
Blend the bean mixture until creamy after adding the reserved salsa. Warm tortillas, add 2 tablespoons of filling to each, and roll tightly. Secure with toothpicks if needed.
05 -
Air fry at 390°F for 6-8 minutes or bake at 425°F for 12-15 minutes, flipping halfway through, until golden and crispy. Remove toothpicks before serving.
# Notes:
01 -
These crispy vegan taquitos honor traditional Mexican flavors with a plant-based twist, perfect for family sharing and meal prep.
02 -
Time-saving tip: Prepare the salsa while the beans are simmering for better kitchen workflow.