Crispy Parmesan Garlic Zucchini Fries (Print Version)
Parmesan, garlic, and panko create irresistible crispy zucchini batons, perfect for snacking or appetizers.
# Ingredients:
→ Main Ingredients
01 -
2 medium zucchinis, cut into fry-shaped batons
02 -
1/2 cup all-purpose flour
03 -
2 large eggs, beaten
04 -
2/3 cup panko breadcrumbs
05 -
1/2 cup grated Parmesan cheese
→ Seasonings
06 -
1 teaspoon garlic powder
07 -
1/2 teaspoon paprika
08 -
Salt, to taste
09 -
Freshly ground black pepper, to taste
→ Other
10 -
Olive oil spray
# Steps:
01 -
Preheat the oven to 425°F. Line a baking sheet with parchment paper and lightly coat with olive oil spray.
02 -
Arrange three shallow bowls: place flour in the first, beaten eggs in the second, and a mixture of panko, Parmesan cheese, garlic powder, paprika, salt, and black pepper in the third.
03 -
Dredge each zucchini baton in flour, dip into the beaten eggs, and thoroughly coat with the breadcrumb mixture.
04 -
Lay the coated zucchini fries in a single layer on the prepared baking sheet. Lightly mist the tops with additional olive oil spray.
05 -
Bake for 20 to 25 minutes, turning once halfway through, until fries are evenly golden and crisp on all sides.
06 -
Serve the zucchini fries hot with your choice of dipping sauces such as marinara, ranch, or garlic aioli.
# Notes:
01 -
Ensure even breading by pressing the breadcrumb mixture gently onto each zucchini baton.